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Cerrar

Receta Dry Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chile Powder-2 Tablespoons
Coco Powder-1 Tablespoons
Dry Oreganio-1 Tablespoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
110.0g 		paprika
6.9g 		garlic
8.4g 		onion
9.0g 		pepper
6.4g 		chile
0.0g 		cumin
3.0g 		thyme
1.35g 		pepper
1.27g 		cayenne pepper
0.9g 		nutmeg
0.55g 		cloves
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.13 1.02 1.41 0.1 0.7 n/a 0.53 0.12 0.01 0.11 0.03 0.01 4.18 8.36
Total Fat (g) 0.0 0.89 0.06 0.01 0.21 n/a 0.67 0.1 0.0 0.16 0.2 0.03 2.33 4.66
Carbohydrates (g) 107.9 3.85 6.11 0.84 4.15 n/a 1.33 0.86 0.08 0.51 0.27 0.08 125.97 251.94
Ash (g) 0.5 0.48 0.28 0.03 0.28 n/a 0.23 0.16 0.01 0.05 0.01 0.01 2.03 4.06
Calories (kcal) 418.0 19.941 27.888 3.6 16.32 n/a 11.25 3.726 0.394 2.862 2.888 0.42 507.288 1014.576
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 104.02 0.06 n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a 0.0 104.16 208.32
Glucose (dextrose) (g) 1.49 0.18 n/a 0.18 n/a n/a n/a n/a 0.02 n/a n/a 0.0 1.87 3.74
Fructose (g) 1.22 0.46 n/a 0.12 n/a n/a n/a n/a 0.03 n/a n/a 0.0 1.83 3.66
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.47 0.66 0.54 8.02 0.67 n/a 0.24 0.11 1.17 0.07 0.03 0.01 13.0 26.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 106.72 0.71 2.04 0.38 0.04 n/a 0.07 0.02 0.05 0.09 0.16 0.0 110.3 220.6
Galactose (g) 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.02
Dietary Fiber (g) 0.0 2.6 0.8 0.2 1.7 n/a 0.3 0.5 0.0 0.2 0.1 0.0 6.5 13.0
Calcium (mg) 91.3 12.213 6.72 2.07 27.968 n/a 27.93 25.515 0.089 1.332 1.012 0.84 196.989 393.978
Iron (mg) 0.78 1.63 0.23 0.02 1.85 n/a 1.99 1.67 0.01 0.07 0.02 0.01 8.27 16.54
Magnesium (mg) 9.9 12.765 4.872 0.9 12.416 n/a 10.98 2.97 0.153 1.368 1.007 0.343 57.673 115.346
Phosphorus (mg) 4.4 23.805 35.028 2.61 11.072 n/a 14.97 2.714 0.33 2.637 1.172 0.137 98.874 197.748
Potassium (mg) 146.3 161.736 92.484 13.14 80.576 n/a 53.64 10.989 2.682 18.126 1.925 1.433 583.03 1166.06
Sodium (mg) 30.8 2.346 2.184 0.36 2.816 n/a 5.04 0.743 0.051 0.27 0.088 0.316 45.013 90.026
Zinc (mg) 0.03 0.28 0.22 0.02 0.09 n/a 0.14 0.08 0.0 0.02 0.01 0.0 0.91 1.82
Copper (mg) 0.055 0.042 0.013 0.004 0.072 n/a 0.026 0.012 0.0 0.003 0.006 0.0 0.233 0.466
Manganese (mg) 0.066 0.058 0.046 0.012 0.36 n/a 0.1 0.106 0.001 0.018 0.016 0.039 0.823 1.646
Selenium (mcg) 1.3 0.3 3.2 0.0 0.2 n/a 0.2 0.1 0.0 0.1 0.0 0.0 5.3 10.6
Vitamin A, IU (IU) 0.0 3638.715 0.0 0.18 19.136 n/a 38.1 51.3 39.795 374.49 0.561 0.689 4162.966 8325.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 181.953 0.0 0.0 0.96 n/a 1.92 2.565 1.995 18.729 0.028 0.035 208.185 416.37
Beta Carotene (mcg) 0.0 1909.851 0.0 0.09 9.984 n/a 22.86 30.564 20.641 196.56 0.088 0.109 2190.747 4381.494
Vitamin E (mg) 0.0 2.06 0.05 0.0 0.05 n/a 0.1 0.1 0.02 0.27 0.0 0.01 2.66 5.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.384 0.768
