Receta Drunken Pot Roast - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
blade pot roast
87.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 24.09 | 24.09 | 192.72 |
| Total Fat (g) | 18.92 | 18.92 | 151.36 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.79 | 0.79 | 6.32 |
| Calories (kcal) | 273.299 | 273.299 | 2186.392 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 43.13 | 43.13 | 345.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 11.351 | 11.351 | 90.808 |
| Iron (mg) | 2.82 | 2.82 | 22.56 |
| Magnesium (mg) | 17.463 | 17.463 | 139.704 |
| Phosphorus (mg) | 181.617 | 181.617 | 1452.936 |
| Potassium (mg) | 208.685 | 208.685 | 1669.48 |
| Sodium (mg) | 57.629 | 57.629 | 461.032 |
| Zinc (mg) | 7.65 | 7.65 | 61.2 |
| Copper (mg) | 0.114 | 0.114 | 0.912 |
| Manganese (mg) | 0.017 | 0.017 | 0.136 |
| Selenium (mcg) | 21.9 | 21.9 | 175.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.061 | 0.061 | 0.488 |
| Riboflavin (mg) | 0.218 | 0.218 | 1.744 |
| Niacin (mg) | 2.165 | 2.165 | 17.32 |
| Pantothenic acid (mg) | 0.279 | 0.279 | 2.232 |
| Vitamin B-6 (mg) | 0.227 | 0.227 | 1.816 |
| Folate (mcg) | 4.366 | 4.366 | 34.928 |
| Vitamin B-12 (mcg) | 2.03 | 2.03 | 16.24 |
| Choline (mg) | n/a | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.271 | 0.271 | 2.168 |
| Threonine (g) | 1.057 | 1.057 | 8.456 |
| Isoleucine (g) | 1.083 | 1.083 | 8.664 |
| Leucine (g) | 1.903 | 1.903 | 15.224 |
| Lysine (g) | 2.008 | 2.008 | 16.064 |
| Methionine (g) | 0.62 | 0.62 | 4.96 |
| Cystine (g) | 0.271 | 0.271 | 2.168 |
| Phenylalanine (g) | 0.943 | 0.943 | 7.544 |
| Tyrosine (g) | 0.812 | 0.812 | 6.496 |
| Valine (g) | 1.17 | 1.17 | 9.36 |
| Arginine (g) | 1.519 | 1.519 | 12.152 |
| Histidine (g) | 0.83 | 0.83 | 6.64 |
| Alanine (g) | 1.449 | 1.449 | 11.592 |
| Aspartic acid (g) | 2.2 | 2.2 | 17.6 |
| Glutamic acid (g) | 3.624 | 3.624 | 28.992 |
| Glycine (g) | 1.318 | 1.318 | 10.544 |
| Proline (g) | 1.065 | 1.065 | 8.52 |
| Serine (g) | 0.926 | 0.926 | 7.408 |
| Cholesterol (mg) | 90.809 | 90.809 | 726.472 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.518 | 7.518 | 60.144 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.173 | 8.173 | 65.384 |
| Polyunsaturated (g) | 0.672 | 0.672 | 5.376 |