Receta Dry Onion Soup Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef bouillon 20.0g	onion 24.0g	onion 2.4g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.26	0.24	0.73	0.73
Total Fat (g)	0.04	0.02	0.03	0.09	0.09
Carbohydrates (g)	0.01	2.24	1.94	4.19	4.19
Ash (g)	0.21	0.08	0.08	0.37	0.37
Calories (kcal)	1.4	9.601	8.328	19.329	19.329
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.24	n/a	0.24	0.24
Glucose (dextrose) (g)	n/a	0.47	n/a	0.47	0.47
Fructose (g)	n/a	0.31	n/a	0.31	0.31
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	19.51	21.39	0.12	41.02	41.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.02	0.85	1.87	1.87
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.1	0.5	0.5
Calcium (mg)	1.2	5.521	8.712	15.433	15.433
Iron (mg)	0.03	0.05	0.06	0.15	0.15
Magnesium (mg)	0.4	2.4	2.928	5.728	5.728
Phosphorus (mg)	2.6	6.961	8.16	17.721	17.721
Potassium (mg)	10.8	35.044	22.632	68.476	68.476
Sodium (mg)	65.2	0.96	1.296	67.456	67.456
Zinc (mg)	0.0	0.04	0.06	0.1	0.1
Copper (mg)	0.0	0.01	0.004	0.014	0.014
Manganese (mg)	0.002	0.031	0.009	0.042	0.042
Selenium (mcg)	0.1	0.1	0.1	0.3	0.3
Vitamin A, IU (IU)	0.0	0.48	0.0	0.48	0.48
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.24	0.0	0.24	0.24
Vitamin E (mg)	0.0	0.0	0.01	0.01	0.01
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.96	0.0	0.96	0.96
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.4	2.1	2.1
Thiamin (mg)	0.0	0.012	0.01	0.022	0.022
Riboflavin (mg)	0.004	0.007	0.001	0.013	0.013
Niacin (mg)	0.156	0.029	0.016	0.2	0.2
Pantothenic acid (mg)	0.004	0.029	n/a	0.033	0.033
Vitamin B-6 (mg)	0.002	0.029	0.029	0.06	0.06
Folate (mcg)	0.4	4.561	3.984	8.945	8.945
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.01
Choline (mg)	0.6	1.5	0.9	3.0	3.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.003	0.005	0.005
Threonine (g)	n/a	0.005	0.005	0.01	0.01
Isoleucine (g)	n/a	0.002	0.007	0.009	0.009
Leucine (g)	n/a	0.007	0.008	0.015	0.015
Lysine (g)	n/a	0.01	0.011	0.021	0.021
Methionine (g)	n/a	0.0	0.002	0.002	0.002
Cystine (g)	n/a	0.0	0.004	0.004	0.004
Phenylalanine (g)	n/a	0.007	0.006	0.013	0.013
Tyrosine (g)	n/a	0.002	0.006	0.008	0.008
Valine (g)	n/a	0.005	0.006	0.011	0.011
Arginine (g)	n/a	0.024	0.032	0.056	0.056
Histidine (g)	n/a	0.002	0.003	0.006	0.006
Alanine (g)	n/a	0.005	0.005	0.01	0.01
Aspartic acid (g)	n/a	0.022	0.012	0.034	0.034
Glutamic acid (g)	n/a	0.062	0.045	0.108	0.108
Glycine (g)	n/a	0.007	0.008	0.015	0.015
Proline (g)	n/a	0.002	0.01	0.012	0.012
Serine (g)	n/a	0.005	0.006	0.011	0.011
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.022	0.01	0.004	0.036	0.036
Phytosterols (mg)	n/a	3.6	2.088	5.688	5.688
Monounsaturated Fat (g)	0.018	0.002	0.004	0.024	0.024
Polyunsaturated (g)	0.002	0.005	0.011	0.017	0.017