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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sun-dry tomatoes
4.5g 		walnut
2.19g 		basil
0.85g 		garlic
0.87g 		tomatoes
11.3g 		salt
0.25g 		thyme
0.02g 		cocoa
0.21g 		romano cheese
9.86g 		olive oil
4.5g 		canola oil
2.33g 		water
2.47g 		wine vinegar
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.33 0.03 0.06 0.1 0.0 0.0 0.01 3.13 0.0 0.0 0.0 0.0 4.3 25.8
Total Fat (g) 0.13 1.43 0.01 0.0 0.02 0.0 0.0 0.01 2.66 4.5 2.33 0.0 0.0 11.09 66.54
Carbohydrates (g) 2.51 0.3 0.02 0.29 0.44 0.0 0.01 0.17 0.36 0.0 0.0 0.0 0.0 4.1 24.6
Ash (g) 0.57 0.04 0.01 0.01 0.06 0.25 0.0 0.01 0.66 0.0 0.0 0.0 0.0 1.61 9.66
Calories (kcal) 11.61 14.347 0.196 1.296 2.034 0.0 0.023 0.816 38.152 39.78 20.627 0.0 0.317 129.197 775.182
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.84
Fructose (g) n/a 0.0 0.0 n/a 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.96
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.66 0.09 0.79 0.51 10.68 0.0 0.01 0.0 3.05 0.0 0.0 2.46 1.57 19.82 118.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.037 0.0 0.0 0.0 0.0 n/a 0.037 0.222
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.662 0.0 0.0 0.0 0.0 n/a 0.662 3.972
Sugars (g) 1.69 0.06 0.0 0.01 0.3 0.0 n/a 0.13 0.07 0.0 0.0 0.0 0.0 2.26 13.56
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 4.95 2.15 1.51 1.575 1.13 0.06 0.092 0.273 104.893 0.045 0.0 0.074 0.1 116.851 701.106
Iron (mg) 0.41 0.06 0.03 0.01 0.03 0.0 0.0 0.0 0.08 0.03 0.0 0.0 0.01 0.66 3.96
Magnesium (mg) 8.73 3.466 0.546 0.218 1.243 0.003 0.036 0.17 4.042 0.0 0.0 0.025 0.067 18.545 111.27
Phosphorus (mg) 16.02 7.59 0.478 1.331 2.712 0.0 0.024 0.646 74.923 0.0 0.0 0.0 0.133 103.858 623.148
Potassium (mg) 154.215 9.674 2.517 3.489 26.779 0.02 0.138 1.46 8.478 0.045 0.0 0.0 0.65 207.465 1244.79
Sodium (mg) 94.275 0.044 0.034 0.148 0.565 96.895 0.002 1.033 118.3 0.09 0.0 0.099 0.133 311.618 1869.708
Zinc (mg) 0.09 0.07 0.01 0.01 0.02 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.45 2.7
Copper (mg) 0.064 0.035 0.003 0.003 0.007 0.0 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.116 0.696
Manganese (mg) 0.083 0.075 0.01 0.015 0.012 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.199 1.194
Selenium (mcg) 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 n/a 1.9 11.4
Vitamin A, IU (IU) 39.33 0.439 45.013 0.078 94.122 0.0 1.077 0.008 40.912 0.0 0.0 0.0 0.0 220.98 1325.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 8.873 0.0 0.0 0.0 n/a 8.875 53.25
Vitamin A, RAE (mcg_RAE) 1.98 0.022 2.253 0.0 4.746 0.0 0.054 0.002 9.464 0.0 0.0 0.0 0.0 18.52 111.12
Beta Carotene (mcg) 23.58 0.263 26.812 0.044 50.733 0.0 0.646 0.0 6.802 0.0 0.0 0.0 n/a 108.88 653.28
Vitamin E (mg) 0.0 0.02 0.01 0.0 0.06 0.0 n/a 0.0 0.02 0.65 0.41 0.0 n/a 1.16 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 2065.59 0.0 0.0 0.0 290.728 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2356.318 14137.908
Lutein + zeaxanthin (mcg) 63.855 0.197 48.213 0.139 13.898 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 126.313 757.878
