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Receta Drop Pineapple Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
11.0g 		sugar
10.0g 		pineapple
4.21g 		nuts
6.85g 		egg
4.4g 		baking soda
0.12g 		flour
25.0g 		salt
0.15g 		baking powder
0.46g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.02 1.19 0.55 0.0 2.58 0.0 0.0 0.0 4.36 43.6
Total Fat (g) 10.25 0.0 0.0 0.01 3.52 0.44 0.0 0.25 0.0 0.0 0.0 14.46 144.6
Carbohydrates (g) 0.0 10.79 10.0 0.55 1.74 0.03 0.0 19.08 0.0 0.0 0.05 42.24 422.4
Ash (g) 0.0 0.05 0.0 0.01 0.28 0.04 0.04 0.12 0.15 0.17 0.0 0.86 8.6
Calories (kcal) 90.61 41.8 38.7 2.104 40.689 6.292 0.0 91.0 0.0 0.0 1.21 312.404 3124.04
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 10.4 n/a 0.25 n/a 0.0 n/a n/a n/a n/a n/a 10.66 106.6
Glucose (dextrose) (g) n/a 0.15 n/a 0.07 n/a 0.01 n/a n/a n/a n/a n/a 0.23 2.3
Fructose (g) n/a 0.12 n/a 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.22 2.2
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 0.0 0.15 0.0 3.62 0.12 3.34 0.0 2.98 0.0 0.0 0.22 10.43 104.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.67 9.99 0.41 0.32 0.03 0.0 0.07 0.0 0.0 0.05 21.55 215.5
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.7 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 0.0 9.13 0.1 0.547 4.795 2.332 0.0 3.75 0.036 0.0 0.046 20.736 207.36
Iron (mg) 0.0 0.08 0.0 0.01 0.25 0.08 0.0 1.16 0.0 0.0 0.0 1.59 15.9
Magnesium (mg) 0.0 0.99 0.0 0.505 15.413 0.528 0.0 5.5 0.002 0.0 0.05 22.987 229.87
Phosphorus (mg) 0.0 0.44 0.0 0.337 29.798 8.404 0.0 27.0 0.0 0.0 0.025 66.003 660.03
Potassium (mg) 0.0 14.63 0.2 4.586 40.895 5.896 0.0 26.75 0.012 0.0 0.622 93.59 935.9
Sodium (mg) 0.0 3.08 0.0 0.042 45.827 6.16 31.464 0.5 58.137 125.856 0.038 271.103 2711.03
Zinc (mg) 0.0 0.0 0.0 0.01 0.26 0.05 0.0 0.18 0.0 0.0 0.0 0.49 4.9
Copper (mg) 0.0 0.006 0.0 0.005 0.088 0.004 0.0 0.035 0.0 0.0 0.0 0.138 1.38
Manganese (mg) n/a 0.007 0.0 0.039 0.133 0.002 0.0 0.17 0.0 0.0 0.001 0.351 3.51
Selenium (mcg) 0.0 0.1 0.1 0.0 0.5 1.4 0.0 8.5 0.0 0.0 0.0 10.6 106.0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.44 0.343 21.428 0.0 0.0 0.0 0.0 0.0 24.211 242.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.126 0.0 6.16 0.0 0.0 0.0 0.0 0.0 6.286 62.86
Beta Carotene (mcg) 0.0 0.0 0.0 1.473 0.206 0.44 0.0 0.0 0.0 0.0 0.0 2.118 21.18
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.75 0.04 0.0 0.02 0.0 0.0 0.0 0.89 8.9
Vitamin D (IU) n/a n/a n/a n/a n/a 1.54 n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.439 14.564 0.0 4.5 0.0 0.0 0.0 20.503 205.03
