Receta Duck Breast With Honey Soy Sauce - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
duck
108.86g |
honey
28.25g |
soy sauce
21.25g |
rosemary
1.1g |
maple syrup
17.89g |
rosemary
3.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.51 | 0.08 | 1.33 | 0.05 | 0.0 | 0.16 | 14.14 | 84.84 |
| Total Fat (g) | 42.83 | 0.0 | 0.01 | 0.17 | 0.04 | 0.5 | 43.54 | 261.24 |
| Carbohydrates (g) | 0.0 | 23.28 | 1.62 | 0.7 | 12.0 | 2.11 | 39.72 | 238.32 |
| Ash (g) | 0.74 | 0.06 | 3.25 | 0.07 | 0.11 | 0.22 | 4.44 | 26.64 |
| Calories (kcal) | 439.801 | 85.88 | 11.263 | 3.641 | 46.689 | 10.923 | 598.196 | 3589.176 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.25 | n/a | n/a | 10.07 | n/a | 10.32 | 61.92 |
| Glucose (dextrose) (g) | n/a | 10.1 | n/a | n/a | 0.42 | n/a | 10.52 | 63.12 |
| Fructose (g) | n/a | 11.57 | n/a | n/a | 0.16 | n/a | 11.72 | 70.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.41 | n/a | n/a | n/a | n/a | 0.41 | 2.46 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 52.8 | 4.83 | 15.04 | 0.1 | 5.74 | 0.31 | 78.82 | 472.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 23.2 | 0.36 | n/a | 10.65 | n/a | 34.21 | 205.26 |
| Galactose (g) | n/a | 0.88 | n/a | n/a | n/a | n/a | 0.88 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 1.4 | 2.1 | 12.6 |
| Calcium (mg) | 11.975 | 1.695 | 4.038 | 14.08 | 11.985 | 42.24 | 86.012 | 516.072 |
| Iron (mg) | 2.61 | 0.12 | 0.41 | 0.32 | 0.21 | 0.97 | 4.64 | 27.84 |
| Magnesium (mg) | 16.329 | 0.565 | 9.138 | 2.42 | 2.504 | 7.26 | 38.216 | 229.296 |
| Phosphorus (mg) | 151.318 | 1.13 | 26.563 | 0.77 | 0.358 | 2.31 | 182.448 | 1094.688 |
| Potassium (mg) | 227.521 | 14.69 | 46.113 | 10.505 | 36.492 | 31.515 | 366.835 | 2201.01 |
| Sodium (mg) | 68.583 | 1.13 | 1197.863 | 0.55 | 1.61 | 1.65 | 1271.385 | 7628.31 |
| Zinc (mg) | 1.48 | 0.06 | 0.11 | 0.04 | 0.74 | 0.11 | 2.54 | 15.24 |
| Copper (mg) | 0.261 | 0.011 | 0.021 | 0.006 | 0.013 | 0.018 | 0.331 | 1.986 |
| Manganese (mg) | 0.022 | 0.023 | 0.089 | 0.021 | 0.59 | 0.062 | 0.806 | 4.836 |
| Selenium (mcg) | 13.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.2 | 14.1 | 84.6 |
| Vitamin A, IU (IU) | 182.887 | 0.0 | 0.0 | 34.408 | 0.0 | 103.224 | 320.519 | 1923.114 |
| Retinol (mcg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 326.586 |
| Vitamin A, RAE (mcg_RAE) | 54.431 | 0.0 | 0.0 | 1.716 | 0.0 | 5.148 | 61.295 | 367.77 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.76 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.76 | 4.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.0 | 0.1 | 0.0 | 0.7 | 0.0 | 2.0 | 5.9 | 35.4 |
| Thiamin (mg) | 0.218 | 0.0 | 0.006 | 0.006 | 0.002 | 0.017 | 0.248 | 1.488 |
| Riboflavin (mg) | 0.229 | 0.011 | 0.036 | 0.005 | 0.002 | 0.014 | 0.297 | 1.782 |
| Niacin (mg) | 4.278 | 0.034 | 0.468 | 0.011 | 0.005 | 0.033 | 4.829 | 28.974 |
| Pantothenic acid (mg) | 1.034 | 0.02 | 0.064 | n/a | 0.007 | n/a | 1.125 | 6.75 |
| Vitamin B-6 (mg) | 0.207 | 0.006 | 0.032 | 0.019 | 0.0 | 0.057 | 0.321 | 1.926 |
| Folate (mcg) | 14.152 | 0.565 | 2.975 | 3.377 | 0.0 | 10.131 | 31.2 | 187.2 |
| Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
| Choline (mg) | 33.7 | 0.6 | 3.9 | n/a | 0.3 | n/a | 38.5 | 231.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.152 | 0.0 | 0.019 | n/a | n/a | n/a | 0.172 | 1.032 |
| Threonine (g) | 0.512 | 0.0 | 0.053 | n/a | n/a | n/a | 0.565 | 3.39 |
| Isoleucine (g) | 0.588 | 0.003 | 0.064 | n/a | n/a | n/a | 0.654 | 3.924 |
| Leucine (g) | 0.98 | 0.003 | 0.106 | n/a | n/a | n/a | 1.089 | 6.534 |
| Lysine (g) | 0.991 | 0.003 | 0.077 | n/a | n/a | n/a | 1.07 | 6.42 |
| Methionine (g) | 0.316 | 0.0 | 0.019 | n/a | n/a | n/a | 0.335 | 2.01 |
| Cystine (g) | 0.196 | 0.0 | 0.023 | n/a | n/a | n/a | 0.219 | 1.314 |
| Phenylalanine (g) | 0.501 | 0.003 | 0.07 | n/a | n/a | n/a | 0.574 | 3.444 |
| Tyrosine (g) | 0.435 | 0.003 | 0.049 | n/a | n/a | n/a | 0.487 | 2.922 |
| Valine (g) | 0.621 | 0.003 | 0.066 | n/a | n/a | n/a | 0.689 | 4.134 |
| Arginine (g) | 0.838 | 0.003 | 0.091 | n/a | n/a | n/a | 0.932 | 5.592 |
| Histidine (g) | 0.305 | 0.0 | 0.034 | n/a | n/a | n/a | 0.339 | 2.034 |
| Alanine (g) | 0.849 | 0.003 | 0.06 | n/a | n/a | n/a | 0.911 | 5.466 |
| Aspartic acid (g) | 1.197 | 0.008 | 0.142 | n/a | n/a | n/a | 1.348 | 8.088 |
| Glutamic acid (g) | 1.862 | 0.006 | 0.315 | n/a | n/a | n/a | 2.182 | 13.092 |
| Glycine (g) | 1.012 | 0.003 | 0.06 | n/a | n/a | n/a | 1.075 | 6.45 |
| Proline (g) | 0.751 | 0.025 | 0.098 | n/a | n/a | n/a | 0.874 | 5.244 |
| Serine (g) | 0.533 | 0.003 | 0.077 | n/a | n/a | n/a | 0.613 | 3.678 |
| Cholesterol (mg) | 82.735 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.735 | 496.41 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.392 | 0.0 | 0.002 | 0.081 | 0.007 | 0.243 | 14.725 | 88.35 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.638 | n/a | 1.914 | 2.552 | 15.312 |
| Monounsaturated Fat (g) | 20.346 | 0.0 | 0.002 | 0.033 | 0.011 | 0.099 | 20.492 | 122.952 |
| Polyunsaturated (g) | 5.53 | 0.0 | 0.004 | 0.026 | 0.018 | 0.077 | 5.655 | 33.93 |