Receta Duck Breasts In White Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and pepper mashed potatoes to serve

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	duck breasts 46.58g	onion 24.75g	carrot 16.02g	celery 8.9g	wine 74.81g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.51	0.27	0.15	0.06	0.05	n/a	9.05	36.2
Total Fat (g)	2.77	0.02	0.04	0.02	0.0	n/a	2.85	11.4
Carbohydrates (g)	0.0	2.31	1.53	0.26	2.03	n/a	6.15	24.6
Ash (g)	0.49	0.09	0.16	0.07	0.18	n/a	0.98	3.92
Calories (kcal)	61.486	9.9	6.568	1.424	62.094	n/a	141.472	565.888
Starch (g)	n/a	0.0	0.23	0.0	n/a	n/a	0.23	0.92
Sucrose (g)	n/a	0.25	0.58	0.01	n/a	n/a	0.83	3.32
Glucose (dextrose) (g)	n/a	0.49	0.09	0.05	n/a	n/a	0.63	2.52
Fructose (g)	n/a	0.32	0.09	0.05	n/a	n/a	0.45	1.8
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	7.8	n/a	7.8	31.2
Water (g)	34.36	22.05	14.14	8.49	64.77	n/a	143.83	575.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.05	0.76	0.16	0.59	n/a	2.56	10.24
Galactose (g)	n/a	0.0	0.0	0.06	n/a	n/a	0.06	0.24
Dietary Fiber (g)	0.0	0.4	0.4	0.1	0.0	n/a	1.0	4.0
Calcium (mg)	5.124	5.693	5.287	3.56	5.985	n/a	25.648	102.592
Iron (mg)	1.12	0.05	0.05	0.02	0.28	n/a	1.51	6.04
Magnesium (mg)	8.85	2.475	1.922	0.979	8.229	n/a	22.456	89.824
Phosphorus (mg)	94.557	7.178	5.607	2.136	14.963	n/a	124.44	497.76
Potassium (mg)	126.232	36.135	51.264	23.14	74.064	n/a	310.835	1243.34
Sodium (mg)	34.469	0.99	11.054	7.12	3.741	n/a	57.374	229.496
Zinc (mg)	0.89	0.04	0.04	0.01	0.1	n/a	1.07	4.28
Copper (mg)	0.116	0.01	0.008	0.004	0.007	n/a	0.145	0.58
Manganese (mg)	0.009	0.032	0.022	0.009	0.09	n/a	0.163	0.652
Selenium (mcg)	6.5	0.1	0.0	0.0	0.1	n/a	6.8	27.2
Vitamin A, IU (IU)	36.798	0.495	2676.301	39.961	0.0	n/a	2753.555	11014.22
Retinol (mcg)	11.179	0.0	0.0	0.0	0.0	n/a	11.179	44.716
Vitamin A, RAE (mcg_RAE)	11.179	0.0	133.767	1.958	0.0	n/a	146.904	587.616
Beta Carotene (mcg)	0.0	0.248	1327.257	24.03	0.0	n/a	1351.535	5406.14
Vitamin E (mg)	0.33	0.0	0.11	0.02	0.0	n/a	0.46	1.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.16	0.0	0.0	n/a	0.16	0.64
Lutein + zeaxanthin (mcg)	0.0	0.99	41.011	25.187	0.0	n/a	67.188	268.752
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	1.8	0.9	0.3	0.0	n/a	5.8	23.2
Thiamin (mg)	0.168	0.012	0.011	0.002	0.007	n/a	0.201	0.804
Riboflavin (mg)	0.21	0.007	0.01	0.005	0.015	n/a	0.247	0.988
Niacin (mg)	2.469	0.03	0.157	0.028	0.127	n/a	2.811	11.244
Pantothenic acid (mg)	0.745	0.03	0.043	0.022	0.03	n/a	0.87	3.48
Vitamin B-6 (mg)	0.158	0.03	0.022	0.006	0.037	n/a	0.254	1.016
Folate (mcg)	11.645	4.703	3.044	3.204	0.748	n/a	23.343	93.372
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	n/a	0.19	0.76
Choline (mg)	25.0	1.5	1.4	0.5	3.7	n/a	32.2	128.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.116	0.002	0.002	0.001	n/a	n/a	0.121	0.484
Threonine (g)	0.363	0.005	0.03	0.002	n/a	n/a	0.4	1.6
Isoleucine (g)	0.438	0.002	0.013	0.002	n/a	n/a	0.455	1.82
Leucine (g)	0.717	0.007	0.016	0.003	n/a	n/a	0.743	2.972
Lysine (g)	0.727	0.01	0.016	0.003	n/a	n/a	0.755	3.02
Methionine (g)	0.228	0.0	0.003	0.001	n/a	n/a	0.232	0.928
Cystine (g)	0.13	0.0	0.013	0.0	n/a	n/a	0.143	0.572
Phenylalanine (g)	0.359	0.007	0.01	0.002	n/a	n/a	0.377	1.508
Tyrosine (g)	0.326	0.002	0.006	0.001	n/a	n/a	0.336	1.344
Valine (g)	0.447	0.005	0.011	0.003	n/a	n/a	0.466	1.864
Arginine (g)	0.545	0.025	0.014	0.002	n/a	n/a	0.586	2.344
Histidine (g)	0.224	0.002	0.006	0.001	n/a	n/a	0.233	0.932
Alanine (g)	0.54	0.005	0.018	0.002	n/a	n/a	0.565	2.26
Aspartic acid (g)	0.834	0.022	0.03	0.011	n/a	n/a	0.897	3.588
Glutamic acid (g)	1.332	0.064	0.059	0.008	n/a	n/a	1.464	5.856
Glycine (g)	0.475	0.007	0.008	0.002	n/a	n/a	0.492	1.968
Proline (g)	0.419	0.002	0.008	0.002	n/a	n/a	0.431	1.724
Serine (g)	0.368	0.005	0.008	0.002	n/a	n/a	0.383	1.532
Cholesterol (mg)	35.867	0.0	0.0	0.0	0.0	n/a	35.867	143.468
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.081	0.01	0.006	0.004	0.0	n/a	1.101	4.404
Phytosterols (mg)	n/a	3.713	n/a	0.534	n/a	n/a	4.247	16.988
Monounsaturated Fat (g)	0.717	0.002	0.002	0.003	0.0	n/a	0.724	2.896
Polyunsaturated (g)	0.349	0.005	0.019	0.007	0.0	n/a	0.381	1.524