Receta Dry Cure Southwest Jerky - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
6.0g 		pepper
2.1g 		cayenne pepper
0.9g 		chili
22.5g 		cumin
4.2g 		garlic garlic
5.22g 		steak
907.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.23 0.11 2.76 0.75 0.33 200.12 204.3 204.3
Total Fat (g) 0.0 0.07 0.16 3.77 0.94 0.03 71.94 76.9 76.9
Carbohydrates (g) 0.0 1.36 0.51 12.3 1.86 1.73 0.0 17.75 17.75
Ash (g) 5.99 0.09 0.05 1.92 0.32 0.08 9.98 18.43 18.43
Calories (kcal) 0.0 5.355 2.862 70.65 15.75 7.778 1505.919 1608.314 1608.314
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.17 n/a n/a n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a n/a 0.48 n/a n/a n/a 0.48 0.48
Fructose (g) n/a n/a n/a 0.97 n/a n/a n/a 0.97 0.97
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.22 0.07 1.75 0.34 3.06 626.32 631.77 631.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.09 1.62 0.09 0.05 0.0 1.87 1.87
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.2 7.7 0.4 0.1 0.0 9.0 9.0
Calcium (mg) 1.44 9.177 1.332 62.55 39.102 9.448 190.508 313.557 313.557
Iron (mg) 0.02 0.61 0.07 3.21 2.79 0.09 16.78 23.56 23.56
Magnesium (mg) 0.06 4.074 1.368 38.25 15.372 1.305 217.723 278.152 278.152
Phosphorus (mg) 0.0 3.633 2.637 68.175 20.958 7.987 1923.222 2026.611 2026.611
Potassium (mg) 0.48 26.439 18.126 431.1 75.096 20.932 3166.058 3738.231 3738.231
Sodium (mg) 2325.48 0.924 0.27 227.25 7.056 0.887 544.308 3106.175 3106.175
Zinc (mg) 0.01 0.03 0.02 0.61 0.2 0.06 37.01 37.94 37.94
Copper (mg) 0.002 0.024 0.003 0.097 0.037 0.016 0.907 1.085 1.085
Manganese (mg) 0.006 0.118 0.018 0.488 0.14 0.087 0.091 0.948 0.948
Selenium (mcg) 0.0 0.1 0.1 1.4 0.2 0.7 240.4 242.9 242.9
Vitamin A, IU (IU) 0.0 6.279 374.49 6671.25 53.34 0.47 0.0 7105.829 7105.829
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.315 18.729 333.675 2.688 0.0 0.0 355.407 355.407
Beta Carotene (mcg) 0.0 3.276 196.56 3375.0 32.004 0.261 0.0 3607.101 3607.101
Vitamin E (mg) 0.0 0.02 0.27 6.54 0.14 0.0 2.99 9.96 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 4.725 0.0 0.0 0.0 4.851 4.851
Lutein + zeaxanthin (mcg) 0.0 4.305 118.413 69.75 18.816 0.835 0.0 212.119 212.119
Tocopherol, beta (mg) n/a 0.0 n/a 0.09 n/a n/a 0.0 0.09 0.09
Tocopherol, gamma (mg) n/a 0.1 n/a 0.7 n/a n/a 0.0 0.8 0.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.07 n/a n/a 0.0 0.07 0.07
Vitamin C (mg) 0.0 0.4 0.7 14.4 0.3 1.6 0.0 17.5 17.5
Thiamin (mg) 0.0 0.002 0.003 0.079 0.026 0.01 0.816 0.937 0.937
Riboflavin (mg) 0.0 0.005 0.008 0.178 0.014 0.006 1.27 1.481 1.481
Niacin (mg) 0.0 0.024 0.078 1.775 0.192 0.037 59.783 61.89 61.89
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.031 5.715 5.747 5.747
Vitamin B-6 (mg) 0.0 0.007 0.022 0.826 0.018 0.065 5.897 6.835 6.835
Folate (mcg) 0.0 0.21 0.954 22.5 0.42 0.157 108.862 133.102 133.102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.42 14.42 14.42
Choline (mg) 0.0 0.2 0.5 15.0 1.0 1.2 835.5 853.4 853.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.004 1.361 1.364 1.364
Threonine (g) 0.0 n/a n/a n/a n/a 0.008 7.983 7.992 7.992
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.011 9.072 9.083 9.083
Leucine (g) 0.0 n/a n/a n/a n/a 0.016 15.966 15.983 15.983
Lysine (g) 0.0 n/a n/a n/a n/a 0.014 16.874 16.888 16.888
Methionine (g) 0.0 n/a n/a n/a n/a 0.004 5.171 5.175 5.175
Cystine (g) 0.0 n/a n/a n/a n/a 0.004 2.631 2.634 2.634
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.009 7.892 7.902 7.902
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.004 6.35 6.354 6.354
Valine (g) 0.0 n/a n/a n/a n/a 0.015 9.888 9.903 9.903
Arginine (g) 0.0 n/a n/a n/a n/a 0.033 12.973 13.006 13.006
Histidine (g) 0.0 n/a n/a n/a n/a 0.006 6.35 6.356 6.356
Alanine (g) 0.0 n/a n/a n/a n/a 0.007 12.156 12.163 12.163
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.026 18.234 18.26 18.26
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.042 30.028 30.07 30.07
Glycine (g) 0.0 n/a n/a n/a n/a 0.01 12.156 12.167 12.167
Proline (g) 0.0 n/a n/a n/a n/a 0.005 9.525 9.531 9.531
Serine (g) 0.0 n/a n/a n/a n/a 0.01 7.892 7.902 7.902
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 362.872 362.872 362.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.021 0.029 0.664 0.065 0.005 28.304 29.087 29.087
Phytosterols (mg) 0.0 1.932 0.747 18.675 2.856 n/a n/a 24.21 24.21
Monounsaturated Fat (g) 0.0 0.021 0.025 0.803 0.59 0.001 31.116 32.556 32.556
Polyunsaturated (g) 0.0 0.024 0.075 1.679 0.138 0.013 2.722 4.65 4.65