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Receta Duck Au Vin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil
12 button mushrooms
1 fresh thyme sprig
3-4 bay leaves
sea salt & freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
0.0g 		duck legs
19.55g 		onions
198.0g 		bacon
4.83g 		flour
2.61g 		wine
58.8g 		chicken stock
59.15g 		tomatoes paste
2.73g 		thyme
0.0g 		pepper
0.0g 		sea salt
0.0g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.23 2.18 0.56 0.27 0.04 0.59 0.12 n/a n/a n/a 0.05 9.04 54.24
Total Fat (g) n/a 2.23 0.2 2.18 0.03 0.0 0.06 0.01 n/a n/a n/a 0.01 4.72 28.32
Carbohydrates (g) n/a 0.0 18.49 0.03 1.99 1.53 0.24 0.52 n/a n/a n/a 0.11 22.91 137.46
Ash (g) n/a 0.2 0.69 0.12 0.01 0.16 0.41 0.08 n/a n/a n/a 0.04 1.72 10.32
Calories (kcal) n/a 42.424 79.2 22.137 9.482 49.98 4.14 2.239 n/a n/a n/a 0.65 210.251 1261.506
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a 1.96 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 1.97 11.82
Glucose (dextrose) (g) n/a n/a 3.9 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a 4.06 24.36
Fructose (g) n/a n/a 2.55 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a 2.71 16.26
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) n/a n/a 0.0 0.0 0.0 6.2 0.0 0.0 n/a n/a n/a 0.0 6.2 37.2
Water (g) n/a 11.91 176.44 1.94 0.31 50.86 57.85 2.01 n/a n/a n/a 1.58 302.89 1817.34
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 8.4 0.0 0.01 0.36 0.0 0.33 n/a n/a n/a 0.02 9.11 54.66
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 3.4 0.0 0.1 0.0 0.2 0.1 n/a n/a n/a 0.1 3.8 22.8
Calcium (mg) n/a 1.955 45.54 0.29 0.391 4.704 3.549 0.983 n/a n/a n/a 2.491 59.902 359.412
Iron (mg) n/a 0.41 0.42 0.02 0.12 0.27 0.12 0.08 n/a n/a n/a 0.11 1.55 9.3
Magnesium (mg) n/a n/a 19.8 0.58 0.573 7.056 0.591 1.147 n/a n/a n/a 0.903 30.65 183.9
Phosphorus (mg) n/a n/a 57.42 9.087 2.813 13.524 7.689 2.266 n/a n/a n/a 1.047 93.846 563.076
Potassium (mg) n/a n/a 289.08 10.053 2.787 74.676 47.317 27.682 n/a n/a n/a 10.0 461.596 2769.576
Sodium (mg) n/a 21.505 7.92 40.262 0.052 2.352 93.452 21.567 n/a n/a n/a 1.011 188.12 1128.72
Zinc (mg) n/a n/a 0.34 0.06 0.02 0.08 0.04 0.02 n/a n/a n/a 0.02 0.57 3.42
Copper (mg) n/a n/a 0.079 0.003 0.004 0.006 0.018 0.01 n/a n/a n/a 0.003 0.123 0.738
Manganese (mg) n/a n/a 0.257 0.001 0.018 0.076 0.03 0.008 n/a n/a n/a 0.003 0.393 2.358
Selenium (mcg) n/a 4.3 1.0 1.0 0.9 0.1 0.0 0.1 n/a n/a n/a 0.0 7.4 44.4
Vitamin A, IU (IU) n/a n/a 3.96 1.788 0.0 1.176 0.0 41.633 n/a n/a n/a 152.053 200.61 1203.66
Retinol (mcg) n/a n/a 0.0 0.532 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.532 3.192
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.532 0.0 0.0 0.0 2.075 n/a n/a n/a 7.599 10.206 61.236
Beta Carotene (mcg) n/a n/a 1.98 0.0 0.0 0.588 0.0 24.597 n/a n/a n/a 91.225 118.39 710.34
Vitamin E (mg) n/a n/a 0.04 0.01 0.0 0.0 0.0 0.12 n/a n/a n/a 0.01 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 785.257 n/a n/a n/a 0.0 785.257 4711.542
