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Receta Drop Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
83.34g 		baking soda
4.6g 		salt
0.75g 		sugar
33.34g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.0 0.0 0.0 8.61 17.22
Total Fat (g) 0.82 0.0 0.0 0.0 0.82 1.64
Carbohydrates (g) 63.59 0.0 0.0 33.33 96.92 193.84
Ash (g) 0.39 1.7 0.75 0.0 2.84 5.68
Calories (kcal) 303.339 0.0 0.0 129.006 432.346 864.692
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.01 0.0 0.01 9.95 19.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 33.3 33.53 67.06
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 2.3 4.6
Calcium (mg) 12.5 0.0 0.18 0.333 13.014 26.028
Iron (mg) 3.87 0.0 0.0 0.0 3.87 7.74
Magnesium (mg) 18.334 0.0 0.008 0.0 18.341 36.682
Phosphorus (mg) 90.002 0.0 0.0 0.0 90.002 180.004
Potassium (mg) 89.168 0.0 0.06 0.667 89.895 179.79
Sodium (mg) 1.667 1258.56 290.685 0.0 1550.912 3101.824
Zinc (mg) 0.58 0.0 0.0 0.0 0.58 1.16
Copper (mg) 0.117 0.0 0.0 0.0 0.117 0.234
Manganese (mg) 0.567 0.0 0.001 0.0 0.567 1.134
Selenium (mcg) 28.3 0.0 0.0 0.2 28.5 57.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.05 0.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 15.0 30.0
Tocopherol, beta (mg) 0.06 n/a n/a n/a 0.06 0.12
Tocopherol, gamma (mg) 0.32 n/a n/a n/a 0.32 0.64
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.0 0.0 0.658 1.316
Riboflavin (mg) 0.408 0.0 0.0 0.007 0.415 0.83
Niacin (mg) 4.917 0.0 0.0 0.0 4.917 9.834
Pantothenic acid (mg) 0.367 0.0 0.0 0.0 0.367 0.734
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.033 0.066
Folate (mcg) 152.503 0.0 0.0 0.0 152.503 305.006
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.7 0.0 0.0 0.0 8.7 17.4
Folic acid (mcg) 128.336 0.0 0.0 0.0 128.336 256.672
Tryptophan (g) 0.108 n/a 0.0 n/a 0.108 0.216
Threonine (g) 0.233 n/a 0.0 n/a 0.233 0.466
Isoleucine (g) 0.3 n/a 0.0 n/a 0.3 0.6
Leucine (g) 0.592 n/a 0.0 n/a 0.592 1.184
Lysine (g) 0.192 n/a 0.0 n/a 0.192 0.384
Methionine (g) 0.15 n/a 0.0 n/a 0.15 0.3
Cystine (g) 0.183 n/a 0.0 n/a 0.183 0.366
Phenylalanine (g) 0.433 n/a 0.0 n/a 0.433 0.866
Tyrosine (g) 0.258 n/a 0.0 n/a 0.258 0.516
Valine (g) 0.35 n/a 0.0 n/a 0.35 0.7
Arginine (g) 0.35 n/a 0.0 n/a 0.35 0.7
Histidine (g) 0.192 n/a 0.0 n/a 0.192 0.384
Alanine (g) 0.275 n/a 0.0 n/a 0.275 0.55
Aspartic acid (g) 0.367 n/a 0.0 n/a 0.367 0.734
Glutamic acid (g) 2.9 n/a 0.0 n/a 2.9 5.8
Glycine (g) 0.308 n/a 0.0 n/a 0.308 0.616
Proline (g) 1.0 n/a 0.0 n/a 1.0 2.0
Serine (g) 0.433 n/a 0.0 n/a 0.433 0.866
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.0 0.0 0.133 0.266
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.075 0.0 0.0 0.0 0.075 0.15
Polyunsaturated (g) 0.342 0.0 0.0 0.0 0.342 0.684