Receta Duck Breast And Pine Nut Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salad mix of raddichio, chicory, water cress, etc.
4 Tbsps. French dressing
2 Tbsps. butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salad
0.0g 		duck breasts
103.02g 		pine nuts
16.37g 		Total Per Serving Total for Recipe
Protein (g) n/a 18.83 2.24 21.07 84.28
Total Fat (g) n/a 6.13 11.19 17.32 69.28
Carbohydrates (g) n/a 0.0 2.14 2.14 8.56
Ash (g) n/a 1.09 0.42 1.52 6.08
Calories (kcal) n/a 135.986 110.184 246.171 984.684
Starch (g) n/a n/a 0.23 0.23 0.92
Sucrose (g) n/a n/a 0.56 0.56 2.24
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 76.0 0.37 76.37 305.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.59 0.59 2.36
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 0.6 2.4
Calcium (mg) n/a 11.332 2.62 13.952 55.808
Iron (mg) n/a 2.47 0.91 3.38 13.52
Magnesium (mg) n/a 19.574 41.094 60.668 242.672
Phosphorus (mg) n/a 209.131 94.14 303.27 1213.08
Potassium (mg) n/a 279.184 97.742 376.926 1507.704
Sodium (mg) n/a 76.235 0.327 76.562 306.248
Zinc (mg) n/a 1.96 1.06 3.01 12.04
Copper (mg) n/a 0.258 0.216 0.474 1.896
Manganese (mg) n/a 0.021 1.441 1.461 5.844
Selenium (mcg) n/a 14.3 0.1 14.4 57.6
Vitamin A, IU (IU) n/a 81.386 4.748 86.134 344.536
Retinol (mcg) n/a 24.725 0.0 24.725 98.9
Vitamin A, RAE (mcg_RAE) n/a 24.725 0.164 24.889 99.556
Beta Carotene (mcg) n/a 0.0 2.783 2.783 11.132
Vitamin E (mg) n/a 0.72 1.53 2.25 9.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.473 1.473 5.892
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 1.83 1.83 7.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 6.0 0.1 6.1 24.4
Thiamin (mg) n/a 0.371 0.059 0.43 1.72
Riboflavin (mg) n/a 0.464 0.038 0.501 2.004
Niacin (mg) n/a 5.46 0.719 6.179 24.716
Pantothenic acid (mg) n/a 1.648 0.051 1.699 6.796
Vitamin B-6 (mg) n/a 0.35 0.015 0.365 1.46
Folate (mcg) n/a 25.755 5.567 31.322 125.288
Vitamin B-12 (mcg) n/a 0.41 0.0 0.41 1.64
Choline (mg) n/a 55.2 9.1 64.4 257.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.258 0.018 0.276 1.104
Threonine (g) n/a 0.804 0.061 0.864 3.456
Isoleucine (g) n/a 0.968 0.088 1.057 4.228
Leucine (g) n/a 1.587 0.162 1.749 6.996
Lysine (g) n/a 1.607 0.088 1.696 6.784
Methionine (g) n/a 0.505 0.043 0.547 2.188
Cystine (g) n/a 0.288 0.047 0.336 1.344
Phenylalanine (g) n/a 0.793 0.085 0.878 3.512
Tyrosine (g) n/a 0.721 0.083 0.805 3.22
Valine (g) n/a 0.989 0.113 1.102 4.408
Arginine (g) n/a 1.205 0.395 1.6 6.4
Histidine (g) n/a 0.494 0.056 0.55 2.2
Alanine (g) n/a 1.195 0.111 1.306 5.224
Aspartic acid (g) n/a 1.844 0.213 2.057 8.228
Glutamic acid (g) n/a 2.946 0.48 3.426 13.704
Glycine (g) n/a 1.051 0.113 1.164 4.656
Proline (g) n/a 0.927 0.11 1.037 4.148
Serine (g) n/a 0.814 0.138 0.951 3.804
Cholesterol (mg) n/a 79.325 0.0 79.325 317.3
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.39 0.802 3.192 12.768
Phytosterols (mg) n/a n/a 23.085 23.085 92.34
Monounsaturated Fat (g) n/a 1.587 3.071 4.658 18.632
Polyunsaturated (g) n/a 0.773 5.578 6.351 25.404