Receta Drinking Custard - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
milk
366.0g |
eggs
73.92g |
salt
0.75g |
sugar
18.9g |
vanilla
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 12.33 | 9.3 | 0.0 | 0.0 | 0.0 | 21.63 | 43.26 |
| Total Fat (g) | 3.55 | 7.35 | 0.0 | 0.0 | 0.0 | 10.9 | 21.8 |
| Carbohydrates (g) | 18.26 | 0.57 | 0.0 | 18.9 | 0.27 | 37.99 | 75.98 |
| Ash (g) | 2.75 | 0.64 | 0.75 | 0.0 | 0.01 | 4.13 | 8.26 |
| Calories (kcal) | 153.72 | 105.706 | 0.0 | 73.143 | 6.048 | 338.617 | 677.234 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.16 |
| Glucose (dextrose) (g) | 0.0 | 0.16 | n/a | n/a | n/a | 0.16 | 0.32 |
| Fructose (g) | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.16 |
| Lactose (g) | 19.03 | 0.08 | n/a | n/a | n/a | 19.11 | 38.22 |
| Maltose (g) | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 1.4 |
| Water (g) | 329.11 | 56.06 | 0.0 | 0.01 | 1.1 | 386.28 | 772.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.03 | 0.57 | 0.0 | 18.88 | 0.27 | 38.75 | 77.5 |
| Galactose (g) | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 435.54 | 39.178 | 0.18 | 0.189 | 0.231 | 475.318 | 950.636 |
| Iron (mg) | 0.11 | 1.35 | 0.0 | 0.0 | 0.0 | 1.47 | 2.94 |
| Magnesium (mg) | 40.26 | 8.87 | 0.008 | 0.0 | 0.252 | 49.39 | 98.78 |
| Phosphorus (mg) | 347.7 | 141.187 | 0.0 | 0.0 | 0.126 | 489.013 | 978.026 |
| Potassium (mg) | 549.0 | 99.053 | 0.06 | 0.378 | 3.108 | 651.599 | 1303.198 |
| Sodium (mg) | 161.04 | 103.488 | 290.685 | 0.0 | 0.189 | 555.402 | 1110.804 |
| Zinc (mg) | 1.54 | 0.82 | 0.0 | 0.0 | 0.0 | 2.36 | 4.72 |
| Copper (mg) | 0.037 | 0.074 | 0.0 | 0.0 | 0.001 | 0.112 | 0.224 |
| Manganese (mg) | 0.0 | 0.03 | 0.001 | 0.0 | 0.005 | 0.035 | 0.07 |
| Selenium (mcg) | 12.1 | 23.4 | 0.0 | 0.1 | 0.0 | 35.6 | 71.2 |
| Vitamin A, IU (IU) | 717.36 | 359.99 | 0.0 | 0.0 | 0.0 | 1077.35 | 2154.7 |
| Retinol (mcg) | 212.28 | 102.749 | 0.0 | 0.0 | 0.0 | 315.029 | 630.058 |
| Vitamin A, RAE (mcg_RAE) | 212.28 | 103.488 | 0.0 | 0.0 | 0.0 | 315.768 | 631.536 |
| Beta Carotene (mcg) | 7.32 | 7.392 | 0.0 | 0.0 | 0.0 | 14.712 | 29.424 |
| Vitamin E (mg) | 0.04 | 0.72 | 0.0 | 0.0 | 0.0 | 0.75 | 1.5 |
| Vitamin D (IU) | 190.32 | 25.872 | n/a | n/a | n/a | 216.192 | 432.384 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 244.675 | 0.0 | 0.0 | 0.0 | 244.675 | 489.35 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | 0.37 | n/a | n/a | n/a | 0.37 | 0.74 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.073 | 0.052 | 0.0 | 0.0 | 0.0 | 0.125 | 0.25 |
| Riboflavin (mg) | 0.695 | 0.355 | 0.0 | 0.004 | 0.002 | 1.056 | 2.112 |
| Niacin (mg) | 0.329 | 0.052 | 0.0 | 0.0 | 0.009 | 0.39 | 0.78 |
| Pantothenic acid (mg) | 1.318 | 1.064 | 0.0 | 0.0 | 0.001 | 2.383 | 4.766 |
| Vitamin B-6 (mg) | 0.146 | 0.103 | 0.0 | 0.0 | 0.001 | 0.251 | 0.502 |
| Folate (mcg) | 18.3 | 34.742 | 0.0 | 0.0 | 0.0 | 53.042 | 106.084 |
| Vitamin B-12 (mcg) | 1.61 | 0.95 | 0.0 | 0.0 | 0.0 | 2.56 | 5.12 |
| Choline (mg) | 64.8 | 185.6 | 0.0 | 0.0 | n/a | 250.4 | 500.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.146 | 0.126 | 0.0 | n/a | n/a | 0.272 | 0.544 |
| Threonine (g) | 0.329 | 0.414 | 0.0 | n/a | n/a | 0.743 | 1.486 |
| Isoleucine (g) | 0.695 | 0.495 | 0.0 | n/a | n/a | 1.191 | 2.382 |
| Leucine (g) | 1.391 | 0.806 | 0.0 | n/a | n/a | 2.197 | 4.394 |
| Lysine (g) | 1.061 | 0.673 | 0.0 | n/a | n/a | 1.734 | 3.468 |
| Methionine (g) | 0.293 | 0.281 | 0.0 | n/a | n/a | 0.574 | 1.148 |
| Cystine (g) | 0.439 | 0.2 | 0.0 | n/a | n/a | 0.639 | 1.278 |
| Phenylalanine (g) | 0.622 | 0.503 | 0.0 | n/a | n/a | 1.125 | 2.25 |
| Tyrosine (g) | 0.512 | 0.37 | 0.0 | n/a | n/a | 0.882 | 1.764 |
| Valine (g) | 0.805 | 0.636 | 0.0 | n/a | n/a | 1.441 | 2.882 |
| Arginine (g) | 0.366 | 0.606 | 0.0 | n/a | n/a | 0.972 | 1.944 |
| Histidine (g) | 0.293 | 0.229 | 0.0 | n/a | n/a | 0.522 | 1.044 |
| Alanine (g) | 0.403 | 0.547 | 0.0 | n/a | n/a | 0.95 | 1.9 |
| Aspartic acid (g) | 1.135 | 0.983 | 0.0 | n/a | n/a | 2.118 | 4.236 |
| Glutamic acid (g) | 2.855 | 1.242 | 0.0 | n/a | n/a | 4.097 | 8.194 |
| Glycine (g) | 0.22 | 0.318 | 0.0 | n/a | n/a | 0.537 | 1.074 |
| Proline (g) | 1.318 | 0.377 | 0.0 | n/a | n/a | 1.695 | 3.39 |
| Serine (g) | 0.769 | 0.717 | 0.0 | n/a | n/a | 1.486 | 2.972 |
| Cholesterol (mg) | 18.3 | 312.682 | 0.0 | 0.0 | 0.0 | 330.982 | 661.964 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.306 | 2.292 | 0.0 | 0.0 | 0.0 | 4.598 | 9.196 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.025 | 2.816 | 0.0 | 0.0 | 0.0 | 3.841 | 7.682 |
| Polyunsaturated (g) | 0.146 | 1.005 | 0.0 | 0.0 | 0.0 | 1.152 | 2.304 |