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Receta Dry Rub For Beef Or Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. grnd New Mexico chile
1/2 tsp Coleman's dry mustard
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
4.2g 		cumin
2.1g 		coriander
1.8g 		salt
6.0g 		onion
2.4g 		garlic
2.8g 		thyme
0.5g 		curry
1.0g 		allspice
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.37 0.22 0.0 0.24 0.47 0.05 0.13 0.06 2.16 2.16
Total Fat (g) 0.54 0.47 0.32 0.0 0.03 0.02 0.04 0.14 0.08 1.64 1.64
Carbohydrates (g) 2.34 0.93 0.99 0.0 1.94 2.04 0.32 0.58 0.69 9.82 9.82
Ash (g) 0.29 0.16 0.11 5.99 0.08 0.09 0.06 0.06 0.04 6.88 6.88
Calories (kcal) 12.138 7.875 5.364 0.0 8.328 9.296 1.38 3.25 2.499 50.13 50.13
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.04 0.04
Glucose (dextrose) (g) 0.11 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.12 0.12
Fructose (g) 0.28 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.29 0.29
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 0.17 0.16 0.01 0.12 0.18 0.04 0.1 0.08 1.26 1.26
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.05 n/a 0.0 0.85 0.68 0.01 0.03 n/a 2.05 2.05
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 1.6 0.2 0.8 0.0 0.1 0.3 0.2 0.3 0.2 3.7 3.7
Calcium (mg) 7.434 19.551 12.762 1.44 8.712 2.24 9.45 4.78 6.28 72.649 72.649
Iron (mg) 0.99 1.39 0.29 0.02 0.06 0.08 0.62 0.3 0.07 3.82 3.82
Magnesium (mg) 7.77 7.686 5.94 0.06 2.928 1.624 1.1 2.54 1.283 30.931 30.931
Phosphorus (mg) 14.49 10.479 7.362 0.0 8.16 11.676 1.005 3.49 1.074 57.736 57.736
Potassium (mg) 98.448 37.548 22.806 0.48 22.632 30.828 4.07 15.43 9.918 242.16 242.16
Sodium (mg) 1.428 3.528 0.63 2325.48 1.296 0.728 0.275 0.52 0.732 2334.617 2334.617
Zinc (mg) 0.17 0.1 0.08 0.01 0.06 0.07 0.03 0.04 0.01 0.57 0.57
Copper (mg) 0.026 0.018 0.018 0.002 0.004 0.004 0.004 0.008 0.005 0.09 0.09
Manganese (mg) 0.035 0.07 0.034 0.006 0.009 0.015 0.039 0.043 0.028 0.28 0.28
Selenium (mcg) 0.2 0.1 0.5 0.0 0.1 1.1 0.0 0.2 0.0 2.1 2.1
Vitamin A, IU (IU) 2214.87 26.67 0.0 0.0 0.0 0.0 19.0 9.86 5.13 2275.53 2275.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 110.754 1.344 0.0 0.0 0.0 0.0 0.95 0.49 0.257 113.795 113.795
Beta Carotene (mcg) 1162.518 16.002 n/a 0.0 0.0 0.0 11.32 5.92 n/a 1195.76 1195.76
Vitamin E (mg) 1.25 0.07 n/a 0.0 0.01 0.02 0.04 0.22 n/a 1.6 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 552.594 9.408 n/a 0.0 0.0 0.0 4.31 0.0 n/a 566.312 566.312
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 3.0 0.2 0.4 0.0 0.4 0.5 0.3 0.1 0.4 5.1 5.1
Thiamin (mg) 0.027 0.013 0.004 0.0 0.01 0.013 0.003 0.003 0.001 0.074 0.074
Riboflavin (mg) 0.073 0.007 0.005 0.0 0.001 0.004 0.002 0.003 0.001 0.096 0.096
Niacin (mg) 0.643 0.096 0.038 0.0 0.016 0.019 0.025 0.035 0.027 0.899 0.899
Pantothenic acid (mg) 0.075 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.075 0.075
Vitamin B-6 (mg) 0.169 0.009 n/a 0.0 0.029 0.082 0.003 0.012 0.002 0.306 0.306
Folate (mcg) 4.452 0.21 0.0 0.0 3.984 0.056 1.37 1.54 0.342 11.954 11.954
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.5 n/a 0.0 0.9 1.9 0.2 0.6 n/a 6.4 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.003 0.006 0.001 n/a n/a 0.01 0.01
Threonine (g) n/a n/a n/a 0.0 0.005 0.013 0.001 n/a n/a 0.019 0.019
Isoleucine (g) n/a n/a n/a 0.0 0.007 0.018 0.002 n/a n/a 0.028 0.028
Leucine (g) n/a n/a n/a 0.0 0.008 0.029 0.002 n/a n/a 0.039 0.039
Lysine (g) n/a n/a n/a 0.0 0.011 0.016 0.001 n/a n/a 0.029 0.029
Methionine (g) n/a n/a n/a 0.0 0.002 0.01 n/a n/a n/a 0.012 0.012
Cystine (g) n/a n/a n/a 0.0 0.004 0.005 n/a n/a n/a 0.009 0.009
Phenylalanine (g) n/a n/a n/a 0.0 0.006 0.013 n/a n/a n/a 0.019 0.019
Tyrosine (g) n/a n/a n/a 0.0 0.006 0.006 n/a n/a n/a 0.012 0.012
Valine (g) n/a n/a n/a 0.0 0.006 0.02 0.003 n/a n/a 0.028 0.028
Arginine (g) n/a n/a n/a 0.0 0.032 0.047 n/a n/a n/a 0.079 0.079
Histidine (g) n/a n/a n/a 0.0 0.003 0.009 n/a n/a n/a 0.012 0.012
Alanine (g) n/a n/a n/a 0.0 0.005 0.01 n/a n/a n/a 0.015 0.015
Aspartic acid (g) n/a n/a n/a 0.0 0.012 0.036 n/a n/a n/a 0.048 0.048
Glutamic acid (g) n/a n/a n/a 0.0 0.045 0.06 n/a n/a n/a 0.105 0.105
Glycine (g) n/a n/a n/a 0.0 0.008 0.015 n/a n/a n/a 0.023 0.023
Proline (g) n/a n/a n/a 0.0 0.01 0.007 n/a n/a n/a 0.017 0.017
Serine (g) n/a n/a n/a 0.0 0.006 0.014 n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.032 0.018 0.0 0.004 0.004 0.014 0.022 0.024 0.207 0.207
Phytosterols (mg) 7.35 1.428 0.828 0.0 2.088 0.224 0.815 0.72 0.58 14.033 14.033
Monounsaturated Fat (g) 0.052 0.295 0.244 0.0 0.004 0.001 0.002 0.056 0.006 0.659 0.659
Polyunsaturated (g) 0.349 0.069 0.032 0.0 0.011 0.011 0.006 0.026 0.022 0.525 0.525