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Receta Dry Barbeque Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
12.8g 		salt
6.0g 		oregano
1.0g 		cumin
2.1g 		garlic
5.6g 		chili
5.2g 		paprika
4.2g 		onion
2.4g 		mustard
10.0g 		cayenne
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.11 0.37 0.94 0.64 0.62 0.24 0.44 0.05 3.43 3.43
Total Fat (g) 0.0 0.0 0.1 0.47 0.04 0.87 0.54 0.03 0.4 0.08 2.53 2.53
Carbohydrates (g) 12.56 0.0 0.64 0.93 4.07 2.84 2.34 1.94 0.53 0.25 26.11 26.11
Ash (g) 0.06 5.99 0.07 0.16 0.18 0.44 0.29 0.08 0.36 0.03 7.67 7.67
Calories (kcal) 48.64 0.0 3.06 7.875 18.592 16.328 12.138 8.328 6.7 1.431 123.092 123.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Sucrose (g) 12.1 n/a 0.01 n/a n/a 0.04 0.03 n/a 0.02 n/a 12.21 12.21
Glucose (dextrose) (g) 0.17 n/a 0.02 n/a n/a 0.11 0.11 n/a 0.05 n/a 0.46 0.46
Fructose (g) 0.14 n/a 0.01 n/a n/a 0.22 0.28 n/a 0.02 n/a 0.68 0.68
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.01 0.07 0.17 0.36 0.41 0.4 0.12 8.27 0.04 10.01 10.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.42 0.0 0.04 0.05 1.36 0.37 0.43 0.85 0.09 0.05 15.66 15.66
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.6 1.8 1.6 0.1 0.3 0.1 5.1 5.1
Calcium (mg) 10.624 1.44 15.76 19.551 4.48 14.456 7.434 8.712 5.8 0.666 88.923 88.923
Iron (mg) 0.09 0.02 0.44 1.39 0.15 0.74 0.99 0.06 0.15 0.04 4.08 4.08
Magnesium (mg) 1.152 0.06 2.7 7.686 3.248 8.84 7.77 2.928 4.9 0.684 39.968 39.968
Phosphorus (mg) 0.512 0.0 2.0 10.479 23.352 15.756 14.49 8.16 10.6 1.319 86.668 86.668
Potassium (mg) 17.024 0.48 16.69 37.548 61.656 99.632 98.448 22.632 13.8 9.063 376.973 376.973
Sodium (mg) 3.584 2325.48 0.15 3.528 1.456 52.52 1.428 1.296 113.5 0.135 2503.077 2503.077
Zinc (mg) 0.0 0.01 0.04 0.1 0.15 0.14 0.17 0.06 0.06 0.01 0.74 0.74
Copper (mg) 0.006 0.002 0.009 0.018 0.008 0.022 0.026 0.004 0.009 0.002 0.107 0.107
Manganese (mg) 0.008 0.006 0.047 0.07 0.031 0.113 0.035 0.009 0.042 0.009 0.369 0.369
Selenium (mcg) 0.2 0.0 0.1 0.1 2.1 0.3 0.2 0.1 3.3 0.0 6.3 6.3
Vitamin A, IU (IU) 0.0 0.0 69.03 26.67 0.0 1541.8 2214.87 0.0 7.1 187.245 4046.715 4046.715
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.45 1.344 0.0 77.116 110.754 0.0 0.4 9.365 202.429 202.429
Beta Carotene (mcg) 0.0 0.0 41.12 16.002 0.0 780.0 1162.518 0.0 2.9 98.28 2100.82 2100.82
Vitamin E (mg) 0.0 0.0 0.19 0.07 0.04 1.51 1.25 0.01 0.04 0.13 3.23 3.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.092 0.0 0.0 0.0 0.0 1.092 1.092
Lutein + zeaxanthin (mcg) 0.0 0.0 8.62 9.408 0.0 16.12 552.594 0.0 1.8 59.207 647.749 647.749
