Receta Duck A L'orange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	duck 149.69g	wine 9.8g	orange peelings 0.5g	garlic 0.22g	salad oil 3.38g	potato starch 0.83g	orange juice 25.83g	honey 1.75g	ginger 0.04g	pepper 0.02g	Total Per Serving	Total for Recipe
Protein (g)	17.2	0.01	0.01	0.01	0.0	0.06	0.18	0.01	0.0	0.0	17.47	209.64
Total Fat (g)	58.89	0.0	0.0	0.0	3.38	0.0	0.05	0.0	0.0	0.0	62.32	747.84
Carbohydrates (g)	0.0	0.26	0.08	0.07	0.0	0.69	2.69	1.44	0.01	0.01	5.25	63.0
Ash (g)	1.02	0.03	n/a	0.0	0.0	0.03	0.1	0.0	0.0	0.0	1.18	14.16
Calories (kcal)	604.727	8.33	0.235	0.324	29.835	2.975	11.625	5.32	0.031	0.055	663.458	7961.496
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.63	n/a	n/a	0.63	7.56
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.72	n/a	n/a	0.72	8.64
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	1.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	12.0
Water (g)	72.6	8.48	0.41	0.13	0.0	0.05	22.81	0.3	0.03	0.0	104.81	1257.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.02	0.0	0.0	0.03	2.17	1.44	0.0	0.0	3.72	44.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.6
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.2	2.4
Calcium (mg)	16.465	0.784	0.67	0.394	0.0	0.542	2.842	0.105	0.006	0.095	21.902	262.824
Iron (mg)	3.59	0.05	0.0	0.0	0.0	0.01	0.05	0.01	0.0	0.01	3.72	44.64
Magnesium (mg)	22.453	1.176	0.075	0.054	0.0	0.542	2.842	0.035	0.017	0.042	27.235	326.82
Phosphorus (mg)	208.062	2.254	0.06	0.333	0.0	1.4	4.392	0.07	0.013	0.037	216.621	2599.452
Potassium (mg)	312.842	12.446	0.8	0.872	0.0	8.342	51.667	0.91	0.161	0.273	388.312	4659.744
Sodium (mg)	94.302	0.392	0.03	0.037	0.0	0.458	0.258	0.07	0.005	0.01	95.562	1146.744
Zinc (mg)	2.04	0.01	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	2.08	24.96
Copper (mg)	0.359	0.001	0.0	0.001	0.0	0.002	0.01	0.001	0.0	0.0	0.374	4.488
Manganese (mg)	0.03	0.013	n/a	0.004	n/a	0.003	0.003	0.001	0.0	0.001	0.054	0.648
Selenium (mcg)	18.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.7	224.4
Vitamin A, IU (IU)	251.471	0.196	n/a	0.02	0.0	0.0	51.667	0.0	0.0	0.065	303.418	3641.016
Retinol (mcg)	74.843	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	74.843	898.116
Vitamin A, RAE (mcg_RAE)	74.843	0.0	0.015	0.0	0.0	0.0	2.583	0.0	0.0	0.003	77.444	929.328
Beta Carotene (mcg)	0.0	0.098	0.035	0.011	0.0	0.0	8.525	0.0	0.0	0.034	8.703	104.436
Vitamin E (mg)	1.05	0.0	0.0	0.0	0.53	0.0	0.01	0.0	0.0	0.0	1.59	19.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.001	0.012
Lutein + zeaxanthin (mcg)	0.0	0.588	0.09	0.035	0.0	0.0	29.708	0.0	0.0	0.044	30.466	365.592
