Receta Duchess Cheese Soup - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		carrots
12.24g 		celery
11.24g 		water
59.25g 		onions
6.0g 		butter
9.46g 		flour
10.42g 		milk
101.67g 		chicken stock
98.58g 		velveeta cheese
51.98g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.08 0.0 0.07 0.08 1.08 3.43 0.99 8.47 14.3 85.8
Total Fat (g) 0.03 0.02 0.0 0.01 7.67 0.1 0.99 0.1 11.43 20.35 122.1
Carbohydrates (g) 1.17 0.33 0.0 0.56 0.01 7.95 5.07 0.39 5.09 20.58 123.48
Ash (g) 0.12 0.08 0.06 0.02 0.2 0.05 0.76 0.69 3.12 5.1 30.6
Calories (kcal) 5.017 1.798 0.0 2.4 67.816 37.917 42.7 6.9 157.484 322.033 1932.198
Starch (g) 0.17 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.17 1.02
Sucrose (g) 0.44 0.01 n/a 0.06 n/a n/a 0.0 n/a n/a 0.51 3.06
Glucose (dextrose) (g) 0.07 0.06 n/a 0.12 n/a n/a 0.0 n/a n/a 0.25 1.5
Fructose (g) 0.07 0.06 n/a 0.08 n/a n/a 0.0 n/a n/a 0.2 1.2
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 5.29 n/a n/a 5.29 31.74
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.8 10.72 59.19 5.35 1.5 1.24 91.42 96.41 23.8 300.44 1802.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.58 0.21 0.0 0.25 0.01 0.03 5.29 0.0 4.21 10.57 63.42
Galactose (g) 0.0 0.07 n/a 0.0 n/a n/a 0.0 n/a n/a 0.07 0.42
Dietary Fiber (g) 0.3 0.2 0.0 0.1 0.0 0.3 0.0 0.4 0.0 1.3 7.8
Calcium (mg) 4.038 4.494 1.778 1.38 2.27 1.563 120.983 5.915 242.204 384.624 2307.744
Iron (mg) 0.04 0.02 0.0 0.01 0.0 0.48 0.03 0.2 0.09 0.88 5.28
Magnesium (mg) 1.469 1.236 0.593 0.6 0.189 2.292 11.183 0.986 n/a 18.547 111.282
Phosphorus (mg) 4.283 2.697 0.0 1.74 2.27 11.25 96.583 12.815 448.544 580.183 3481.098
Potassium (mg) 39.16 29.214 0.0 8.76 2.27 11.146 152.5 78.863 174.116 496.029 2976.174
Sodium (mg) 8.444 8.989 2.37 0.24 54.48 0.208 44.733 155.754 779.105 1054.324 6325.944
Zinc (mg) 0.03 0.01 0.01 0.01 0.01 0.07 0.43 0.07 0.96 1.59 9.54
Copper (mg) 0.006 0.004 0.006 0.002 0.0 0.015 0.01 0.03 n/a 0.073 0.438
Manganese (mg) 0.017 0.011 0.0 0.008 0.0 0.071 0.0 0.049 n/a 0.156 0.936
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 3.5 3.4 0.0 n/a 7.1 42.6
Vitamin A, IU (IU) 2044.397 50.451 0.0 0.12 236.364 0.0 199.267 0.0 575.363 3105.961 18635.766
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 0.0 58.967 0.0 n/a 122.432 734.592
Vitamin A, RAE (mcg_RAE) 102.183 2.472 0.0 0.0 64.695 0.0 58.967 0.0 n/a 228.317 1369.902
Beta Carotene (mcg) 1013.877 30.338 0.0 0.06 14.944 0.0 2.033 0.0 n/a 1061.252 6367.512
Vitamin E (mg) 0.08 0.03 0.0 0.0 0.22 0.01 0.01 0.0 n/a 0.35 2.1
Vitamin D (IU) n/a n/a 0.0 n/a 5.297 n/a 52.867 n/a n/a 58.163 348.978
Lycopene (mcg) 0.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.122 0.732