Lutein + zeaxanthin (mcg) n/a n/a 7.92 0.0 0.469 3.528 0.0 0.0 n/a n/a n/a 100.376 112.293 673.758
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 n/a n/a n/a 0.01 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.3 14.7 0.0 0.0 0.0 4.1 0.6 n/a n/a n/a 2.4 22.1 132.6
Thiamin (mg) n/a n/a 0.099 0.014 0.021 0.006 0.0 0.002 n/a n/a n/a 0.002 0.142 0.852
Riboflavin (mg) n/a n/a 0.059 0.005 0.013 0.018 0.006 0.004 n/a n/a n/a 0.002 0.107 0.642
Niacin (mg) n/a 1.128 0.238 0.185 0.154 0.129 0.302 0.084 n/a n/a n/a 0.024 2.243 13.458
Pantothenic acid (mg) n/a n/a 0.238 0.025 0.011 0.018 0.006 0.004 n/a n/a n/a 0.007 0.309 1.854
Vitamin B-6 (mg) n/a n/a 0.238 0.01 0.001 0.035 0.006 0.006 n/a n/a n/a 0.002 0.298 1.788
Folate (mcg) n/a n/a 37.62 0.097 4.767 0.588 0.0 0.328 n/a n/a n/a 2.744 46.143 276.858
Vitamin B-12 (mcg) n/a n/a 0.0 0.03 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 0.06 0.36
Choline (mg) n/a n/a 12.1 2.3 0.3 3.4 n/a 1.1 n/a n/a n/a 0.2 19.2 115.2
Folic acid (mcg) n/a n/a 0.0 0.0 4.012 0.0 0.0 0.0 n/a n/a n/a 0.0 4.012 24.072
Tryptophan (g) n/a 0.072 0.02 0.005 0.003 n/a n/a 0.001 n/a n/a n/a 0.001 0.102 0.612
Threonine (g) n/a 0.221 0.04 0.022 0.007 n/a n/a 0.003 n/a n/a n/a 0.002 0.294 1.764
Isoleucine (g) n/a 0.266 0.02 0.026 0.009 n/a n/a 0.002 n/a n/a n/a 0.002 0.325 1.95
Leucine (g) n/a 0.438 0.059 0.044 0.018 n/a n/a 0.003 n/a n/a n/a 0.004 0.566 3.396
Lysine (g) n/a 0.444 0.079 0.046 0.006 n/a n/a 0.003 n/a n/a n/a 0.003 0.582 3.492
Methionine (g) n/a 0.141 0.0 0.013 0.005 n/a n/a 0.001 n/a n/a n/a 0.001 0.159 0.954
Cystine (g) n/a 0.08 0.0 0.006 0.006 n/a n/a 0.001 n/a n/a n/a 0.0 0.093 0.558
Phenylalanine (g) n/a 0.217 0.059 0.022 0.014 n/a n/a 0.003 n/a n/a n/a 0.003 0.318 1.908
Tyrosine (g) n/a 0.197 0.02 0.017 0.008 n/a n/a 0.001 n/a n/a n/a 0.001 0.246 1.476
Valine (g) n/a 0.272 0.04 0.03 0.011 n/a n/a 0.002 n/a n/a n/a 0.003 0.358 2.148
Arginine (g) n/a 0.33 0.198 0.036 0.011 n/a n/a 0.002 n/a n/a n/a 0.002 0.58 3.48
Histidine (g) n/a 0.137 0.02 0.021 0.006 n/a n/a 0.002 n/a n/a n/a 0.001 0.187 1.122
Alanine (g) n/a 0.328 0.04 0.036 0.009 n/a n/a 0.005 n/a n/a n/a 0.004 0.421 2.526
Aspartic acid (g) n/a 0.508 0.178 0.053 0.011 n/a n/a 0.019 n/a n/a n/a 0.005 0.775 4.65
Glutamic acid (g) n/a 0.811 0.515 0.083 0.091 n/a n/a 0.052 n/a n/a n/a 0.005 1.556 9.336
Glycine (g) n/a 0.291 0.059 0.039 0.01 n/a n/a 0.002 n/a n/a n/a 0.003 0.404 2.424
Proline (g) n/a 0.254 0.02 0.031 0.031 n/a n/a 0.002 n/a n/a n/a 0.004 0.342 2.052
Serine (g) n/a 0.223 0.04 0.021 0.014 n/a n/a 0.003 n/a n/a n/a 0.003 0.303 1.818
Cholesterol (mg) n/a 22.287 0.0 3.287 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 25.574 153.444
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.583 0.079 0.725 0.004 0.0 0.018 0.003 n/a n/a n/a 0.002 1.413 8.478
Phytosterols (mg) n/a n/a 29.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 29.79 178.74
Monounsaturated Fat (g) n/a 1.099 0.02 0.969 0.002 0.0 0.03 0.002 n/a n/a n/a 0.005 2.127 12.762
Polyunsaturated (g) n/a 0.371 0.04 0.243 0.011 0.0 0.012 0.004 n/a n/a n/a 0.002 0.683 4.098