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Receta Dry Fried String Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		string beans
170.1g 		oil
54.5g 		scallions
1.44g 		garlic
1.85g 		sauce
0.76g 		soy sauce
8.0g 		sherry
3.69g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 11.99 0.0 0.03 0.12 0.0 0.5 0.01 0.0 12.65 50.6
Total Fat (g) 1.29 54.5 0.0 0.01 0.0 0.0 0.0 0.0 55.81 223.24
Carbohydrates (g) 40.86 0.0 0.11 0.61 0.2 0.61 0.5 1.05 43.94 175.76
Ash (g) 2.74 0.0 0.01 0.03 n/a 1.22 n/a 0.0 4.0 16.0
Calories (kcal) 219.426 481.78 0.461 2.755 0.785 4.24 5.9 4.064 719.41 2877.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 2.4
Water (g) 113.23 0.0 1.29 1.08 0.55 5.66 2.6 0.0 124.42 497.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.02 0.19 0.14 0.29 1.05 1.71 6.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 16.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 16.1 64.4
Calcium (mg) 107.161 0.0 1.037 3.346 0.068 1.52 0.295 0.011 113.438 453.752
Iron (mg) 1.84 0.01 0.02 0.03 0.0 0.15 0.01 0.0 2.07 8.28
Magnesium (mg) 95.255 0.0 0.288 0.462 0.045 3.44 0.332 0.0 99.822 399.288
Phosphorus (mg) 173.499 0.0 0.533 2.829 0.083 10.0 0.332 0.0 187.276 749.104
Potassium (mg) 629.361 0.0 3.974 7.413 0.725 17.36 3.393 0.021 662.247 2648.988
Sodium (mg) 10.206 0.0 0.23 0.314 0.068 450.96 0.332 0.0 462.11 1848.44
Zinc (mg) 1.09 0.0 0.01 0.02 0.0 0.04 0.0 0.0 1.16 4.64
Copper (mg) 0.204 0.0 0.001 0.006 0.0 0.008 0.002 0.0 0.221 0.884
Manganese (mg) 0.646 n/a 0.002 0.031 n/a 0.034 n/a 0.0 0.713 2.852
Selenium (mcg) 2.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.4 9.6
Vitamin A, IU (IU) 5.103 0.0 14.357 0.166 n/a 0.0 n/a 0.0 19.626 78.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.72 0.0 0.159 0.0 0.0 0.0 0.879 3.516
Beta Carotene (mcg) n/a 0.0 8.611 0.092 1.88 0.0 0.0 0.0 10.584 42.336
Vitamin E (mg) n/a 5.02 0.01 0.0 0.0 0.0 0.0 0.0 5.03 20.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 16.373 0.296 0.204 0.0 0.0 0.0 16.872 67.488
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.3 0.6 0.0 0.0 0.0 0.0 2.9 11.6
Thiamin (mg) 0.221 0.0 0.001 0.004 0.0 0.002 0.001 0.0 0.229 0.916
Riboflavin (mg) 0.102 0.0 0.001 0.002 0.0 0.014 0.001 0.0 0.12 0.48
Niacin (mg) 0.936 0.0 0.008 0.013 0.002 0.176 0.008 0.0 1.142 4.568
Pantothenic acid (mg) 0.374 0.0 0.001 0.011 n/a 0.024 n/a 0.0 0.41 1.64
Vitamin B-6 (mg) 0.187 0.0 0.001 0.023 0.0 0.012 0.0 0.0 0.223 0.892
Folate (mcg) 127.573 0.0 0.922 0.055 0.045 1.12 0.0 0.0 129.715 518.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.1 0.4 0.0 1.5 0.2 0.0 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.0 0.0 0.001 n/a 0.007 n/a n/a 0.145 0.58
Threonine (g) 0.51 0.0 0.001 0.003 n/a 0.02 n/a n/a 0.534 2.136
Isoleucine (g) 0.527 0.0 0.001 0.004 n/a 0.024 n/a n/a 0.557 2.228
Leucine (g) 0.953 0.0 0.002 0.006 n/a 0.04 n/a n/a 1.0 4.0
Lysine (g) 0.816 0.0 0.001 0.005 n/a 0.029 n/a n/a 0.852 3.408
Methionine (g) 0.187 0.0 0.0 0.001 n/a 0.007 n/a n/a 0.196 0.784
Cystine (g) 0.136 0.0 n/a 0.001 n/a 0.009 n/a n/a 0.146 0.584
Phenylalanine (g) 0.646 0.0 0.001 0.003 n/a 0.026 n/a n/a 0.677 2.708
Tyrosine (g) 0.34 0.0 0.001 0.001 n/a 0.018 n/a n/a 0.361 1.444
Valine (g) 0.629 0.0 0.001 0.005 n/a 0.025 n/a n/a 0.661 2.644
Arginine (g) 0.748 0.0 0.002 0.012 n/a 0.034 n/a n/a 0.796 3.184
Histidine (g) 0.34 0.0 0.0 0.002 n/a 0.013 n/a n/a 0.355 1.42
Alanine (g) 0.51 0.0 0.001 0.002 n/a 0.022 n/a n/a 0.536 2.144
Aspartic acid (g) 1.446 0.0 0.002 0.009 n/a 0.054 n/a n/a 1.511 6.044
Glutamic acid (g) 1.837 0.0 0.005 0.015 n/a 0.118 n/a n/a 1.976 7.904
Glycine (g) 0.476 0.0 0.001 0.004 n/a 0.022 n/a n/a 0.504 2.016
Proline (g) 0.51 0.0 0.002 0.002 n/a 0.037 n/a n/a 0.551 2.204
Serine (g) 0.646 0.0 0.001 0.004 n/a 0.029 n/a n/a 0.68 2.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.406 n/a n/a n/a n/a n/a n/a 1.406 5.624
Saturated Fat (g) 0.136 4.049 0.0 0.002 0.0 0.001 0.0 0.0 4.188 16.752
Phytosterols (mg) n/a 136.25 n/a n/a n/a n/a n/a n/a 136.25 545.0
Monounsaturated Fat (g) 0.085 12.388 0.0 0.0 0.0 0.001 0.0 0.0 12.475 49.9
Polyunsaturated (g) 0.765 35.501 0.001 0.005 0.0 0.002 0.0 0.0 36.274 145.096