Receta Duck Breast With Cherries And Mint - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

300 ml Good red wine eg Cabernet Sauvignon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	duck breasts 46.58g	duck 54.0g	redcurrant jelly 7.88g	cherries 51.75g	mint 0.58g	mint 2.34g	Total Per Serving	Total for Recipe
Protein (g)	8.51	6.2	0.01	0.55	0.02	0.08	15.38	61.52
Total Fat (g)	2.77	21.24	0.0	0.1	0.0	0.02	24.14	96.56
Carbohydrates (g)	0.0	0.0	5.51	8.29	0.05	0.2	14.04	56.16
Ash (g)	0.49	0.37	0.01	0.25	0.01	0.05	1.18	4.72
Calories (kcal)	61.486	218.16	20.948	32.603	0.257	1.028	334.481	1337.924
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.08	n/a	n/a	0.08	0.32
Glucose (dextrose) (g)	n/a	n/a	n/a	3.41	n/a	n/a	3.41	13.64
Fructose (g)	n/a	n/a	n/a	2.78	n/a	n/a	2.78	11.12
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	34.36	26.19	2.34	42.56	0.5	2.0	107.96	431.84
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	4.03	6.63	n/a	n/a	10.67	42.68
Galactose (g)	n/a	n/a	n/a	0.31	n/a	n/a	0.31	1.24
Dietary Fiber (g)	0.0	0.0	0.1	1.1	0.0	0.2	1.4	5.6
Calcium (mg)	5.124	5.94	0.551	6.728	1.163	4.651	24.156	96.624
Iron (mg)	1.12	1.3	0.01	0.19	0.07	0.28	2.96	11.84
Magnesium (mg)	8.85	8.1	0.473	5.693	0.368	1.472	24.956	99.824
Phosphorus (mg)	94.557	75.06	0.473	10.868	0.351	1.402	182.71	730.84
Potassium (mg)	126.232	112.86	4.253	114.885	2.676	10.703	371.609	1486.436
Sodium (mg)	34.469	34.02	2.363	0.0	0.175	0.701	71.728	286.912
Zinc (mg)	0.89	0.73	0.0	0.04	0.01	0.03	1.69	6.76
Copper (mg)	0.116	0.13	0.001	0.031	0.001	0.006	0.285	1.14
Manganese (mg)	0.009	0.011	0.01	0.036	0.007	0.026	0.099	0.396
Selenium (mcg)	6.5	6.7	0.0	0.0	n/a	n/a	13.2	52.8
Vitamin A, IU (IU)	36.798	90.72	0.394	33.12	23.685	94.742	279.459	1117.836
Retinol (mcg)	11.179	27.0	0.0	0.0	0.0	0.0	38.179	152.716
Vitamin A, RAE (mcg_RAE)	11.179	27.0	0.0	1.553	1.186	4.744	45.662	182.648
Beta Carotene (mcg)	0.0	0.0	0.236	19.665	n/a	n/a	19.901	79.604
Vitamin E (mg)	0.33	0.38	0.0	0.04	n/a	n/a	0.74	2.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.733	43.988	n/a	n/a	45.72	182.88
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	1.5	0.1	3.6	0.1	0.3	8.3	33.2
Thiamin (mg)	0.168	0.108	0.0	0.016	0.0	0.002	0.294	1.176
Riboflavin (mg)	0.21	0.113	0.002	0.016	0.001	0.004	0.346	1.384
Niacin (mg)	2.469	2.122	0.003	0.078	0.006	0.022	4.699	18.796
Pantothenic acid (mg)	0.745	0.513	0.016	0.104	0.001	0.006	1.385	5.54
Vitamin B-6 (mg)	0.158	0.103	0.002	0.026	0.001	0.004	0.293	1.172
Folate (mcg)	11.645	7.02	0.158	2.07	0.613	2.454	23.96	95.84
Vitamin B-12 (mcg)	0.19	0.14	0.0	0.0	0.0	0.0	0.32	1.28
Choline (mg)	25.0	16.7	0.8	3.2	n/a	n/a	45.7	182.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.116	0.076	n/a	0.005	0.0	0.001	0.199	0.796
Threonine (g)	0.363	0.254	n/a	0.01	0.001	0.003	0.632	2.528
Isoleucine (g)	0.438	0.292	n/a	0.01	0.001	0.003	0.744	2.976
Leucine (g)	0.717	0.486	n/a	0.016	0.001	0.006	1.226	4.904
Lysine (g)	0.727	0.491	n/a	0.016	0.001	0.003	1.238	4.952
Methionine (g)	0.228	0.157	n/a	0.005	0.0	0.001	0.391	1.564
Cystine (g)	0.13	0.097	n/a	0.005	0.0	0.001	0.234	0.936
Phenylalanine (g)	0.359	0.248	n/a	0.01	0.001	0.004	0.622	2.488
Tyrosine (g)	0.326	0.216	n/a	0.005	0.001	0.002	0.55	2.2
Valine (g)	0.447	0.308	n/a	0.01	0.001	0.004	0.77	3.08
Arginine (g)	0.545	0.416	n/a	0.01	0.001	0.004	0.976	3.904
Histidine (g)	0.224	0.151	n/a	0.01	0.0	0.002	0.387	1.548
Alanine (g)	0.54	0.421	n/a	0.016	0.001	0.004	0.982	3.928
Aspartic acid (g)	0.834	0.594	n/a	0.295	0.002	0.009	1.734	6.936
Glutamic acid (g)	1.332	0.923	n/a	0.041	0.002	0.008	2.308	9.232
Glycine (g)	0.475	0.502	n/a	0.01	0.001	0.004	0.992	3.968
Proline (g)	0.419	0.373	n/a	0.021	0.001	0.003	0.817	3.268
Serine (g)	0.368	0.265	n/a	0.016	0.001	0.003	0.652	2.608
Cholesterol (mg)	35.867	41.04	0.0	0.0	0.0	0.0	76.907	307.628
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.081	7.139	0.001	0.021	0.001	0.004	8.246	32.984
Phytosterols (mg)	n/a	n/a	n/a	6.21	0.058	0.234	6.502	26.008
Monounsaturated Fat (g)	0.717	10.093	0.0	0.026	0.0	0.001	10.837	43.348
Polyunsaturated (g)	0.349	2.743	0.0	0.026	0.002	0.009	3.13	12.52