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Receta Drop Scones With Bilberry Sauce - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
8.33g 		baking powder
0.77g 		salt
0.03g 		egg
3.67g 		milk
12.89g 		blueberries
18.75g 		blackberry
1.44g 		lemon juice
0.42g 		sugar
1.05g 		soured cream
13.53g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.0 0.46 0.43 0.08 0.02 0.0 0.0 0.47 2.33 27.96
Total Fat (g) 0.08 0.0 0.0 0.36 0.13 0.12 0.01 0.0 0.0 1.43 2.13 25.56
Carbohydrates (g) 6.36 0.0 0.0 0.03 0.64 2.28 0.14 0.04 1.05 0.96 11.5 138.0
Ash (g) 0.04 0.28 0.03 0.03 0.1 0.03 0.01 0.0 0.0 n/a 0.52 6.24
Calories (kcal) 30.333 0.0 0.0 5.243 5.415 9.563 0.619 0.106 4.064 18.666 74.008 888.096
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.0 n/a 0.03 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.03 n/a n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a 0.0 0.67 n/a 0.0 n/a n/a n/a 0.67 8.04
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 0.0 0.0 2.78 11.59 16.24 1.27 0.38 0.0 10.56 43.82 525.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.03 0.67 1.58 0.07 0.01 1.05 0.03 3.46 41.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.25 0.0 0.008 1.943 15.341 1.5 0.418 0.03 0.011 19.071 39.572 474.864
Iron (mg) 0.39 0.0 0.0 0.07 0.0 0.03 0.01 0.0 0.0 0.01 0.51 6.12
Magnesium (mg) 1.833 0.0 0.0 0.44 1.418 0.938 0.288 0.025 0.0 1.353 6.295 75.54
Phosphorus (mg) 9.0 0.0 0.0 7.003 12.247 2.063 0.317 0.025 0.0 9.603 40.258 483.096
Potassium (mg) 8.917 0.0 0.003 4.913 19.338 10.125 2.333 0.525 0.021 28.675 74.849 898.188
Sodium (mg) 0.167 209.76 12.919 5.133 5.672 0.188 0.014 0.004 0.0 9.603 243.461 2921.532
Zinc (mg) 0.06 0.0 0.0 0.04 0.05 0.01 0.01 0.0 0.0 0.07 0.24 2.88
Copper (mg) 0.012 0.0 0.0 0.004 0.001 0.006 0.002 0.0 0.0 0.003 0.028 0.336
Manganese (mg) 0.057 0.0 0.0 0.001 0.0 0.028 0.009 0.0 0.0 n/a 0.096 1.152
Selenium (mcg) 2.8 0.0 0.0 1.2 0.4 0.0 0.0 0.0 0.0 0.4 4.9 58.8
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 25.268 8.625 3.082 0.085 0.0 n/a 54.916 658.992
Retinol (mcg) 0.0 0.0 0.0 5.097 7.477 0.0 0.0 0.0 0.0 11.903 24.477 293.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 7.477 0.375 0.158 0.004 0.0 12.173 25.321 303.852
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.258 5.25 1.843 0.013 0.0 2.84 10.571 126.852
Vitamin E (mg) 0.01 0.0 0.0 0.04 0.0 0.09 0.02 0.0 0.0 0.04 0.19 2.28
Vitamin D (IU) n/a n/a n/a 1.283 6.704 n/a n/a n/a n/a n/a 7.987 95.844
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 0.0 12.137 0.0 12.75 1.699 0.038 0.0 0.0 28.124 337.488
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a 0.02 0.0 n/a 0.02 n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.2 0.0 0.1 1.1 13.2
Thiamin (mg) 0.066 0.0 0.0 0.003 0.003 0.006 0.0 0.0 0.0 0.005 0.082 0.984
Riboflavin (mg) 0.041 0.0 0.0 0.018 0.024 0.008 0.0 0.0 0.0 0.016 0.107 1.284
Niacin (mg) 0.492 0.0 0.0 0.003 0.012 0.098 0.009 0.0 0.0 0.009 0.623 7.476
Pantothenic acid (mg) 0.037 0.0 0.0 0.053 0.046 0.024 0.004 0.0 0.0 n/a 0.165 1.98
Vitamin B-6 (mg) 0.003 0.0 0.0 0.005 0.005 0.011 0.0 0.0 0.0 0.003 0.028 0.336
Folate (mcg) 15.25 0.0 0.0 1.723 0.645 1.313 0.36 0.055 0.0 1.488 20.833 249.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.06 0.0 0.0 0.0 0.0 0.06 0.16 1.92
Choline (mg) 0.9 0.0 0.0 9.2 2.3 1.0 0.1 0.0 0.0 2.6 16.1 193.2
Folic acid (mcg) 12.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.833 153.996
Tryptophan (g) 0.011 n/a 0.0 0.006 0.005 0.0 n/a n/a n/a n/a 0.022 0.264
Threonine (g) 0.023 n/a 0.0 0.021 0.012 0.002 n/a n/a n/a n/a 0.057 0.684
Isoleucine (g) 0.03 n/a 0.0 0.025 0.024 0.002 n/a n/a n/a n/a 0.081 0.972
Leucine (g) 0.059 n/a 0.0 0.04 0.049 0.006 n/a n/a n/a n/a 0.154 1.848
Lysine (g) 0.019 n/a 0.0 0.033 0.037 0.002 n/a n/a n/a n/a 0.092 1.104
Methionine (g) 0.015 n/a 0.0 0.014 0.01 0.002 n/a n/a n/a n/a 0.041 0.492
Cystine (g) 0.018 n/a 0.0 0.01 0.015 0.0 n/a n/a n/a n/a 0.044 0.528
Phenylalanine (g) 0.043 n/a 0.0 0.025 0.022 0.004 n/a n/a n/a n/a 0.094 1.128
Tyrosine (g) 0.026 n/a 0.0 0.018 0.018 0.002 n/a n/a n/a n/a 0.064 0.768
Valine (g) 0.035 n/a 0.0 0.032 0.028 0.004 n/a n/a n/a n/a 0.099 1.188
Arginine (g) 0.035 n/a 0.0 0.03 0.013 0.004 n/a n/a n/a n/a 0.082 0.984
Histidine (g) 0.019 n/a 0.0 0.011 0.01 0.002 n/a n/a n/a n/a 0.043 0.516
Alanine (g) 0.028 n/a 0.0 0.027 0.014 0.004 n/a n/a n/a n/a 0.073 0.876
Aspartic acid (g) 0.037 n/a 0.0 0.049 0.04 0.006 n/a n/a n/a n/a 0.131 1.572
Glutamic acid (g) 0.29 n/a 0.0 0.062 0.101 0.009 n/a n/a n/a n/a 0.462 5.544
Glycine (g) 0.031 n/a 0.0 0.016 0.008 0.004 n/a n/a n/a n/a 0.058 0.696
Proline (g) 0.1 n/a 0.0 0.019 0.046 0.004 n/a n/a n/a n/a 0.169 2.028
Serine (g) 0.043 n/a 0.0 0.036 0.027 0.002 n/a n/a n/a n/a 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.645 0.0 0.0 0.0 0.0 4.734 20.889 250.668
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.114 0.081 0.009 0.0 0.0 0.0 0.893 1.11 13.32
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.0 0.14 0.036 0.017 0.001 0.0 0.0 0.419 0.62 7.44
Polyunsaturated (g) 0.034 0.0 0.0 0.05 0.005 0.053 0.004 0.0 0.0 0.054 0.2 2.4