Receta Duck Breasts With Rosti And Apple - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
duck breast
103.02g |
salt
0.0g |
wine vinegar
3.79g |
apple juice
15.5g |
old potatoes
138.38g |
sage
0.0g |
oil
3.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.83 | n/a | 0.0 | 0.02 | 2.8 | n/a | 0.0 | 21.64 | 86.56 |
Total Fat (g) | 6.13 | n/a | 0.0 | 0.02 | 0.12 | n/a | 3.4 | 9.67 | 38.68 |
Carbohydrates (g) | 0.0 | n/a | 0.01 | 1.75 | 24.17 | n/a | 0.0 | 25.94 | 103.76 |
Ash (g) | 1.09 | n/a | 0.01 | 0.04 | 1.49 | n/a | 0.0 | 2.63 | 10.52 |
Calories (kcal) | 135.986 | n/a | 0.72 | 7.13 | 106.549 | n/a | 30.056 | 280.441 | 1121.764 |
Starch (g) | n/a | n/a | n/a | n/a | 21.37 | n/a | n/a | 21.37 | 85.48 |
Sucrose (g) | n/a | n/a | n/a | 0.2 | 0.24 | n/a | n/a | 0.43 | 1.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.41 | 0.46 | n/a | n/a | 0.86 | 3.44 |
Fructose (g) | n/a | n/a | n/a | 0.89 | 0.37 | n/a | n/a | 1.26 | 5.04 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 76.0 | n/a | 3.58 | 13.68 | 109.79 | n/a | 0.0 | 203.04 | 812.16 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 1.49 | 1.08 | n/a | 0.0 | 2.57 | 10.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 3.1 | 12.4 |
Calcium (mg) | 11.332 | n/a | 0.227 | 1.24 | 16.605 | n/a | 0.0 | 29.404 | 117.616 |
Iron (mg) | 2.47 | n/a | 0.02 | 0.02 | 1.08 | n/a | 0.0 | 3.59 | 14.36 |
Magnesium (mg) | 19.574 | n/a | 0.152 | 0.775 | 31.826 | n/a | 0.0 | 52.327 | 209.308 |
Phosphorus (mg) | 209.131 | n/a | 0.303 | 1.085 | 78.874 | n/a | 0.0 | 289.392 | 1157.568 |
Potassium (mg) | 279.184 | n/a | 1.477 | 15.655 | 582.559 | n/a | 0.0 | 878.875 | 3515.5 |
Sodium (mg) | 76.235 | n/a | 0.303 | 0.62 | 8.303 | n/a | 0.0 | 85.46 | 341.84 |
Zinc (mg) | 1.96 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 2.36 | 9.44 |
Copper (mg) | 0.258 | n/a | 0.0 | 0.002 | 0.152 | n/a | 0.0 | 0.412 | 1.648 |
Manganese (mg) | 0.021 | n/a | 0.002 | 0.011 | 0.208 | n/a | n/a | 0.241 | 0.964 |
Selenium (mcg) | 14.3 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 14.8 | 59.2 |
Vitamin A, IU (IU) | 81.386 | n/a | 0.0 | 0.155 | 2.768 | n/a | 0.0 | 84.308 | 337.232 |
Retinol (mcg) | 24.725 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 24.725 | 98.9 |
Vitamin A, RAE (mcg_RAE) | 24.725 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.725 | 98.9 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 1.384 | n/a | 0.0 | 1.384 | 5.536 |
Vitamin E (mg) | 0.72 | n/a | n/a | 0.0 | 0.01 | n/a | 0.31 | 1.05 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 2.48 | 11.07 | n/a | 0.0 | 13.55 | 54.2 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | n/a | 0.0 | 0.1 | 27.3 | n/a | 0.0 | 33.4 | 133.6 |
