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Receta Dried Tomato Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
olive oil
4.5g
garlics
1.74g
onions
21.0g
basil
0.09g
oregano
0.17g
rosemary
0.1g
ginger
0.08g
tomatoes
112.84g
water
237.0g
salt
0.07g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.23 0.0 0.02 0.0 0.0 0.99 0.0 0.0 1.36 8.16
Total Fat (g) 4.5 0.01 0.02 0.0 0.02 0.02 0.0 0.23 0.0 0.0 4.79 28.74
Carbohydrates (g) 0.0 0.58 1.96 0.0 0.11 0.06 0.01 4.42 0.0 0.0 7.15 42.9
Ash (g) 0.0 0.03 0.07 0.0 0.01 0.01 0.0 0.56 0.24 0.07 0.99 5.94
Calories (kcal) 39.78 2.593 8.4 0.022 0.51 0.331 0.062 20.311 0.0 0.0 72.008 432.048
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.21 0.0 0.0 n/a n/a 0.0 n/a n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a 0.41 0.0 0.0 n/a n/a 1.41 n/a n/a 1.83 10.98
Fructose (g) n/a n/a 0.27 0.0 0.0 n/a n/a 1.55 n/a n/a 1.82 10.92
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.02 18.71 0.09 0.01 0.01 0.06 106.63 236.76 0.0 363.3 2179.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.89 0.0 0.01 n/a 0.0 2.97 0.0 0.0 3.88 23.28
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.4 0.0 0.0 1.9 11.4
Calcium (mg) 0.045 3.149 4.83 0.166 2.627 1.28 0.012 11.284 7.11 0.016 30.52 183.12
Iron (mg) 0.03 0.03 0.04 0.0 0.07 0.03 0.0 0.3 0.0 0.0 0.51 3.06
Magnesium (mg) 0.0 0.435 2.1 0.06 0.45 0.22 0.033 12.412 2.37 0.001 18.081 108.486
Phosphorus (mg) 0.0 2.662 6.09 0.053 0.333 0.07 0.026 27.082 0.0 0.0 36.316 217.896
Potassium (mg) 0.045 6.977 30.66 0.277 2.782 0.955 0.322 267.431 0.0 0.005 309.454 1856.724
Sodium (mg) 0.09 0.296 0.84 0.004 0.025 0.05 0.01 5.642 9.48 25.839 42.275 253.65
Zinc (mg) 0.0 0.02 0.04 0.0 0.01 0.0 0.0 0.19 0.02 0.0 0.28 1.68
Copper (mg) 0.0 0.005 0.008 0.0 0.002 0.001 0.0 0.068 0.024 0.0 0.108 0.648
Manganese (mg) 0.0 0.029 0.027 0.001 0.008 0.002 0.0 0.124 0.0 0.0 0.191 1.146
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 0.0 0.157 0.42 4.951 11.505 3.128 0.0 939.957 0.0 0.0 960.118 5760.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.248 0.575 0.156 0.0 47.393 0.0 0.0 48.372 290.232
Beta Carotene (mcg) 0.0 0.087 0.21 2.949 6.853 n/a 0.0 506.652 0.0 0.0 516.751 3100.506
Vitamin E (mg) 0.65 0.0 0.0 0.0 0.03 n/a 0.0 0.61 0.0 0.0 1.29 7.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2903.373 0.0 0.0 2903.373 17420.238
Lutein + zeaxanthin (mcg) 0.0 0.278 0.84 5.303 1.437 n/a 0.0 138.793 0.0 0.0 146.652 879.912
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.01 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.0 0.03 n/a n/a 0.14 n/a n/a 0.21 1.26
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.5 1.6 0.0 0.1 0.1 0.0 14.3 0.0 0.0 16.6 99.6
Thiamin (mg) 0.0 0.003 0.011 0.0 0.001 0.001 0.0 0.045 0.0 0.0 0.06 0.36
Riboflavin (mg) 0.0 0.002 0.006 0.0 0.001 0.0 0.0 0.023 0.0 0.0 0.032 0.192
Niacin (mg) 0.0 0.012 0.025 0.001 0.01 0.001 0.001 0.666 0.0 0.0 0.716 4.296
Pantothenic acid (mg) 0.0 0.01 0.025 0.0 n/a n/a 0.0 0.102 0.0 0.0 0.138 0.828
Vitamin B-6 (mg) 0.0 0.022 0.025 0.0 0.002 0.002 0.0 0.09 0.0 0.0 0.141 0.846
Folate (mcg) 0.0 0.052 3.99 0.064 0.457 0.307 0.009 16.926 0.0 0.0 21.804 130.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 1.3 0.0 0.1 n/a 0.0 7.6 0.0 0.0 9.3 55.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.0 n/a n/a 0.0 0.011 n/a 0.0 0.015 0.09
Threonine (g) 0.0 0.003 0.004 0.0 n/a n/a 0.0 0.034 n/a 0.0 0.041 0.246
Isoleucine (g) 0.0 0.004 0.002 0.0 n/a n/a 0.0 0.023 n/a 0.0 0.029 0.174
Leucine (g) 0.0 0.005 0.006 0.0 n/a n/a 0.0 0.034 n/a 0.0 0.046 0.276
Lysine (g) 0.0 0.005 0.008 0.0 n/a n/a 0.0 0.034 n/a 0.0 0.047 0.282
Methionine (g) 0.0 0.001 0.0 0.0 n/a n/a 0.0 0.011 n/a 0.0 0.013 0.078
Cystine (g) 0.0 0.001 0.0 0.0 n/a n/a 0.0 0.011 n/a 0.0 0.013 0.078
Phenylalanine (g) 0.0 0.003 0.006 0.0 n/a n/a 0.0 0.079 n/a 0.0 0.089 0.534
Tyrosine (g) 0.0 0.001 0.002 0.0 n/a n/a 0.0 0.011 n/a 0.0 0.015 0.09
Valine (g) 0.0 0.005 0.004 0.0 n/a n/a 0.0 0.023 n/a 0.0 0.032 0.192
Arginine (g) 0.0 0.011 0.021 0.0 n/a n/a 0.0 0.023 n/a 0.0 0.055 0.33
Histidine (g) 0.0 0.002 0.002 0.0 n/a n/a 0.0 0.011 n/a 0.0 0.015 0.09
Alanine (g) 0.0 0.002 0.004 0.0 n/a n/a 0.0 0.034 n/a 0.0 0.04 0.24
Aspartic acid (g) 0.0 0.009 0.019 0.0 n/a n/a 0.0 0.158 n/a 0.0 0.186 1.116
Glutamic acid (g) 0.0 0.014 0.055 0.0 n/a n/a 0.0 0.485 n/a 0.0 0.554 3.324
Glycine (g) 0.0 0.003 0.006 0.0 n/a n/a 0.0 0.023 n/a 0.0 0.032 0.192
Proline (g) 0.0 0.002 0.002 0.0 n/a n/a 0.0 0.023 n/a 0.0 0.027 0.162
Serine (g) 0.0 0.003 0.004 0.0 n/a n/a 0.0 0.034 n/a 0.0 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.002 0.008 0.0 0.004 0.007 0.0 0.034 0.0 0.0 0.677 4.062
Phytosterols (mg) 9.945 n/a 3.15 n/a 0.338 0.058 0.012 7.899 n/a 0.0 21.402 128.412
Monounsaturated Fat (g) 3.283 0.0 0.002 0.0 0.001 0.003 0.0 0.034 0.0 0.0 3.324 19.944
Polyunsaturated (g) 0.473 0.004 0.004 0.0 0.009 0.002 0.0 0.09 0.0 0.0 0.584 3.504