Receta Dry Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		jello
42.5g 		pineapple
238.13g 		marshmallows
25.0g 		whip
0.0g 		pecans
0.39g 		Total Per Serving Total for Recipe
Protein (g) 3.32 0.83 0.45 n/a 0.04 4.63 9.26
Total Fat (g) 0.0 0.26 0.05 n/a 0.28 0.6 1.2
Carbohydrates (g) 38.46 48.1 20.33 n/a 0.05 106.94 213.88
Ash (g) 0.3 0.81 0.08 n/a 0.01 1.19 2.38
Calories (kcal) 161.925 185.738 79.5 n/a 2.728 429.891 859.782
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 5.24 n/a n/a 0.02 5.25 10.5
Glucose (dextrose) (g) n/a 17.86 n/a n/a 0.0 17.86 35.72
Fructose (g) n/a 17.15 n/a n/a 0.0 17.15 34.3
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.43 188.09 4.1 n/a 0.01 192.63 385.26
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 36.57 40.24 14.39 n/a 0.02 91.22 182.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.0 n/a 0.0 2.0 4.0
Calcium (mg) 1.275 33.338 0.75 n/a 0.276 35.639 71.278
Iron (mg) 0.06 0.9 0.06 n/a 0.01 1.03 2.06
Magnesium (mg) 0.85 38.1 0.5 n/a 0.478 39.928 79.856
Phosphorus (mg) 59.925 16.669 2.0 n/a 1.094 79.687 159.374
Potassium (mg) 2.975 247.65 1.25 n/a 1.619 253.494 506.988
Sodium (mg) 198.05 2.381 20.0 n/a 0.0 220.431 440.862
Zinc (mg) 0.0 0.29 0.01 n/a 0.02 0.32 0.64
Copper (mg) 0.051 0.238 0.025 n/a 0.005 0.319 0.638
Manganese (mg) 0.004 2.572 0.003 n/a 0.018 2.596 5.192
Selenium (mcg) 2.8 1.0 0.4 n/a 0.0 4.2 8.4
Vitamin A, IU (IU) 0.0 33.338 0.0 n/a 0.221 33.559 67.118
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.381 0.0 n/a 0.012 2.393 4.786
Beta Carotene (mcg) 0.0 19.05 0.0 n/a 0.115 19.165 38.33
Vitamin E (mg) 0.0 0.02 0.0 n/a 0.01 0.03 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.067 0.067 0.134
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.1 0.1 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 17.6 0.0 n/a 0.0 17.6 35.2
Thiamin (mg) 0.0 0.214 0.0 n/a 0.003 0.217 0.434
Riboflavin (mg) 0.017 0.071 0.0 n/a 0.001 0.089 0.178
Niacin (mg) 0.004 0.691 0.02 n/a 0.005 0.719 1.438
Pantothenic acid (mg) 0.004 0.238 0.003 n/a 0.003 0.248 0.496
Vitamin B-6 (mg) 0.0 0.167 0.0 n/a 0.001 0.168 0.336
Folate (mcg) 1.275 11.906 0.25 n/a 0.087 13.518 27.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.5 9.0 0.0 n/a 0.2 10.7 21.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.024 0.0 n/a 0.0 0.024 0.048
Threonine (g) 0.064 0.024 0.01 n/a 0.001 0.099 0.198
Isoleucine (g) 0.051 0.024 0.008 n/a 0.001 0.084 0.168
Leucine (g) 0.106 0.024 0.018 n/a 0.002 0.15 0.3
Lysine (g) 0.149 0.048 0.02 n/a 0.001 0.218 0.436
Methionine (g) 0.026 0.024 0.005 n/a 0.001 0.055 0.11
Cystine (g) 0.0 0.0 0.0 n/a 0.001 0.001 0.002
Phenylalanine (g) 0.077 0.024 0.01 n/a 0.002 0.112 0.224
Tyrosine (g) 0.013 0.024 0.003 n/a 0.001 0.04 0.08
Valine (g) 0.089 0.024 0.013 n/a 0.002 0.127 0.254
Arginine (g) 0.289 0.024 0.038 n/a 0.005 0.355 0.71
Histidine (g) 0.03 0.024 0.005 n/a 0.001 0.06 0.12
Alanine (g) 0.349 0.048 0.045 n/a 0.002 0.443 0.886
Aspartic acid (g) 0.23 0.191 0.03 n/a 0.004 0.454 0.908
Glutamic acid (g) 0.378 0.095 0.053 n/a 0.007 0.533 1.066
Glycine (g) 0.829 0.024 0.105 n/a 0.002 0.959 1.918
Proline (g) 0.536 0.024 0.07 n/a 0.001 0.631 1.262
Serine (g) 0.115 0.048 0.015 n/a 0.002 0.179 0.358
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.024 0.015 n/a 0.024 0.063 0.126
Phytosterols (mg) n/a n/a n/a n/a 0.403 0.403 0.806
Monounsaturated Fat (g) 0.0 0.024 0.02 n/a 0.161 0.205 0.41
Polyunsaturated (g) 0.0 0.095 0.013 n/a 0.085 0.193 0.386