Thiamin (mg) | 0.371 | n/a | n/a | 0.003 | 0.111 | n/a | 0.0 | 0.485 | 1.94 |
Riboflavin (mg) | 0.464 | n/a | n/a | 0.003 | 0.042 | n/a | 0.0 | 0.508 | 2.032 |
Niacin (mg) | 5.46 | n/a | n/a | 0.011 | 1.453 | n/a | 0.0 | 6.924 | 27.696 |
Pantothenic acid (mg) | 1.648 | n/a | n/a | 0.008 | 0.415 | n/a | 0.0 | 2.071 | 8.284 |
Vitamin B-6 (mg) | 0.35 | n/a | n/a | 0.003 | 0.415 | n/a | 0.0 | 0.768 | 3.072 |
Folate (mcg) | 25.755 | n/a | n/a | 0.0 | 22.14 | n/a | 0.0 | 47.895 | 191.58 |
Vitamin B-12 (mcg) | 0.41 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.41 | 1.64 |
Choline (mg) | 55.2 | n/a | n/a | 0.3 | 16.7 | n/a | n/a | 72.2 | 288.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.258 | n/a | n/a | n/a | 0.042 | n/a | 0.0 | 0.299 | 1.196 |
Threonine (g) | 0.804 | n/a | n/a | n/a | 0.111 | n/a | 0.0 | 0.914 | 3.656 |
Isoleucine (g) | 0.968 | n/a | n/a | n/a | 0.111 | n/a | 0.0 | 1.079 | 4.316 |
Leucine (g) | 1.587 | n/a | n/a | n/a | 0.166 | n/a | 0.0 | 1.753 | 7.012 |
Lysine (g) | 1.607 | n/a | n/a | n/a | 0.18 | n/a | 0.0 | 1.787 | 7.148 |
Methionine (g) | 0.505 | n/a | n/a | n/a | 0.042 | n/a | 0.0 | 0.546 | 2.184 |
Cystine (g) | 0.288 | n/a | n/a | n/a | 0.042 | n/a | 0.0 | 0.33 | 1.32 |
Phenylalanine (g) | 0.793 | n/a | n/a | n/a | 0.125 | n/a | 0.0 | 0.918 | 3.672 |
Tyrosine (g) | 0.721 | n/a | n/a | n/a | 0.111 | n/a | 0.0 | 0.832 | 3.328 |
Valine (g) | 0.989 | n/a | n/a | n/a | 0.166 | n/a | 0.0 | 1.155 | 4.62 |
Arginine (g) | 1.205 | n/a | n/a | n/a | 0.138 | n/a | 0.0 | 1.344 | 5.376 |
Histidine (g) | 0.494 | n/a | n/a | n/a | 0.069 | n/a | 0.0 | 0.564 | 2.256 |
Alanine (g) | 1.195 | n/a | n/a | n/a | 0.083 | n/a | 0.0 | 1.278 | 5.112 |
Aspartic acid (g) | 1.844 | n/a | n/a | n/a | 0.706 | n/a | 0.0 | 2.55 | 10.2 |
Glutamic acid (g) | 2.946 | n/a | n/a | n/a | 0.484 | n/a | 0.0 | 3.431 | 13.724 |
Glycine (g) | 1.051 | n/a | n/a | n/a | 0.083 | n/a | 0.0 | 1.134 | 4.536 |
Proline (g) | 0.927 | n/a | n/a | n/a | 0.097 | n/a | 0.0 | 1.024 | 4.096 |
Serine (g) | 0.814 | n/a | n/a | n/a | 0.125 | n/a | 0.0 | 0.938 | 3.752 |
Cholesterol (mg) | 79.325 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 79.325 | 317.3 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.088 | 0.088 | 0.352 |
Saturated Fat (g) | 2.39 | n/a | 0.0 | 0.003 | 0.042 | n/a | 0.253 | 2.687 | 10.748 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 6.919 | n/a | 8.5 | 15.419 | 61.676 |
Monounsaturated Fat (g) | 1.587 | n/a | n/a | 0.002 | 0.0 | n/a | 0.773 | 2.361 | 9.444 |
Polyunsaturated (g) | 0.773 | n/a | n/a | 0.006 | 0.055 | n/a | 2.215 | 3.049 | 12.196 |