Lutein + zeaxanthin (mcg) 0.0 907.833 0.0 0.36 13.12 n/a 13.44 11.637 0.648 118.413 0.0 0.0 1065.451 2130.902
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.22 0.0 0.0 0.29 n/a n/a n/a 0.0 n/a 0.0 n/a 0.52 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 4.9 1.5 0.7 1.3 n/a 0.2 0.7 1.6 0.7 0.0 0.1 11.8 23.6
Thiamin (mg) 0.0 0.045 0.039 0.005 0.007 n/a 0.019 0.007 0.001 0.003 0.002 0.0 0.127 0.254
Riboflavin (mg) 0.0 0.12 0.013 0.003 0.015 n/a 0.01 0.005 0.001 0.008 0.0 0.0 0.176 0.352
Niacin (mg) 0.121 1.057 0.058 0.011 0.073 n/a 0.137 0.067 0.012 0.078 0.007 0.002 1.624 3.248
Pantothenic acid (mg) 0.143 0.123 n/a 0.011 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.281 0.562
Vitamin B-6 (mg) 0.044 0.277 0.247 0.011 0.022 n/a 0.013 0.007 0.004 0.022 0.001 0.001 0.649 1.298
Folate (mcg) 1.1 7.314 0.168 1.71 0.64 n/a 0.3 3.699 0.585 0.954 0.418 0.121 17.009 34.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 3.6 5.7 0.5 0.7 n/a 0.7 0.6 0.1 0.5 0.0 0.0 15.0 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.018 0.001 n/a n/a n/a 0.003 0.0 n/a n/a n/a 0.022 0.044
Threonine (g) n/a n/a 0.039 0.002 n/a n/a n/a 0.003 0.001 n/a n/a n/a 0.045 0.09
Isoleucine (g) n/a n/a 0.055 0.001 n/a n/a n/a 0.006 0.0 n/a n/a n/a 0.062 0.124
Leucine (g) n/a n/a 0.087 0.003 n/a n/a n/a 0.006 0.001 n/a n/a n/a 0.096 0.192
Lysine (g) n/a n/a 0.049 0.004 n/a n/a n/a 0.003 0.001 n/a n/a n/a 0.056 0.112
Methionine (g) n/a n/a 0.029 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.029 0.058
Cystine (g) n/a n/a 0.014 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.015 0.03
Phenylalanine (g) n/a n/a 0.04 0.003 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.044 0.088
Tyrosine (g) n/a n/a 0.018 0.001 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.04
Valine (g) n/a n/a 0.06 0.002 n/a n/a n/a 0.007 0.0 n/a n/a n/a 0.069 0.138
Arginine (g) n/a n/a 0.14 0.009 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.15 0.3
Histidine (g) n/a n/a 0.026 0.001 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.027 0.054
Alanine (g) n/a n/a 0.029 0.002 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.032 0.064
Aspartic acid (g) n/a n/a 0.108 0.008 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.12 0.24
Glutamic acid (g) n/a n/a 0.179 0.023 n/a n/a n/a n/a 0.003 n/a n/a n/a 0.205 0.41
Glycine (g) n/a n/a 0.045 0.003 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.048 0.096
Proline (g) n/a n/a 0.022 0.001 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.023 0.046
Serine (g) n/a n/a 0.042 0.002 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.044 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.145 0.012 0.004 0.063 n/a 0.046 0.037 0.0 0.029 0.143 0.007 0.485 0.97
Phytosterols (mg) n/a 12.075 0.672 1.35 5.888 n/a 2.04 2.201 n/a 0.747 0.341 0.333 25.646 51.292
Monounsaturated Fat (g) 0.0 0.085 0.002 0.001 0.065 n/a 0.421 0.006 0.0 0.025 0.018 0.002 0.624 1.248
Polyunsaturated (g) 0.0 0.574 0.032 0.002 0.072 n/a 0.098 0.016 0.001 0.075 0.002 0.009 0.882 1.764