Receta Duck Breast And Pine Nut Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salad 0.0g	duck breasts 103.02g	pine nuts 16.37g	Total Per Serving	Total for Recipe
Protein (g)	n/a	18.83	2.24	21.07	84.28
Total Fat (g)	n/a	6.13	11.19	17.32	69.28
Carbohydrates (g)	n/a	0.0	2.14	2.14	8.56
Ash (g)	n/a	1.09	0.42	1.52	6.08
Calories (kcal)	n/a	135.986	110.184	246.171	984.684
Starch (g)	n/a	n/a	0.23	0.23	0.92
Sucrose (g)	n/a	n/a	0.56	0.56	2.24
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.04
Fructose (g)	n/a	n/a	0.01	0.01	0.04
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	76.0	0.37	76.37	305.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.59	0.59	2.36
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.6	0.6	2.4
Calcium (mg)	n/a	11.332	2.62	13.952	55.808
Iron (mg)	n/a	2.47	0.91	3.38	13.52
Magnesium (mg)	n/a	19.574	41.094	60.668	242.672
Phosphorus (mg)	n/a	209.131	94.14	303.27	1213.08
Potassium (mg)	n/a	279.184	97.742	376.926	1507.704
Sodium (mg)	n/a	76.235	0.327	76.562	306.248
Zinc (mg)	n/a	1.96	1.06	3.01	12.04
Copper (mg)	n/a	0.258	0.216	0.474	1.896
Manganese (mg)	n/a	0.021	1.441	1.461	5.844
Selenium (mcg)	n/a	14.3	0.1	14.4	57.6
Vitamin A, IU (IU)	n/a	81.386	4.748	86.134	344.536
Retinol (mcg)	n/a	24.725	0.0	24.725	98.9
Vitamin A, RAE (mcg_RAE)	n/a	24.725	0.164	24.889	99.556
Beta Carotene (mcg)	n/a	0.0	2.783	2.783	11.132
Vitamin E (mg)	n/a	0.72	1.53	2.25	9.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1.473	1.473	5.892
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	1.83	1.83	7.32
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	6.0	0.1	6.1	24.4
Thiamin (mg)	n/a	0.371	0.059	0.43	1.72
Riboflavin (mg)	n/a	0.464	0.038	0.501	2.004
Niacin (mg)	n/a	5.46	0.719	6.179	24.716
Pantothenic acid (mg)	n/a	1.648	0.051	1.699	6.796
Vitamin B-6 (mg)	n/a	0.35	0.015	0.365	1.46
Folate (mcg)	n/a	25.755	5.567	31.322	125.288
Vitamin B-12 (mcg)	n/a	0.41	0.0	0.41	1.64
Choline (mg)	n/a	55.2	9.1	64.4	257.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.258	0.018	0.276	1.104
Threonine (g)	n/a	0.804	0.061	0.864	3.456
Isoleucine (g)	n/a	0.968	0.088	1.057	4.228
Leucine (g)	n/a	1.587	0.162	1.749	6.996
Lysine (g)	n/a	1.607	0.088	1.696	6.784
Methionine (g)	n/a	0.505	0.043	0.547	2.188
Cystine (g)	n/a	0.288	0.047	0.336	1.344
Phenylalanine (g)	n/a	0.793	0.085	0.878	3.512
Tyrosine (g)	n/a	0.721	0.083	0.805	3.22
Valine (g)	n/a	0.989	0.113	1.102	4.408
Arginine (g)	n/a	1.205	0.395	1.6	6.4
Histidine (g)	n/a	0.494	0.056	0.55	2.2
Alanine (g)	n/a	1.195	0.111	1.306	5.224
Aspartic acid (g)	n/a	1.844	0.213	2.057	8.228
Glutamic acid (g)	n/a	2.946	0.48	3.426	13.704
Glycine (g)	n/a	1.051	0.113	1.164	4.656
Proline (g)	n/a	0.927	0.11	1.037	4.148
Serine (g)	n/a	0.814	0.138	0.951	3.804
Cholesterol (mg)	n/a	79.325	0.0	79.325	317.3
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	2.39	0.802	3.192	12.768
Phytosterols (mg)	n/a	n/a	23.085	23.085	92.34
Monounsaturated Fat (g)	n/a	1.587	3.071	4.658	18.632
Polyunsaturated (g)	n/a	0.773	5.578	6.351	25.404