Receta Dry Jerk Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
9.0g 		onion
6.9g 		thyme
2.8g 		salt
12.0g 		allspice
1.9g 		nutmeg
0.55g 		cinnamon
0.65g 		sugar
8.4g 		pepper
2.1g 		cayenne pepper
1.8g 		chives
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.7 0.26 0.0 0.12 0.03 0.03 0.0 0.23 0.22 0.07 1.74 1.74
Total Fat (g) 0.01 0.07 0.21 0.0 0.17 0.2 0.01 0.0 0.07 0.31 0.0 1.05 1.05
Carbohydrates (g) 0.84 5.57 1.79 0.0 1.37 0.27 0.52 8.4 1.36 1.02 0.23 21.37 21.37
Ash (g) 0.03 0.22 0.33 11.98 0.09 0.01 0.02 0.0 0.09 0.11 0.03 12.9 12.9
Calories (kcal) 3.6 23.943 7.728 0.0 4.997 2.888 1.606 32.508 5.355 5.724 1.0 89.348 89.348
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.18 0.18
Fructose (g) 0.12 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.12 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 0.35 0.22 0.02 0.16 0.03 0.07 0.0 0.22 0.14 3.67 12.91 12.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 2.45 0.05 0.0 n/a 0.16 0.01 8.39 0.01 0.19 0.08 11.72 11.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.4 1.0 0.0 0.4 0.1 0.3 0.0 0.6 0.5 0.1 3.6 3.6
Calcium (mg) 2.07 25.047 52.92 2.88 12.559 1.012 6.513 0.084 9.177 2.664 2.44 117.366 117.366
Iron (mg) 0.02 0.18 3.46 0.04 0.13 0.02 0.05 0.0 0.61 0.14 0.08 4.72 4.72
Magnesium (mg) 0.9 8.418 6.16 0.12 2.565 1.007 0.39 0.0 4.074 2.736 0.8 27.17 27.17
Phosphorus (mg) 2.61 23.46 5.628 0.0 2.147 1.172 0.416 0.0 3.633 5.274 1.32 45.66 45.66
Potassium (mg) 13.14 65.067 22.792 0.96 19.836 1.925 2.802 0.168 26.439 36.252 10.4 199.781 199.781
Sodium (mg) 0.36 3.726 1.54 4650.96 1.463 0.088 0.065 0.0 0.924 0.54 0.16 4659.826 4659.826
Zinc (mg) 0.02 0.16 0.17 0.01 0.02 0.01 0.01 0.0 0.03 0.04 0.02 0.5 0.5
Copper (mg) 0.004 0.012 0.024 0.004 0.01 0.006 0.002 0.0 0.024 0.007 0.002 0.095 0.095
Manganese (mg) 0.012 0.026 0.22 0.012 0.056 0.016 0.114 0.0 0.118 0.036 0.005 0.614 0.614
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.7 0.7
Vitamin A, IU (IU) 0.18 0.0 106.4 0.0 10.26 0.561 1.918 0.0 6.279 748.98 160.0 1034.578 1034.578
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.32 0.0 0.513 0.028 0.098 0.0 0.315 37.458 8.0 51.731 51.731
Beta Carotene (mcg) 0.09 0.0 63.392 0.0 n/a 0.088 0.728 0.0 3.276 393.12 96.0 556.694 556.694
Vitamin E (mg) 0.0 0.02 0.21 0.0 n/a 0.0 0.02 0.0 0.02 0.54 0.01 0.81 0.81
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.098 0.0 0.126 0.0 0.0 0.224 0.224
Lutein + zeaxanthin (mcg) 0.36 0.0 24.136 0.0 n/a 0.0 1.443 0.0 4.305 236.826 36.64 303.71 303.71
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.07 n/a 0.1 n/a n/a 0.17 0.17
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 1.0 1.4 0.0 0.7 0.0 0.0 0.0 0.4 1.4 1.8 7.5 7.5
Thiamin (mg) 0.005 0.029 0.014 0.0 0.002 0.002 0.0 0.0 0.002 0.006 0.003 0.063 0.063
Riboflavin (mg) 0.003 0.004 0.011 0.0 0.001 0.0 0.0 0.002 0.005 0.017 0.006 0.049 0.049
Niacin (mg) 0.011 0.045 0.138 0.0 0.054 0.007 0.009 0.0 0.024 0.157 0.008 0.453 0.453
Pantothenic acid (mg) 0.011 n/a n/a 0.0 n/a n/a 0.002 0.0 n/a n/a 0.002 0.016 0.016
Vitamin B-6 (mg) 0.011 0.084 0.015 0.0 0.004 0.001 0.001 0.0 0.007 0.044 0.002 0.17 0.17
Folate (mcg) 1.71 11.454 7.672 0.0 0.684 0.418 0.039 0.0 0.21 1.908 0.56 24.655 24.655
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 2.7 1.2 0.0 n/a 0.0 0.1 0.0 0.2 0.9 0.2 5.9 5.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.008 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.015 0.015
Threonine (g) 0.002 0.014 0.007 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.024 0.024
Isoleucine (g) 0.001 0.02 0.013 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.035 0.035
Leucine (g) 0.003 0.023 0.012 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.039 0.039
Lysine (g) 0.004 0.032 0.006 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.043 0.043
Methionine (g) 0.0 0.006 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.007 0.007
Cystine (g) 0.0 0.012 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.013 0.013
Phenylalanine (g) 0.003 0.017 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.021 0.021
Tyrosine (g) 0.001 0.016 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.018 0.018
Valine (g) 0.002 0.017 0.014 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.034 0.034
Arginine (g) 0.009 0.092 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.103 0.103
Histidine (g) 0.001 0.01 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.011 0.011
Alanine (g) 0.002 0.015 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.018 0.018
Aspartic acid (g) 0.008 0.035 n/a 0.0 n/a n/a 0.003 n/a n/a n/a n/a 0.046 0.046
Glutamic acid (g) 0.023 0.13 n/a 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.156 0.156
Glycine (g) 0.003 0.023 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.027 0.027
Proline (g) 0.001 0.028 n/a 0.0 n/a n/a 0.003 n/a n/a n/a n/a 0.032 0.032
Serine (g) 0.002 0.017 n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.012 0.076 0.0 0.048 0.143 0.002 0.0 0.021 0.059 0.001 0.366 0.366
Phytosterols (mg) 1.35 6.003 4.564 0.0 1.159 0.341 0.169 n/a 1.932 1.494 n/a 17.012 17.012
Monounsaturated Fat (g) 0.001 0.011 0.013 0.0 0.013 0.018 0.002 0.0 0.021 0.05 0.0 0.128 0.128
Polyunsaturated (g) 0.002 0.03 0.033 0.0 0.045 0.002 0.0 0.0 0.024 0.151 0.002 0.289 0.289