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a n/a 0.0 n/a 0.02 n/a 0.1 n/a n/a n/a 3.13 31.3
Tocopherol, delta (mg) 1.71 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.014 0.003 0.0 0.198 0.0 0.0 0.0 0.218 2.18
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.014 0.021 0.0 0.123 0.0 0.0 0.0 0.161 1.61
Niacin (mg) 0.0 0.012 0.0 0.021 0.322 0.003 0.0 1.475 0.0 0.0 0.002 1.835 18.35
Pantothenic acid (mg) 0.0 0.014 0.0 0.009 0.083 0.063 0.0 0.11 0.0 0.0 0.0 0.28 2.8
Vitamin B-6 (mg) 0.0 0.004 0.0 0.005 0.021 0.006 0.0 0.01 0.0 0.0 0.0 0.046 0.46
Folate (mcg) 0.0 0.11 0.0 0.757 3.425 2.068 0.0 45.75 0.0 0.0 0.0 52.11 521.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) n/a 0.3 0.0 0.2 3.7 11.0 0.0 2.6 0.0 0.0 n/a 17.9 179.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.018 0.007 n/a 0.033 0.0 n/a n/a 0.058 0.58
Threonine (g) 0.0 n/a n/a 0.001 0.041 0.025 n/a 0.07 0.0 n/a n/a 0.137 1.37
Isoleucine (g) 0.0 n/a n/a 0.001 0.051 0.029 n/a 0.09 0.0 n/a n/a 0.171 1.71
Leucine (g) 0.0 n/a n/a 0.001 0.094 0.048 n/a 0.178 0.0 n/a n/a 0.32 3.2
Lysine (g) 0.0 n/a n/a 0.001 0.049 0.04 n/a 0.058 0.0 n/a n/a 0.147 1.47
Methionine (g) 0.0 n/a n/a 0.0 0.016 0.017 n/a 0.045 0.0 n/a n/a 0.078 0.78
Cystine (g) 0.0 n/a n/a 0.0 0.02 0.012 n/a 0.055 0.0 n/a n/a 0.087 0.87
Phenylalanine (g) 0.0 n/a n/a 0.001 0.065 0.03 n/a 0.13 0.0 n/a n/a 0.226 2.26
Tyrosine (g) 0.0 n/a n/a 0.001 0.047 0.022 n/a 0.078 0.0 n/a n/a 0.147 1.47
Valine (g) 0.0 n/a n/a 0.001 0.064 0.038 n/a 0.105 0.0 n/a n/a 0.207 2.07
Arginine (g) 0.0 n/a n/a 0.001 0.153 0.036 n/a 0.105 0.0 n/a n/a 0.295 2.95
Histidine (g) 0.0 n/a n/a 0.0 0.033 0.014 n/a 0.058 0.0 n/a n/a 0.104 1.04
Alanine (g) 0.0 n/a n/a 0.001 0.055 0.033 n/a 0.083 0.0 n/a n/a 0.172 1.72
Aspartic acid (g) 0.0 n/a n/a 0.005 0.141 0.059 n/a 0.11 0.0 n/a n/a 0.315 3.15
Glutamic acid (g) 0.0 n/a n/a 0.003 0.303 0.074 n/a 0.87 0.0 n/a n/a 1.25 12.5
Glycine (g) 0.0 n/a n/a 0.001 0.073 0.019 n/a 0.093 0.0 n/a n/a 0.185 1.85
Proline (g) 0.0 n/a n/a 0.001 0.06 0.022 n/a 0.3 0.0 n/a n/a 0.384 3.84
Serine (g) 0.0 n/a n/a 0.002 0.063 0.043 n/a 0.13 0.0 n/a n/a 0.237 2.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.0 0.0 0.473 0.136 0.0 0.04 0.0 0.0 0.0 3.032 30.32
Phytosterols (mg) n/a n/a n/a 0.252 n/a n/a n/a n/a 0.0 n/a n/a 0.252 2.52
Monounsaturated Fat (g) 6.604 0.0 0.0 0.0 2.151 0.168 0.0 0.023 0.0 0.0 0.0 8.946 89.46
Polyunsaturated (g) 0.714 0.0 0.0 0.002 0.738 0.06 0.0 0.103 0.0 0.0 0.0 1.616 16.16