Receta Dry Rubbed Pork Tenderloin With Fire Roasted Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
jalapeno
3.22g |
basil
1.92g |
cilantro
0.85g |
lime juice
3.78g |
paprika
0.53g |
sugar
0.8g |
kosher salt
1.5g |
chile
0.36g |
allspice
0.12g |
pork tenderloins
117.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.06 | 0.02 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 24.58 | 24.81 | 99.24 |
Total Fat (g) | 0.02 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 2.55 | 2.66 | 10.64 |
Carbohydrates (g) | 0.19 | 0.05 | 0.03 | 0.32 | 0.29 | 0.78 | 0.0 | 0.02 | 0.09 | 0.0 | 1.77 | 7.08 |
Ash (g) | 0.01 | 0.03 | 0.01 | 0.01 | 0.04 | 0.0 | 1.5 | 0.0 | 0.01 | 1.21 | 2.82 | 11.28 |
Calories (kcal) | 0.966 | 0.442 | 0.196 | 0.946 | 1.517 | 3.04 | 0.0 | 0.076 | 0.316 | 127.884 | 135.382 | 541.528 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.76 | n/a | n/a | n/a | n/a | 0.78 | 3.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.02 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | 0.0 | n/a | 0.02 | 0.04 | 0.01 | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.95 | 1.77 | 0.78 | 3.43 | 0.05 | 0.01 | 0.0 | 0.34 | 0.01 | 89.17 | 98.52 | 394.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.01 | 0.01 | 0.06 | 0.05 | 0.78 | 0.0 | n/a | n/a | 0.0 | 1.02 | 4.08 |
Galactose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.322 | 3.398 | 0.57 | 0.53 | 0.929 | 0.664 | 0.36 | 0.131 | 0.793 | 5.866 | 13.563 | 54.252 |
Iron (mg) | 0.02 | 0.06 | 0.02 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.01 | 1.15 | 1.4 | 5.6 |
Magnesium (mg) | 0.612 | 1.229 | 0.221 | 0.303 | 0.971 | 0.072 | 0.015 | 0.015 | 0.162 | 31.678 | 35.277 | 141.108 |
Phosphorus (mg) | 0.998 | 1.075 | 0.408 | 0.53 | 1.811 | 0.032 | 0.0 | 0.04 | 0.136 | 289.793 | 294.822 | 1179.288 |
Potassium (mg) | 6.923 | 5.664 | 4.429 | 4.426 | 12.306 | 1.064 | 0.12 | 0.41 | 1.253 | 468.127 | 504.72 | 2018.88 |
Sodium (mg) | 0.032 | 0.077 | 0.391 | 0.076 | 0.179 | 0.224 | 581.37 | 1.439 | 0.092 | 62.182 | 646.062 | 2584.248 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.22 | 2.27 | 9.08 |
Copper (mg) | 0.004 | 0.007 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.001 | 0.106 | 0.125 | 0.5 |
Manganese (mg) | 0.008 | 0.022 | 0.004 | 0.001 | 0.004 | 0.0 | 0.002 | n/a | 0.004 | 0.023 | 0.068 | 0.272 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 36.2 | 144.8 |
Vitamin A, IU (IU) | 25.728 | 101.28 | 57.358 | 1.891 | 276.859 | 0.0 | 0.0 | 0.457 | 0.648 | 0.0 | 464.221 | 1856.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.288 | 5.069 | 2.865 | 0.076 | 13.844 | 0.0 | 0.0 | 0.022 | 0.032 | 0.0 | 23.195 | 92.78 |
Beta Carotene (mcg) | 14.651 | 60.326 | 33.405 | 1.135 | 145.315 | 0.0 | 0.0 | n/a | n/a | 0.0 | 254.832 | 1019.328 |
Vitamin E (mg) | 0.02 | 0.02 | 0.02 | 0.01 | 0.16 | 0.0 | 0.0 | n/a | n/a | 0.26 | 0.47 | 1.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.842 | 108.48 | 7.353 | 0.0 | 69.074 | 0.0 | 0.0 | n/a | n/a | 0.0 | 200.749 | 802.996 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.04 | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.3 | 0.2 | 1.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.005 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 1.173 | 1.184 | 4.736 |
Riboflavin (mg) | 0.002 | 0.002 | 0.001 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.399 | 0.414 | 1.656 |
Niacin (mg) | 0.036 | 0.017 | 0.009 | 0.005 | 0.08 | 0.001 | 0.0 | 0.002 | 0.003 | 7.837 | 7.992 | 31.968 |
Pantothenic acid (mg) | 0.007 | 0.004 | 0.005 | 0.005 | 0.009 | 0.001 | 0.0 | 0.0 | n/a | 0.997 | 1.029 | 4.116 |
Vitamin B-6 (mg) | 0.016 | 0.003 | 0.001 | 0.002 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.915 | 0.96 | 3.84 |
Folate (mcg) | 1.513 | 1.306 | 0.527 | 0.378 | 0.557 | 0.008 | 0.0 | 0.196 | 0.043 | 0.0 | 4.528 | 18.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.4 |
Choline (mg) | 0.2 | 0.2 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 94.8 | 95.8 | 383.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.258 | 0.26 | 1.04 |
Threonine (g) | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.103 | 1.106 | 4.424 |
Isoleucine (g) | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.208 | 1.212 | 4.848 |
Leucine (g) | 0.002 | 0.004 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 2.088 | 2.095 | 8.38 |
Lysine (g) | 0.002 | 0.002 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 2.276 | 2.281 | 9.124 |
Methionine (g) | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.68 | 0.682 | 2.728 |
Cystine (g) | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.282 | 0.283 | 1.132 |
Phenylalanine (g) | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.032 | 1.037 | 4.148 |
Tyrosine (g) | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.939 | 0.941 | 3.764 |
Valine (g) | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.291 | 1.295 | 5.18 |
Arginine (g) | 0.002 | 0.002 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.631 | 1.636 | 6.544 |
Histidine (g) | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.068 | 1.07 | 4.28 |
Alanine (g) | 0.002 | 0.002 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.443 | 1.448 | 5.792 |
Aspartic acid (g) | 0.006 | 0.006 | n/a | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | 2.405 | 2.422 | 9.688 |
Glutamic acid (g) | 0.006 | 0.005 | n/a | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 3.919 | 3.933 | 15.732 |
Glycine (g) | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.103 | 1.107 | 4.428 |
Proline (g) | 0.002 | 0.002 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.997 | 1.002 | 4.008 |
Serine (g) | 0.002 | 0.002 | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 1.068 | 1.073 | 4.292 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.261 | 76.261 | 305.044 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.023 | 0.092 |
Saturated Fat (g) | 0.002 | 0.001 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.821 | 0.839 | 3.356 |
Phytosterols (mg) | n/a | n/a | 0.043 | n/a | 0.919 | n/a | 0.0 | n/a | 0.073 | n/a | 1.034 | 4.136 |
Monounsaturated Fat (g) | 0.001 | 0.002 | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.927 | 0.94 | 3.76 |
Polyunsaturated (g) | 0.01 | 0.007 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.001 | 0.003 | 0.434 | 0.5 | 2.0 |