Tocopherol, beta (mg) n/a n/a 0.11 n/a 0.0 0.02 0.01 0.0 0.0 n/a 0.15 0.15
Tocopherol, gamma (mg) n/a n/a 0.2 n/a 0.0 0.16 0.14 0.0 0.21 n/a 0.7 0.7
Tocopherol, delta (mg) n/a n/a 0.04 n/a 0.0 0.02 0.0 0.0 0.01 n/a 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.5 0.2 1.0 3.3 3.0 0.4 0.2 0.3 8.8 8.8
Thiamin (mg) 0.0 0.0 0.003 0.013 0.026 0.018 0.027 0.01 0.034 0.001 0.134 0.134
Riboflavin (mg) 0.0 0.0 0.003 0.007 0.008 0.041 0.073 0.001 0.003 0.004 0.141 0.141
Niacin (mg) 0.014 0.0 0.062 0.096 0.039 0.41 0.643 0.016 0.052 0.039 1.372 1.372
Pantothenic acid (mg) 0.017 0.0 n/a n/a n/a n/a 0.075 n/a 0.03 n/a 0.121 0.121
Vitamin B-6 (mg) 0.005 0.0 0.012 0.009 0.165 0.191 0.169 0.029 0.006 0.011 0.597 0.597
Folate (mcg) 0.128 0.0 2.74 0.21 0.112 5.2 4.452 3.984 0.7 0.477 18.003 18.003
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.3 0.5 3.8 3.5 2.2 0.9 2.2 0.2 13.9 13.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.012 n/a n/a 0.003 0.001 n/a 0.016 0.016
Threonine (g) n/a 0.0 n/a n/a 0.026 n/a n/a 0.005 0.017 n/a 0.048 0.048
Isoleucine (g) n/a 0.0 n/a n/a 0.036 n/a n/a 0.007 0.015 n/a 0.058 0.058
Leucine (g) n/a 0.0 n/a n/a 0.058 n/a n/a 0.008 0.03 n/a 0.096 0.096
Lysine (g) n/a 0.0 n/a n/a 0.032 n/a n/a 0.011 0.027 n/a 0.071 0.071
Methionine (g) n/a 0.0 n/a n/a 0.019 n/a n/a 0.002 0.008 n/a 0.029 0.029
Cystine (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.004 0.008 n/a 0.022 0.022
Phenylalanine (g) n/a 0.0 n/a n/a 0.027 n/a n/a 0.006 0.017 n/a 0.05 0.05
Tyrosine (g) n/a 0.0 n/a n/a 0.012 n/a n/a 0.006 0.014 n/a 0.032 0.032
Valine (g) n/a 0.0 n/a n/a 0.04 n/a n/a 0.006 0.02 n/a 0.066 0.066
Arginine (g) n/a 0.0 n/a n/a 0.094 n/a n/a 0.032 0.026 n/a 0.152 0.152
Histidine (g) n/a 0.0 n/a n/a 0.017 n/a n/a 0.003 0.012 n/a 0.033 0.033
Alanine (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.005 0.017 n/a 0.042 0.042
Aspartic acid (g) n/a 0.0 n/a n/a 0.072 n/a n/a 0.012 0.04 n/a 0.124 0.124
Glutamic acid (g) n/a 0.0 n/a n/a 0.119 n/a n/a 0.045 0.075 n/a 0.239 0.239
Glycine (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.008 0.024 n/a 0.062 0.062
Proline (g) n/a 0.0 n/a n/a 0.015 n/a n/a 0.01 0.037 n/a 0.061 0.061
Serine (g) n/a 0.0 n/a n/a 0.028 n/a n/a 0.006 0.021 n/a 0.055 0.055
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) 0.0 0.0 0.027 0.032 0.008 0.153 0.088 0.004 0.025 0.015 0.352 0.352
Phytosterols (mg) n/a 0.0 2.03 1.428 0.448 4.316 7.35 2.088 n/a 0.374 18.034 18.034
Monounsaturated Fat (g) 0.0 0.0 0.007 0.295 0.001 0.186 0.052 0.004 0.263 0.012 0.819 0.819
Polyunsaturated (g) 0.0 0.0 0.052 0.069 0.021 0.388 0.349 0.011 0.095 0.038 1.023 1.023