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.54	n/a	n/a	n/a	n/a	0.0	0.54	6.48
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.0	0.05	0.6
Vitamin C (mg)	4.2	0.0	0.6	0.1	0.0	0.0	12.9	0.0	0.0	0.0	17.9	214.8
Thiamin (mg)	0.299	0.001	0.0	0.0	0.0	0.002	0.023	0.0	0.0	0.0	0.326	3.912
Riboflavin (mg)	0.314	0.003	0.0	0.0	0.0	0.0	0.008	0.001	0.0	0.0	0.327	3.924
Niacin (mg)	5.883	0.022	0.002	0.002	0.0	0.029	0.103	0.002	0.0	0.0	6.043	72.516
Pantothenic acid (mg)	1.422	0.003	n/a	0.001	0.0	0.004	0.049	0.001	0.0	n/a	1.481	17.772
Vitamin B-6 (mg)	0.284	0.006	0.001	0.003	0.0	0.006	0.01	0.0	0.0	0.0	0.311	3.732
Folate (mcg)	19.459	0.098	0.065	0.007	0.0	0.208	7.75	0.035	0.004	0.002	27.628	331.536
Vitamin B-12 (mcg)	0.37	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.37	4.44
Choline (mg)	46.4	0.6	0.0	0.1	0.0	0.3	1.6	0.0	0.0	0.0	49.0	588.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.21	n/a	n/a	0.0	0.0	0.001	0.0	0.0	0.0	n/a	0.211	2.532
Threonine (g)	0.704	n/a	n/a	0.0	0.0	0.002	0.003	0.0	0.0	n/a	0.709	8.508
Isoleucine (g)	0.808	n/a	n/a	0.0	0.0	0.003	0.003	0.0	0.0	n/a	0.814	9.768
Leucine (g)	1.347	n/a	n/a	0.001	0.0	0.004	0.003	0.0	0.0	n/a	1.354	16.248
Lysine (g)	1.362	n/a	n/a	0.001	0.0	0.003	0.003	0.0	0.0	n/a	1.369	16.428
Methionine (g)	0.434	n/a	n/a	0.0	0.0	0.001	0.0	0.0	0.0	n/a	0.435	5.22
Cystine (g)	0.269	n/a	n/a	0.0	0.0	0.001	0.003	0.0	0.0	n/a	0.273	3.276
Phenylalanine (g)	0.689	n/a	n/a	0.0	0.0	0.003	0.003	0.0	0.0	n/a	0.694	8.328
Tyrosine (g)	0.599	n/a	n/a	0.0	0.0	0.002	0.0	0.0	0.0	n/a	0.601	7.212
Valine (g)	0.853	n/a	n/a	0.001	0.0	0.003	0.003	0.0	0.0	n/a	0.86	10.32
Arginine (g)	1.153	n/a	n/a	0.001	0.0	0.003	0.013	0.0	0.0	n/a	1.17	14.04
Histidine (g)	0.419	n/a	n/a	0.0	0.0	0.001	0.0	0.0	0.0	n/a	0.421	5.052
Alanine (g)	1.168	n/a	n/a	0.0	0.0	0.003	0.005	0.0	0.0	n/a	1.176	14.112
Aspartic acid (g)	1.647	n/a	n/a	0.001	0.0	0.01	0.021	0.001	0.0	n/a	1.679	20.148
Glutamic acid (g)	2.56	n/a	n/a	0.002	0.0	0.008	0.008	0.0	0.0	n/a	2.577	30.924
Glycine (g)	1.392	n/a	n/a	0.0	0.0	0.002	0.003	0.0	0.0	n/a	1.397	16.764
Proline (g)	1.033	n/a	n/a	0.0	0.0	0.002	0.01	0.002	0.0	n/a	1.047	12.564
Serine (g)	0.733	n/a	n/a	0.0	0.0	0.002	0.003	0.0	0.0	n/a	0.739	8.868
Cholesterol (mg)	113.761	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	113.761	1365.132
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	19.788	0.0	0.0	0.0	0.57	0.001	0.005	0.0	0.0	0.0	20.365	244.38
Phytosterols (mg)	n/a	n/a	n/a	n/a	6.986	n/a	n/a	n/a	0.006	0.02	7.012	84.144
Monounsaturated Fat (g)	27.976	0.0	0.0	0.0	1.559	0.0	0.01	0.0	0.0	0.0	29.546	354.552
Polyunsaturated (g)	7.604	0.0	0.0	0.001	1.08	0.001	0.01	0.0	0.0	0.0	8.697	104.364