Receta Drumstick Leaves Adai Dosa | Murungai Keerai Adai
Ingredientes
- 1/2 Cup - Idli Rice
- 1/4 Cup - Raw Rice (I used Sona Masoori)
- 1/4 Cup - Urad Dal
- 1/4 Cup - Chana Dal
- 1/4 Cup - Aahar/Toor Dal
- 1/4 Cup - Moong Dal or Moong Sprouts
- 2 Cups - Drumstick Leaves
- 5 to 7 - Dry Red Chili
- 1 tsp - Chopped Ginger
- 1 - Large Onion
- To Taste - Salt
- To Make Dosa - Oil
View Full Recipe at Indian Khana
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 365g | |
Calories 681 | |
Calories from Fat 251 | 37% |
Total Fat 27.84g | 35% |
Saturated Fat 7.66g | 31% |
Trans Fat 0.0g | |
Cholesterol 257mg | 86% |
Sodium 266mg | 11% |
Potassium 714mg | 20% |
Total Carbs 37.31g | 10% |
Dietary Fiber 0.6g | 2% |
Sugars 0.09g | 0% |
Protein 64.42g | 103% |