Receta Dried Tomato Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
4.5g |
garlics
1.74g |
onions
21.0g |
basil
0.09g |
oregano
0.17g |
rosemary
0.1g |
ginger
0.08g |
tomatoes
112.84g |
water
237.0g |
salt
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.23 | 0.0 | 0.02 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 1.36 | 8.16 |
Total Fat (g) | 4.5 | 0.01 | 0.02 | 0.0 | 0.02 | 0.02 | 0.0 | 0.23 | 0.0 | 0.0 | 4.79 | 28.74 |
Carbohydrates (g) | 0.0 | 0.58 | 1.96 | 0.0 | 0.11 | 0.06 | 0.01 | 4.42 | 0.0 | 0.0 | 7.15 | 42.9 |
Ash (g) | 0.0 | 0.03 | 0.07 | 0.0 | 0.01 | 0.01 | 0.0 | 0.56 | 0.24 | 0.07 | 0.99 | 5.94 |
Calories (kcal) | 39.78 | 2.593 | 8.4 | 0.022 | 0.51 | 0.331 | 0.062 | 20.311 | 0.0 | 0.0 | 72.008 | 432.048 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.21 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 1.26 |
Glucose (dextrose) (g) | n/a | n/a | 0.41 | 0.0 | 0.0 | n/a | n/a | 1.41 | n/a | n/a | 1.83 | 10.98 |
Fructose (g) | n/a | n/a | 0.27 | 0.0 | 0.0 | n/a | n/a | 1.55 | n/a | n/a | 1.82 | 10.92 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.02 | 18.71 | 0.09 | 0.01 | 0.01 | 0.06 | 106.63 | 236.76 | 0.0 | 363.3 | 2179.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.89 | 0.0 | 0.01 | n/a | 0.0 | 2.97 | 0.0 | 0.0 | 3.88 | 23.28 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 0.045 | 3.149 | 4.83 | 0.166 | 2.627 | 1.28 | 0.012 | 11.284 | 7.11 | 0.016 | 30.52 | 183.12 |
Iron (mg) | 0.03 | 0.03 | 0.04 | 0.0 | 0.07 | 0.03 | 0.0 | 0.3 | 0.0 | 0.0 | 0.51 | 3.06 |
Magnesium (mg) | 0.0 | 0.435 | 2.1 | 0.06 | 0.45 | 0.22 | 0.033 | 12.412 | 2.37 | 0.001 | 18.081 | 108.486 |
Phosphorus (mg) | 0.0 | 2.662 | 6.09 | 0.053 | 0.333 | 0.07 | 0.026 | 27.082 | 0.0 | 0.0 | 36.316 | 217.896 |
Potassium (mg) | 0.045 | 6.977 | 30.66 | 0.277 | 2.782 | 0.955 | 0.322 | 267.431 | 0.0 | 0.005 | 309.454 | 1856.724 |
Sodium (mg) | 0.09 | 0.296 | 0.84 | 0.004 | 0.025 | 0.05 | 0.01 | 5.642 | 9.48 | 25.839 | 42.275 | 253.65 |
Zinc (mg) | 0.0 | 0.02 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.19 | 0.02 | 0.0 | 0.28 | 1.68 |
Copper (mg) | 0.0 | 0.005 | 0.008 | 0.0 | 0.002 | 0.001 | 0.0 | 0.068 | 0.024 | 0.0 | 0.108 | 0.648 |
Manganese (mg) | 0.0 | 0.029 | 0.027 | 0.001 | 0.008 | 0.002 | 0.0 | 0.124 | 0.0 | 0.0 | 0.191 | 1.146 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 0.42 | 4.951 | 11.505 | 3.128 | 0.0 | 939.957 | 0.0 | 0.0 | 960.118 | 5760.708 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.248 | 0.575 | 0.156 | 0.0 | 47.393 | 0.0 | 0.0 | 48.372 | 290.232 |
Beta Carotene (mcg) | 0.0 | 0.087 | 0.21 | 2.949 | 6.853 | n/a | 0.0 | 506.652 | 0.0 | 0.0 | 516.751 | 3100.506 |
Vitamin E (mg) | 0.65 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.61 | 0.0 | 0.0 | 1.29 | 7.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2903.373 | 0.0 | 0.0 | 2903.373 | 17420.238 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.278 | 0.84 | 5.303 | 1.437 | n/a | 0.0 | 138.793 | 0.0 | 0.0 | 146.652 | 879.912 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.14 | n/a | n/a | 0.21 | 1.26 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.5 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 14.3 | 0.0 | 0.0 | 16.6 | 99.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.011 | 0.0 | 0.001 | 0.001 | 0.0 | 0.045 | 0.0 | 0.0 | 0.06 | 0.36 |
Riboflavin (mg) | 0.0 | 0.002 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.032 | 0.192 |
Niacin (mg) | 0.0 | 0.012 | 0.025 | 0.001 | 0.01 | 0.001 | 0.001 | 0.666 | 0.0 | 0.0 | 0.716 | 4.296 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.102 | 0.0 | 0.0 | 0.138 | 0.828 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.025 | 0.0 | 0.002 | 0.002 | 0.0 | 0.09 | 0.0 | 0.0 | 0.141 | 0.846 |
Folate (mcg) | 0.0 | 0.052 | 3.99 | 0.064 | 0.457 | 0.307 | 0.009 | 16.926 | 0.0 | 0.0 | 21.804 | 130.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.4 | 1.3 | 0.0 | 0.1 | n/a | 0.0 | 7.6 | 0.0 | 0.0 | 9.3 | 55.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.015 | 0.09 |
Threonine (g) | 0.0 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.041 | 0.246 |
Isoleucine (g) | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.0 | 0.029 | 0.174 |
Leucine (g) | 0.0 | 0.005 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.046 | 0.276 |
Lysine (g) | 0.0 | 0.005 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.047 | 0.282 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.013 | 0.078 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.013 | 0.078 |
Phenylalanine (g) | 0.0 | 0.003 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.079 | n/a | 0.0 | 0.089 | 0.534 |
Tyrosine (g) | 0.0 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.015 | 0.09 |
Valine (g) | 0.0 | 0.005 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.0 | 0.032 | 0.192 |
Arginine (g) | 0.0 | 0.011 | 0.021 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.0 | 0.055 | 0.33 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.015 | 0.09 |
Alanine (g) | 0.0 | 0.002 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.04 | 0.24 |
Aspartic acid (g) | 0.0 | 0.009 | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.158 | n/a | 0.0 | 0.186 | 1.116 |
Glutamic acid (g) | 0.0 | 0.014 | 0.055 | 0.0 | n/a | n/a | 0.0 | 0.485 | n/a | 0.0 | 0.554 | 3.324 |
Glycine (g) | 0.0 | 0.003 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.0 | 0.032 | 0.192 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.023 | n/a | 0.0 | 0.027 | 0.162 |
Serine (g) | 0.0 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.041 | 0.246 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.002 | 0.008 | 0.0 | 0.004 | 0.007 | 0.0 | 0.034 | 0.0 | 0.0 | 0.677 | 4.062 |
Phytosterols (mg) | 9.945 | n/a | 3.15 | n/a | 0.338 | 0.058 | 0.012 | 7.899 | n/a | 0.0 | 21.402 | 128.412 |
Monounsaturated Fat (g) | 3.283 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.0 | 0.034 | 0.0 | 0.0 | 3.324 | 19.944 |
Polyunsaturated (g) | 0.473 | 0.004 | 0.004 | 0.0 | 0.009 | 0.002 | 0.0 | 0.09 | 0.0 | 0.0 | 0.584 | 3.504 |