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Receta Dry Yeast Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
0.7g 		salt
0.15g 		shortening
10.25g 		sugar
5.0g 		water
20.74g 		egg
4.4g 		flour
43.75g 		water
11.85g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 0.0 0.0 0.55 4.52 0.0 5.34 53.4
Total Fat (g) 0.03 0.0 10.25 0.0 0.0 0.44 0.43 0.0 11.15 111.5
Carbohydrates (g) 0.27 0.0 0.0 5.0 0.0 0.03 33.39 0.0 38.69 386.9
Ash (g) 0.05 0.15 0.0 0.0 0.02 0.04 0.21 0.01 0.47 4.7
Calories (kcal) 2.065 0.0 90.61 19.35 0.0 6.292 159.25 0.0 277.567 2775.67
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.0 0.0 0.0 20.72 3.34 5.22 11.84 41.16 411.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 5.0 0.0 0.03 0.12 0.0 5.15 51.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.3 13.0
Calcium (mg) 0.448 0.036 0.0 0.05 0.622 2.332 6.563 0.356 10.406 104.06
Iron (mg) 0.12 0.0 0.0 0.0 0.0 0.08 2.03 0.0 2.23 22.3
Magnesium (mg) 0.686 0.002 0.0 0.0 0.207 0.528 9.625 0.119 11.166 111.66
Phosphorus (mg) 9.03 0.0 0.0 0.0 0.0 8.404 47.25 0.0 64.684 646.84
Potassium (mg) 14.0 0.012 0.0 0.1 0.0 5.896 46.813 0.0 66.821 668.21
Sodium (mg) 0.35 58.137 0.0 0.0 0.83 6.16 0.875 0.474 66.826 668.26
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.05 0.31 0.0 0.4 4.0
Copper (mg) 0.004 0.0 0.0 0.0 0.002 0.004 0.061 0.001 0.072 0.72
Manganese (mg) 0.004 0.0 n/a 0.0 0.0 0.002 0.298 0.0 0.303 3.03
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 1.4 14.8 0.0 16.4 164.0
Vitamin A, IU (IU) 0.007 0.0 0.0 0.0 0.0 21.428 0.0 0.0 21.435 214.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.116 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.16 0.0 0.0 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.44 4.4
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.0 0.04 0.03 0.0 0.15 1.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 1.54 n/a 0.0 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 14.564 7.875 0.0 22.439 224.39
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.03 0.3
Tocopherol, gamma (mg) n/a n/a 3.02 n/a n/a 0.02 0.17 n/a 3.21 32.1
Tocopherol, delta (mg) n/a n/a 1.71 n/a n/a 0.0 0.01 n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.003 0.346 0.0 0.365 3.65
Riboflavin (mg) 0.038 0.0 0.0 0.001 0.0 0.021 0.214 0.0 0.275 2.75
Niacin (mg) 0.278 0.0 0.0 0.0 0.0 0.003 2.581 0.0 2.863 28.63
Pantothenic acid (mg) 0.079 0.0 0.0 0.0 0.0 0.063 0.193 0.0 0.335 3.35
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.006 0.018 0.0 0.035 0.35
Folate (mcg) 16.38 0.0 0.0 0.0 0.0 2.068 80.063 0.0 98.511 985.11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.6
Choline (mg) 0.2 0.0 n/a 0.0 0.0 11.0 4.6 0.0 15.8 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.375 0.0 67.375 673.75
Tryptophan (g) 0.003 0.0 0.0 n/a n/a 0.007 0.057 n/a 0.068 0.68
Threonine (g) 0.014 0.0 0.0 n/a n/a 0.025 0.123 n/a 0.161 1.61
Isoleucine (g) 0.015 0.0 0.0 n/a n/a 0.029 0.158 n/a 0.202 2.02
Leucine (g) 0.021 0.0 0.0 n/a n/a 0.048 0.311 n/a 0.38 3.8
Lysine (g) 0.022 0.0 0.0 n/a n/a 0.04 0.101 n/a 0.163 1.63
Methionine (g) 0.005 0.0 0.0 n/a n/a 0.017 0.079 n/a 0.101 1.01
Cystine (g) 0.004 0.0 0.0 n/a n/a 0.012 0.096 n/a 0.112 1.12
Phenylalanine (g) 0.013 0.0 0.0 n/a n/a 0.03 0.228 n/a 0.27 2.7
Tyrosine (g) 0.011 0.0 0.0 n/a n/a 0.022 0.136 n/a 0.169 1.69
Valine (g) 0.016 0.0 0.0 n/a n/a 0.038 0.184 n/a 0.238 2.38
Arginine (g) 0.015 0.0 0.0 n/a n/a 0.036 0.184 n/a 0.235 2.35
Histidine (g) 0.007 0.0 0.0 n/a n/a 0.014 0.101 n/a 0.121 1.21
Alanine (g) 0.018 0.0 0.0 n/a n/a 0.033 0.144 n/a 0.195 1.95
Aspartic acid (g) 0.027 0.0 0.0 n/a n/a 0.059 0.193 n/a 0.278 2.78
Glutamic acid (g) 0.04 0.0 0.0 n/a n/a 0.074 1.523 n/a 1.636 16.36
Glycine (g) 0.013 0.0 0.0 n/a n/a 0.019 0.162 n/a 0.194 1.94
Proline (g) 0.011 0.0 0.0 n/a n/a 0.022 0.525 n/a 0.559 5.59
Serine (g) 0.013 0.0 0.0 n/a n/a 0.043 0.228 n/a 0.283 2.83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.612 0.0 0.0 18.612 186.12
Trans Fat (g) n/a n/a 3.426 n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 0.004 0.0 2.382 0.0 0.0 0.136 0.07 0.0 2.593 25.93
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 6.604 0.0 0.0 0.168 0.039 0.0 6.829 68.29
Polyunsaturated (g) 0.0 0.0 0.714 0.0 0.0 0.06 0.179 0.0 0.954 9.54