Receta Duchess Potatoes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
112.5g |
milk
30.5g |
butter
9.47g |
salt
1.0g |
pepper
0.09g |
cream
9.58g |
nutmeg
0.38g |
egg yolks
0.0g |
butter
18.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 1.03 | 0.08 | 0.0 | 0.01 | 0.2 | 0.0 | n/a | 0.16 | 3.75 | 22.5 |
Total Fat (g) | 0.1 | 0.3 | 7.68 | 0.0 | 0.0 | 1.89 | 0.38 | n/a | 15.28 | 25.62 | 153.72 |
Carbohydrates (g) | 19.65 | 1.52 | 0.01 | 0.0 | 0.06 | 0.28 | 0.0 | n/a | 0.01 | 21.53 | 129.18 |
Ash (g) | 1.22 | 0.23 | 0.2 | 1.0 | 0.0 | 0.08 | 0.0 | n/a | 0.4 | 3.12 | 18.72 |
Calories (kcal) | 86.625 | 12.81 | 67.876 | 0.0 | 0.225 | 18.496 | 3.344 | n/a | 135.035 | 324.412 | 1946.472 |
Starch (g) | 17.37 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17.37 | 104.22 |
Sucrose (g) | 0.19 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.19 | 1.14 |
Glucose (dextrose) (g) | 0.37 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.37 | 2.22 |
Fructose (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1.8 |
Lactose (g) | 0.0 | 1.59 | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | 1.92 | 11.52 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 89.26 | 27.43 | 1.5 | 0.0 | 0.01 | 7.14 | 0.0 | n/a | 2.99 | 128.32 | 769.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.88 | 1.59 | 0.01 | 0.0 | 0.0 | 0.34 | 0.0 | n/a | 0.01 | 2.82 | 16.92 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 13.5 | 36.295 | 2.272 | 0.24 | 0.386 | 10.542 | 0.0 | n/a | 4.52 | 67.755 | 406.53 |
Iron (mg) | 0.88 | 0.01 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | n/a | 0.0 | 0.94 | 5.64 |
Magnesium (mg) | 25.875 | 3.355 | 0.189 | 0.01 | 0.171 | 0.958 | 0.0 | n/a | 0.377 | 30.936 | 185.616 |
Phosphorus (mg) | 64.125 | 28.975 | 2.272 | 0.0 | 0.153 | 11.021 | 0.0 | n/a | 4.52 | 111.066 | 666.396 |
Potassium (mg) | 473.625 | 45.75 | 2.272 | 0.08 | 1.112 | 13.513 | 0.0 | n/a | 4.52 | 540.872 | 3245.232 |
Sodium (mg) | 6.75 | 13.42 | 54.528 | 387.58 | 0.039 | 7.667 | 0.0 | n/a | 108.48 | 578.464 | 3470.784 |
Zinc (mg) | 0.33 | 0.13 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.02 | 0.52 | 3.12 |
Copper (mg) | 0.124 | 0.003 | 0.0 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.13 | 0.78 |
Manganese (mg) | 0.169 | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.176 | 1.056 |
Selenium (mcg) | 0.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 1.9 | 11.4 |
Vitamin A, IU (IU) | 2.25 | 59.78 | 236.572 | 0.0 | 0.264 | 55.2 | 0.0 | n/a | 470.645 | 824.711 | 4948.266 |
Retinol (mcg) | 0.0 | 17.69 | 63.521 | 0.0 | 0.0 | 15.333 | 0.0 | n/a | 126.372 | 222.916 | 1337.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 64.752 | 0.0 | 0.013 | 15.525 | 0.0 | n/a | 128.82 | 226.8 | 1360.8 |
Beta Carotene (mcg) | 1.125 | 0.61 | 14.957 | 0.0 | 0.138 | 2.492 | 0.0 | n/a | 29.757 | 49.078 | 294.468 |
Vitamin E (mg) | 0.01 | 0.0 | 0.22 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.44 | 0.71 | 4.26 |
Vitamin D (IU) | n/a | 15.86 | 5.301 | n/a | n/a | n/a | n/a | n/a | 10.547 | 31.708 | 190.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | n/a | 0.0 | 9.181 | 55.086 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 22.3 | 133.8 |
