Receta Drop Scones (Bakestone Recipes) - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		self-raising flour
14.18g 		sugar
1.05g 		egg
5.5g 		milk
19.06g 		Total Per Serving Total for Recipe
Protein (g) 1.4 0.0 0.69 0.64 2.74 21.92
Total Fat (g) 0.14 0.0 0.55 0.18 0.87 6.96
Carbohydrates (g) 10.52 1.05 0.04 0.95 12.56 100.48
Ash (g) 0.61 0.0 0.05 0.14 0.8 6.4
Calories (kcal) 50.18 4.064 7.865 8.006 70.114 560.912
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.01 0.0 0.01 0.08
Fructose (g) n/a n/a 0.01 0.0 0.01 0.08
Lactose (g) n/a n/a 0.01 0.99 1.0 8.0
Maltose (g) n/a n/a 0.01 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 4.17 17.14 22.81 182.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.05 0.04 0.99 2.11 16.88
Galactose (g) n/a n/a 0.01 0.0 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 47.912 0.011 2.915 22.684 73.521 588.168
Iron (mg) 0.66 0.0 0.1 0.01 0.77 6.16
Magnesium (mg) 2.693 0.0 0.66 2.097 5.45 43.6
Phosphorus (mg) 84.341 0.0 10.505 18.109 112.956 903.648
Potassium (mg) 17.577 0.021 7.37 28.594 53.562 428.496
Sodium (mg) 180.023 0.0 7.7 8.388 196.11 1568.88
Zinc (mg) 0.09 0.0 0.06 0.08 0.23 1.84
Copper (mg) 0.016 0.0 0.006 0.002 0.023 0.184
Manganese (mg) 0.142 0.0 0.002 0.0 0.144 1.152
Selenium (mcg) 4.9 0.0 1.7 0.6 7.3 58.4
Vitamin A, IU (IU) 0.0 0.0 26.785 37.363 64.148 513.184
Retinol (mcg) 0.0 0.0 7.645 11.056 18.701 149.608
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 11.056 18.756 150.048
Beta Carotene (mcg) 0.0 0.0 0.55 0.381 0.931 7.448
Vitamin E (mg) 0.01 0.0 0.05 0.0 0.06 0.48
Vitamin D (IU) n/a n/a 1.925 9.913 11.838 94.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.552 0.0 18.205 0.0 20.757 166.056
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.05 n/a 0.03 0.0 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.095 0.0 0.004 0.004 0.103 0.824
Riboflavin (mg) 0.058 0.0 0.026 0.036 0.121 0.968
Niacin (mg) 0.826 0.0 0.004 0.017 0.847 6.776
Pantothenic acid (mg) 0.062 0.0 0.079 0.069 0.21 1.68
Vitamin B-6 (mg) 0.007 0.0 0.008 0.008 0.022 0.176
Folate (mcg) 27.783 0.0 2.585 0.953 31.321 250.568
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.08 0.15 1.2
Choline (mg) 1.5 0.0 13.8 3.4 18.7 149.6
Folic acid (mcg) 22.397 0.0 0.0 0.0 22.397 179.176
Tryptophan (g) 0.017 n/a 0.009 0.008 0.034 0.272
Threonine (g) 0.038 n/a 0.031 0.017 0.086 0.688
Isoleucine (g) 0.048 n/a 0.037 0.036 0.121 0.968
Leucine (g) 0.096 n/a 0.06 0.072 0.229 1.832
Lysine (g) 0.031 n/a 0.05 0.055 0.137 1.096
Methionine (g) 0.026 n/a 0.021 0.015 0.062 0.496
Cystine (g) 0.03 n/a 0.015 0.023 0.067 0.536
Phenylalanine (g) 0.071 n/a 0.037 0.032 0.141 1.128
Tyrosine (g) 0.043 n/a 0.028 0.027 0.097 0.776
Valine (g) 0.057 n/a 0.047 0.042 0.146 1.168
Arginine (g) 0.057 n/a 0.045 0.019 0.121 0.968
Histidine (g) 0.031 n/a 0.017 0.015 0.063 0.504
Alanine (g) 0.045 n/a 0.041 0.021 0.107 0.856
Aspartic acid (g) 0.06 n/a 0.073 0.059 0.192 1.536
Glutamic acid (g) 0.472 n/a 0.092 0.149 0.713 5.704
Glycine (g) 0.051 n/a 0.024 0.011 0.086 0.688
Proline (g) 0.163 n/a 0.028 0.069 0.26 2.08
Serine (g) 0.069 n/a 0.053 0.04 0.163 1.304
Cholesterol (mg) 0.0 0.0 23.265 0.953 24.218 193.744
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.171 0.12 0.312 2.496
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.21 0.053 0.276 2.208
Polyunsaturated (g) 0.058 0.0 0.075 0.008 0.141 1.128