Lutein + zeaxanthin (mcg) 31.328 31.799 0.0 0.24 0.0 1.875 0.0 0.0 n/a 65.242 391.452
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.04 0.0 n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.3 0.0 0.4 0.0 0.0 0.0 6.9 0.1 8.5 51.0
Thiamin (mg) 0.009 0.002 0.0 0.003 0.001 0.082 0.02 0.0 n/a 0.117 0.702
Riboflavin (mg) 0.007 0.007 0.0 0.002 0.003 0.051 0.193 0.01 0.182 0.455 2.73
Niacin (mg) 0.12 0.036 0.0 0.007 0.004 0.615 0.092 0.503 n/a 1.376 8.256
Pantothenic acid (mg) 0.033 0.028 0.0 0.007 0.01 0.046 0.366 0.01 n/a 0.5 3.0
Vitamin B-6 (mg) 0.017 0.008 0.0 0.007 0.0 0.004 0.041 0.01 n/a 0.087 0.522
Folate (mcg) 2.325 4.045 0.0 1.14 0.284 19.063 5.083 0.0 n/a 31.94 191.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.45 0.04 n/a 0.5 3.0
Choline (mg) 1.1 0.7 0.0 0.4 1.8 1.1 18.0 n/a n/a 23.0 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 n/a 16.042 96.252
Tryptophan (g) 0.001 0.001 n/a 0.001 0.001 0.014 0.041 n/a n/a 0.058 0.348
Threonine (g) 0.023 0.002 n/a 0.001 0.004 0.029 0.092 n/a n/a 0.151 0.906
Isoleucine (g) 0.01 0.002 n/a 0.001 0.005 0.038 0.193 n/a n/a 0.248 1.488
Leucine (g) 0.012 0.003 n/a 0.002 0.008 0.074 0.386 n/a n/a 0.485 2.91
Lysine (g) 0.012 0.003 n/a 0.002 0.007 0.024 0.295 n/a n/a 0.343 2.058
Methionine (g) 0.002 0.001 n/a 0.0 0.002 0.019 0.081 n/a n/a 0.106 0.636
Cystine (g) 0.01 0.0 n/a 0.0 0.001 0.023 0.122 n/a n/a 0.156 0.936
Phenylalanine (g) 0.007 0.002 n/a 0.002 0.004 0.054 0.173 n/a n/a 0.242 1.452
Tyrosine (g) 0.005 0.001 n/a 0.001 0.004 0.032 0.142 n/a n/a 0.185 1.11
Valine (g) 0.009 0.003 n/a 0.001 0.006 0.044 0.224 n/a n/a 0.286 1.716
Arginine (g) 0.011 0.002 n/a 0.006 0.003 0.044 0.102 n/a n/a 0.168 1.008
Histidine (g) 0.005 0.001 n/a 0.001 0.002 0.024 0.081 n/a n/a 0.114 0.684
Alanine (g) 0.013 0.002 n/a 0.001 0.003 0.034 0.112 n/a n/a 0.166 0.996
Aspartic acid (g) 0.023 0.013 n/a 0.005 0.006 0.046 0.315 n/a n/a 0.409 2.454
Glutamic acid (g) 0.045 0.01 n/a 0.016 0.017 0.363 0.793 n/a n/a 1.244 7.464
Glycine (g) 0.006 0.002 n/a 0.002 0.002 0.039 0.061 n/a n/a 0.112 0.672
Proline (g) 0.006 0.002 n/a 0.001 0.008 0.125 0.366 n/a n/a 0.508 3.048
Serine (g) 0.006 0.002 n/a 0.001 0.005 0.054 0.214 n/a n/a 0.282 1.692
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.0 5.083 0.0 41.58 66.999 401.994
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.004 0.0 0.002 4.859 0.017 0.641 0.03 7.484 13.042 78.252
Phytosterols (mg) n/a 0.674 n/a 0.9 n/a n/a n/a n/a n/a 1.574 9.444
Monounsaturated Fat (g) 0.001 0.003 0.0 0.001 1.988 0.009 0.285 0.049 n/a 2.337 14.022
Polyunsaturated (g) 0.015 0.009 0.0 0.001 0.288 0.043 0.041 0.02 n/a 0.415 2.49