Thiamin (mg) | 0.09 | 0.006 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.002 | 0.103 | 0.618 |
Riboflavin (mg) | 0.034 | 0.058 | 0.003 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 0.006 | 0.117 | 0.702 |
Niacin (mg) | 1.181 | 0.027 | 0.004 | 0.0 | 0.001 | 0.011 | 0.0 | n/a | 0.008 | 1.232 | 7.392 |
Pantothenic acid (mg) | 0.338 | 0.11 | 0.01 | 0.0 | n/a | 0.033 | 0.0 | n/a | 0.021 | 0.511 | 3.066 |
Vitamin B-6 (mg) | 0.338 | 0.012 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.356 | 2.136 |
Folate (mcg) | 18.0 | 1.525 | 0.284 | 0.0 | 0.009 | 0.671 | 0.0 | n/a | 0.565 | 21.054 | 126.324 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.21 | 1.26 |
Choline (mg) | 13.6 | 5.4 | 1.8 | 0.0 | 0.0 | 1.8 | n/a | n/a | 3.5 | 26.2 | 157.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.012 | 0.001 | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.002 | 0.053 | 0.318 |
Threonine (g) | 0.09 | 0.027 | 0.004 | 0.0 | n/a | 0.012 | 0.0 | n/a | 0.008 | 0.14 | 0.84 |
Isoleucine (g) | 0.09 | 0.058 | 0.005 | 0.0 | n/a | 0.013 | 0.0 | n/a | 0.009 | 0.176 | 1.056 |
Leucine (g) | 0.135 | 0.116 | 0.008 | 0.0 | n/a | 0.026 | 0.0 | n/a | 0.015 | 0.299 | 1.794 |
Lysine (g) | 0.146 | 0.088 | 0.007 | 0.0 | n/a | 0.022 | 0.0 | n/a | 0.013 | 0.277 | 1.662 |
Methionine (g) | 0.034 | 0.024 | 0.002 | 0.0 | n/a | 0.007 | 0.0 | n/a | 0.004 | 0.071 | 0.426 |
Cystine (g) | 0.034 | 0.037 | 0.001 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.076 | 0.456 |
Phenylalanine (g) | 0.101 | 0.052 | 0.004 | 0.0 | n/a | 0.012 | 0.0 | n/a | 0.008 | 0.177 | 1.062 |
Tyrosine (g) | 0.09 | 0.043 | 0.004 | 0.0 | n/a | 0.012 | 0.0 | n/a | 0.008 | 0.156 | 0.936 |
Valine (g) | 0.135 | 0.067 | 0.006 | 0.0 | n/a | 0.016 | 0.0 | n/a | 0.011 | 0.235 | 1.41 |
Arginine (g) | 0.113 | 0.031 | 0.003 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.006 | 0.161 | 0.966 |
Histidine (g) | 0.056 | 0.024 | 0.002 | 0.0 | n/a | 0.008 | 0.0 | n/a | 0.004 | 0.094 | 0.564 |
Alanine (g) | 0.068 | 0.034 | 0.003 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.006 | 0.119 | 0.714 |
Aspartic acid (g) | 0.574 | 0.095 | 0.006 | 0.0 | n/a | 0.021 | 0.0 | n/a | 0.011 | 0.706 | 4.236 |
Glutamic acid (g) | 0.394 | 0.238 | 0.017 | 0.0 | n/a | 0.055 | 0.0 | n/a | 0.034 | 0.737 | 4.422 |
Glycine (g) | 0.068 | 0.018 | 0.002 | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.004 | 0.097 | 0.582 |
Proline (g) | 0.079 | 0.11 | 0.008 | 0.0 | n/a | 0.025 | 0.0 | n/a | 0.015 | 0.236 | 1.416 |
Serine (g) | 0.101 | 0.064 | 0.005 | 0.0 | n/a | 0.015 | 0.0 | n/a | 0.009 | 0.195 | 1.17 |
Cholesterol (mg) | 0.0 | 1.525 | 20.353 | 0.0 | 0.0 | 4.983 | 0.0 | n/a | 40.492 | 67.353 | 404.118 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.192 | 4.863 | 0.0 | 0.001 | 1.103 | 0.341 | n/a | 9.675 | 16.208 | 97.248 |
Phytosterols (mg) | 5.625 | n/a | n/a | 0.0 | 0.081 | n/a | 0.0 | n/a | n/a | 5.706 | 34.236 |
Monounsaturated Fat (g) | 0.0 | 0.085 | 1.99 | 0.0 | 0.001 | 0.486 | 0.018 | n/a | 3.959 | 6.539 | 39.234 |
Polyunsaturated (g) | 0.045 | 0.012 | 0.288 | 0.0 | 0.001 | 0.081 | 0.0 | n/a | 0.573 | 0.999 | 5.994 |