Receta Dry Onion Soup Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef bouillon
20.0g 		onion
24.0g 		onion
2.4g 		celery
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.26 0.24 0.09 0.83 0.83
Total Fat (g) 0.04 0.02 0.03 0.13 0.22 0.22
Carbohydrates (g) 0.01 2.24 1.94 0.21 4.39 4.39
Ash (g) 0.21 0.08 0.08 0.05 0.42 0.42
Calories (kcal) 1.4 9.601 8.328 1.96 21.289 21.289
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 n/a n/a 0.24 0.24
Glucose (dextrose) (g) n/a 0.47 n/a n/a 0.47 0.47
Fructose (g) n/a 0.31 n/a n/a 0.31 0.31
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.51 21.39 0.12 0.03 41.05 41.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.85 0.0 1.87 1.87
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.1 0.6 0.6
Calcium (mg) 1.2 5.521 8.712 8.835 24.268 24.268
Iron (mg) 0.03 0.05 0.06 0.22 0.37 0.37
Magnesium (mg) 0.4 2.4 2.928 2.2 7.928 7.928
Phosphorus (mg) 2.6 6.961 8.16 2.735 20.456 20.456
Potassium (mg) 10.8 35.044 22.632 7.0 75.476 75.476
Sodium (mg) 65.2 0.96 1.296 0.8 68.256 68.256
Zinc (mg) 0.0 0.04 0.06 0.03 0.13 0.13
Copper (mg) 0.0 0.01 0.004 0.007 0.021 0.021
Manganese (mg) 0.002 0.031 0.009 0.038 0.08 0.08
Selenium (mcg) 0.1 0.1 0.1 0.1 0.4 0.4
Vitamin A, IU (IU) 0.0 0.48 0.0 0.26 0.74 0.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.015 0.015
Beta Carotene (mcg) 0.0 0.24 0.0 0.155 0.395 0.395
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.96 0.0 0.0 0.96 0.96
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.4 0.1 2.2 2.2
Thiamin (mg) 0.0 0.012 0.01 0.002 0.024 0.024
Riboflavin (mg) 0.004 0.007 0.001 0.001 0.014 0.014
Niacin (mg) 0.156 0.029 0.016 0.015 0.216 0.216
Pantothenic acid (mg) 0.004 0.029 n/a n/a 0.033 0.033
Vitamin B-6 (mg) 0.002 0.029 0.029 0.004 0.065 0.065
Folate (mcg) 0.4 4.561 3.984 0.05 8.995 8.995
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.01
Choline (mg) 0.6 1.5 0.9 0.1 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.003 n/a 0.005 0.005
Threonine (g) n/a 0.005 0.005 n/a 0.01 0.01
Isoleucine (g) n/a 0.002 0.007 n/a 0.009 0.009
Leucine (g) n/a 0.007 0.008 n/a 0.015 0.015
Lysine (g) n/a 0.01 0.011 n/a 0.021 0.021
Methionine (g) n/a 0.0 0.002 n/a 0.002 0.002
Cystine (g) n/a 0.0 0.004 n/a 0.004 0.004
Phenylalanine (g) n/a 0.007 0.006 n/a 0.013 0.013
Tyrosine (g) n/a 0.002 0.006 n/a 0.008 0.008
Valine (g) n/a 0.005 0.006 n/a 0.011 0.011
Arginine (g) n/a 0.024 0.032 n/a 0.056 0.056
Histidine (g) n/a 0.002 0.003 n/a 0.006 0.006
Alanine (g) n/a 0.005 0.005 n/a 0.01 0.01
Aspartic acid (g) n/a 0.022 0.012 n/a 0.034 0.034
Glutamic acid (g) n/a 0.062 0.045 n/a 0.108 0.108
Glycine (g) n/a 0.007 0.008 n/a 0.015 0.015
Proline (g) n/a 0.002 0.01 n/a 0.012 0.012
Serine (g) n/a 0.005 0.006 n/a 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.01 0.004 0.011 0.047 0.047
Phytosterols (mg) n/a 3.6 2.088 0.3 5.988 5.988
Monounsaturated Fat (g) 0.018 0.002 0.004 0.08 0.104 0.104
Polyunsaturated (g) 0.002 0.005 0.011 0.019 0.036 0.036