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.46 0.0 n/a 0.01 n/a n/a n/a n/a 0.04 0.64 n/a n/a 1.15 6.9
Tocopherol, delta (mg) n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.06 0.36
Vitamin C (mg) 1.8 0.0 0.2 0.3 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 22.2
Thiamin (mg) 0.024 0.007 0.0 0.002 0.005 0.0 0.0 0.0 0.004 0.0 0.0 0.0 n/a 0.042 0.252
Riboflavin (mg) 0.022 0.003 0.001 0.001 0.002 0.0 0.0 0.001 0.036 0.0 0.0 0.0 n/a 0.067 0.402
Niacin (mg) 0.407 0.025 0.008 0.006 0.067 0.0 0.0 0.001 0.008 0.0 0.0 0.0 n/a 0.522 3.132
Pantothenic acid (mg) 0.094 0.013 0.002 0.005 0.01 0.0 0.0 0.002 0.041 0.0 0.0 0.0 n/a 0.167 1.002
Vitamin B-6 (mg) 0.015 0.012 0.001 0.011 0.009 0.0 0.0 0.0 0.009 0.0 0.0 0.0 n/a 0.057 0.342
Folate (mcg) 3.06 2.15 0.58 0.026 1.695 0.0 0.01 0.012 0.69 0.0 0.0 0.0 n/a 8.224 49.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.11 0.66
Choline (mg) 4.7 0.9 0.1 0.2 0.8 0.0 n/a 0.1 1.5 0.0 0.0 0.0 n/a 8.2 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.004 0.0 0.001 0.001 0.0 0.0 n/a 0.042 0.0 n/a n/a n/a 0.053 0.318
Threonine (g) 0.016 0.013 0.001 0.001 0.003 0.0 0.0 n/a 0.115 0.0 n/a n/a n/a 0.15 0.9
Isoleucine (g) 0.015 0.014 0.001 0.002 0.002 0.0 0.0 n/a 0.167 0.0 n/a n/a n/a 0.201 1.206
Leucine (g) 0.023 0.026 0.002 0.003 0.003 0.0 0.0 n/a 0.303 0.0 n/a n/a n/a 0.359 2.154
Lysine (g) 0.023 0.009 0.001 0.002 0.003 0.0 0.0 n/a 0.29 0.0 n/a n/a n/a 0.329 1.974
Methionine (g) 0.005 0.005 0.0 0.001 0.001 0.0 n/a n/a 0.084 0.0 n/a n/a n/a 0.097 0.582
Cystine (g) 0.008 0.005 0.0 0.001 0.001 0.0 n/a n/a 0.021 0.0 n/a n/a n/a 0.035 0.21
Phenylalanine (g) 0.017 0.016 0.001 0.002 0.008 0.0 n/a n/a 0.169 0.0 n/a n/a n/a 0.211 1.266
Tyrosine (g) 0.011 0.009 0.001 0.001 0.001 0.0 n/a n/a 0.175 0.0 n/a n/a n/a 0.198 1.188
Valine (g) 0.016 0.016 0.001 0.003 0.002 0.0 0.0 n/a 0.215 0.0 n/a n/a n/a 0.254 1.524
Arginine (g) 0.015 0.05 0.001 0.005 0.002 0.0 n/a n/a 0.115 0.0 n/a n/a n/a 0.189 1.134
Histidine (g) 0.009 0.009 0.0 0.001 0.001 0.0 n/a n/a 0.121 0.0 n/a n/a n/a 0.142 0.852
Alanine (g) 0.018 0.015 0.001 0.001 0.003 0.0 n/a n/a 0.092 0.0 n/a n/a n/a 0.131 0.786
Aspartic acid (g) 0.088 0.04 0.003 0.004 0.016 0.0 n/a n/a 0.196 0.0 n/a n/a n/a 0.347 2.082
Glutamic acid (g) 0.234 0.062 0.002 0.007 0.049 0.0 n/a n/a 0.72 0.0 n/a n/a n/a 1.074 6.444
Glycine (g) 0.016 0.018 0.001 0.002 0.002 0.0 n/a n/a 0.054 0.0 n/a n/a n/a 0.093 0.558
Proline (g) 0.012 0.016 0.001 0.001 0.002 0.0 n/a n/a 0.367 0.0 n/a n/a n/a 0.398 2.388
Serine (g) 0.017 0.02 0.001 0.002 0.003 0.0 n/a n/a 0.181 0.0 n/a n/a n/a 0.225 1.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.253 0.0 0.0 0.0 n/a 10.253 61.518
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.009 n/a 0.0 0.009 0.054
Saturated Fat (g) 0.019 0.134 0.0 0.001 0.003 0.0 0.0 0.005 1.688 0.621 0.172 0.0 0.0 2.644 15.864
Phytosterols (mg) n/a 1.58 n/a n/a 0.791 0.0 n/a n/a n/a 9.945 n/a n/a n/a 12.315 73.89
Monounsaturated Fat (g) 0.022 0.196 0.001 0.0 0.003 0.0 0.0 0.003 0.773 3.283 1.477 0.0 n/a 5.758 34.548
Polyunsaturated (g) 0.05 1.035 0.003 0.002 0.009 0.0 0.0 0.0 0.058 0.473 0.657 0.0 n/a 2.288 13.728