Receta Drop Donut Holes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
12.32g 		sugar
18.75g 		shortening
3.2g 		milk
30.5g 		salt
0.38g 		vanilla
0.53g 		flour
46.88g 		nutmeg
0.14g 		baking powder
1.73g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 1.03 0.0 0.0 4.84 0.0 0.0 7.42 59.36
Total Fat (g) 1.22 0.0 3.2 0.3 0.0 0.0 0.46 0.14 0.0 5.32 42.56
Carbohydrates (g) 0.09 18.75 0.0 1.52 0.0 0.07 35.77 0.0 0.0 56.2 449.6
Ash (g) 0.11 0.0 0.0 0.23 0.37 0.0 0.22 0.0 0.64 1.57 12.56
Calories (kcal) 17.618 72.563 28.288 12.81 0.0 1.512 170.625 1.249 0.0 304.664 2437.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.01 n/a n/a 1.59 n/a n/a n/a n/a n/a 1.6 12.8
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 9.34 0.01 0.0 27.43 0.0 0.28 5.59 0.0 0.0 42.64 341.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 18.73 0.0 1.59 0.0 0.07 0.13 0.0 0.0 20.61 164.88
Galactose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.3 10.4
Calcium (mg) 6.53 0.188 0.0 36.295 0.09 0.058 7.031 0.0 0.0 50.191 401.528
Iron (mg) 0.23 0.0 0.0 0.01 0.0 0.0 2.18 0.0 0.0 2.41 19.28
Magnesium (mg) 1.478 0.0 0.0 3.355 0.004 0.063 10.313 0.0 0.0 15.213 121.704
Phosphorus (mg) 23.531 0.0 0.0 28.975 0.0 0.032 50.625 0.0 0.0 103.163 825.304
Potassium (mg) 16.509 0.375 0.0 45.75 0.03 0.777 50.156 0.0 0.0 113.597 908.776
Sodium (mg) 17.248 0.0 0.0 13.42 145.343 0.047 0.938 0.0 471.96 648.955 5191.64
Zinc (mg) 0.14 0.0 0.0 0.13 0.0 0.0 0.33 0.0 0.0 0.59 4.72
Copper (mg) 0.012 0.0 0.0 0.003 0.0 0.0 0.066 n/a 0.0 0.081 0.648
Manganese (mg) 0.005 0.0 n/a 0.0 0.0 0.001 0.319 n/a 0.0 0.325 2.6
Selenium (mcg) 3.9 0.1 0.0 1.0 0.0 0.0 15.9 0.0 0.0 20.9 167.2
Vitamin A, IU (IU) 59.998 0.0 0.0 59.78 0.0 0.0 0.0 0.0 0.0 119.778 958.224
Retinol (mcg) 17.125 0.0 0.0 17.69 0.0 0.0 0.0 0.0 0.0 34.815 278.52
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 17.69 0.0 0.0 0.0 0.0 0.0 34.938 279.504
Beta Carotene (mcg) 1.232 0.0 0.0 0.61 0.0 0.0 0.0 0.0 0.0 1.842 14.736
Vitamin E (mg) 0.12 0.0 0.03 0.0 0.0 0.0 0.03 0.0 0.0 0.18 1.44
Vitamin D (IU) 4.312 n/a n/a 15.86 n/a n/a n/a n/a n/a 20.172 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 0.0 8.438 0.0 0.0 49.217 393.736
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.03 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.06 n/a 0.94 0.0 n/a n/a 0.18 n/a n/a 1.18 9.44
Tocopherol, delta (mg) 0.0 n/a 0.53 0.0 n/a n/a 0.01 n/a n/a 0.55 4.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.0 0.006 0.0 0.0 0.37 0.0 0.0 0.385 3.08
Riboflavin (mg) 0.059 0.004 0.0 0.058 0.0 0.001 0.23 0.0 0.0 0.351 2.808
Niacin (mg) 0.009 0.0 0.0 0.027 0.0 0.002 2.766 0.0 0.0 2.804 22.432
Pantothenic acid (mg) 0.177 0.0 0.0 0.11 0.0 0.0 0.206 0.0 0.0 0.494 3.952
Vitamin B-6 (mg) 0.017 0.0 0.0 0.012 0.0 0.0 0.019 0.0 0.0 0.048 0.384
Folate (mcg) 5.79 0.0 0.0 1.525 0.0 0.0 85.781 0.0 0.0 93.097 744.776
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.29 2.32
Choline (mg) 30.9 0.0 n/a 5.4 0.0 n/a 4.9 n/a 0.0 41.2 329.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 72.188 577.504
Tryptophan (g) 0.021 n/a 0.0 0.012 0.0 n/a 0.061 0.0 n/a 0.094 0.752
Threonine (g) 0.069 n/a 0.0 0.027 0.0 n/a 0.131 0.0 n/a 0.228 1.824
Isoleucine (g) 0.083 n/a 0.0 0.058 0.0 n/a 0.169 0.0 n/a 0.309 2.472
Leucine (g) 0.134 n/a 0.0 0.116 0.0 n/a 0.333 0.0 n/a 0.583 4.664
Lysine (g) 0.112 n/a 0.0 0.088 0.0 n/a 0.108 0.0 n/a 0.308 2.464
Methionine (g) 0.047 n/a 0.0 0.024 0.0 n/a 0.084 0.0 n/a 0.156 1.248
Cystine (g) 0.033 n/a 0.0 0.037 0.0 n/a 0.103 0.0 n/a 0.173 1.384
Phenylalanine (g) 0.084 n/a 0.0 0.052 0.0 n/a 0.244 0.0 n/a 0.379 3.032
Tyrosine (g) 0.062 n/a 0.0 0.043 0.0 n/a 0.145 0.0 n/a 0.25 2.0
Valine (g) 0.106 n/a 0.0 0.067 0.0 n/a 0.197 0.0 n/a 0.37 2.96
Arginine (g) 0.101 n/a 0.0 0.031 0.0 n/a 0.197 0.0 n/a 0.328 2.624
Histidine (g) 0.038 n/a 0.0 0.024 0.0 n/a 0.108 0.0 n/a 0.17 1.36
Alanine (g) 0.091 n/a 0.0 0.034 0.0 n/a 0.155 0.0 n/a 0.279 2.232
Aspartic acid (g) 0.164 n/a 0.0 0.095 0.0 n/a 0.206 0.0 n/a 0.465 3.72
Glutamic acid (g) 0.207 n/a 0.0 0.238 0.0 n/a 1.631 0.0 n/a 2.076 16.608
Glycine (g) 0.053 n/a 0.0 0.018 0.0 n/a 0.173 0.0 n/a 0.245 1.96
Proline (g) 0.063 n/a 0.0 0.11 0.0 n/a 0.563 0.0 n/a 0.735 5.88
Serine (g) 0.12 n/a 0.0 0.064 0.0 n/a 0.244 0.0 n/a 0.427 3.416
Cholesterol (mg) 52.114 0.0 0.0 1.525 0.0 0.0 0.0 0.0 0.0 53.639 429.112
Trans Fat (g) n/a n/a 1.069 n/a n/a n/a n/a n/a n/a 1.069 8.552
Saturated Fat (g) 0.382 0.0 0.744 0.192 0.0 0.0 0.075 0.127 0.0 1.52 12.16
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.0 2.062 0.085 0.0 0.0 0.042 0.007 0.0 2.666 21.328
Polyunsaturated (g) 0.168 0.0 0.223 0.012 0.0 0.0 0.192 0.0 0.0 0.595 4.76