Receta Duck Framboise - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
duck breast
308.44g |
shallots
17.6g |
wine
7.4g |
chicken stock
118.29g |
orange juice
31.0g |
raspberry jam
80.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 56.38 | 0.44 | 0.01 | 1.18 | 0.22 | 0.3 | 58.52 | 58.52 |
| Total Fat (g) | 18.35 | 0.02 | 0.0 | 0.12 | 0.06 | 0.06 | 18.61 | 18.61 |
| Carbohydrates (g) | 0.0 | 2.96 | 0.2 | 0.47 | 3.22 | 55.09 | 61.94 | 61.94 |
| Ash (g) | 3.27 | 0.14 | 0.02 | 0.83 | 0.12 | 0.18 | 4.56 | 4.56 |
| Calories (kcal) | 407.142 | 12.672 | 6.142 | 8.28 | 13.95 | 222.4 | 670.587 | 670.587 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
| Water (g) | 227.54 | 14.04 | 6.41 | 115.69 | 27.37 | 24.38 | 415.43 | 415.43 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.06 | 0.0 | 2.6 | 38.8 | 41.46 | 41.46 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.9 | 1.4 | 1.4 |
| Calcium (mg) | 33.929 | 6.512 | 0.592 | 7.097 | 3.41 | 16.0 | 67.54 | 67.54 |
| Iron (mg) | 7.4 | 0.21 | 0.03 | 0.24 | 0.06 | 0.39 | 8.33 | 8.33 |
| Magnesium (mg) | 58.604 | 3.696 | 0.814 | 1.183 | 3.41 | 3.2 | 70.907 | 70.907 |
| Phosphorus (mg) | 626.136 | 10.56 | 1.48 | 15.378 | 5.27 | 15.2 | 674.023 | 674.023 |
| Potassium (mg) | 835.876 | 58.784 | 7.326 | 94.632 | 62.0 | 61.6 | 1120.218 | 1120.218 |
| Sodium (mg) | 228.246 | 2.112 | 0.37 | 186.898 | 0.31 | 25.6 | 443.537 | 443.537 |
| Zinc (mg) | 5.86 | 0.07 | 0.01 | 0.08 | 0.02 | 0.05 | 6.09 | 6.09 |
| Copper (mg) | 0.771 | 0.016 | 0.001 | 0.035 | 0.012 | 0.08 | 0.916 | 0.916 |
| Manganese (mg) | 0.062 | 0.051 | 0.009 | 0.059 | 0.003 | 0.032 | 0.216 | 0.216 |
| Selenium (mcg) | 42.9 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 44.7 | 44.7 |
| Vitamin A, IU (IU) | 243.669 | 209.44 | 0.0 | 0.0 | 62.0 | 0.0 | 515.109 | 515.109 |
| Retinol (mcg) | 74.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.026 | 74.026 |
| Vitamin A, RAE (mcg_RAE) | 74.026 | 10.56 | 0.0 | 0.0 | 3.1 | 0.0 | 87.686 | 87.686 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 10.23 | 0.0 | 10.23 | 10.23 |
| Vitamin E (mg) | 2.16 | n/a | 0.0 | 0.0 | 0.01 | 0.1 | 2.27 | 2.27 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 35.65 | 0.0 | 35.65 | 35.65 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 17.9 | 1.4 | 0.0 | 8.3 | 15.5 | 7.0 | 50.1 | 50.1 |
| Thiamin (mg) | 1.11 | 0.011 | 0.001 | 0.0 | 0.028 | 0.016 | 1.166 | 1.166 |
| Riboflavin (mg) | 1.388 | 0.004 | 0.001 | 0.012 | 0.009 | 0.064 | 1.478 | 1.478 |
| Niacin (mg) | 16.347 | 0.035 | 0.013 | 0.603 | 0.124 | 0.032 | 17.154 | 17.154 |
| Pantothenic acid (mg) | 4.935 | 0.051 | 0.003 | 0.012 | 0.059 | 0.016 | 5.076 | 5.076 |
| Vitamin B-6 (mg) | 1.049 | 0.062 | 0.004 | 0.012 | 0.012 | 0.016 | 1.154 | 1.154 |
| Folate (mcg) | 77.11 | 5.984 | 0.074 | 0.0 | 9.3 | 8.8 | 101.268 | 101.268 |
| Vitamin B-12 (mcg) | 1.23 | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 1.28 | 1.28 |
| Choline (mg) | 165.3 | n/a | 0.4 | n/a | 1.9 | 8.2 | 175.8 | 175.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.771 | 0.005 | n/a | n/a | 0.0 | 0.008 | 0.784 | 0.784 |
| Threonine (g) | 2.406 | 0.018 | n/a | n/a | 0.003 | 0.016 | 2.443 | 2.443 |
| Isoleucine (g) | 2.899 | 0.019 | n/a | n/a | 0.003 | 0.016 | 2.938 | 2.938 |
| Leucine (g) | 4.75 | 0.026 | n/a | n/a | 0.003 | 0.032 | 4.811 | 4.811 |
| Lysine (g) | 4.812 | 0.023 | n/a | n/a | 0.003 | 0.024 | 4.862 | 4.862 |
| Methionine (g) | 1.511 | 0.005 | n/a | n/a | 0.0 | 0.0 | 1.517 | 1.517 |
| Cystine (g) | 0.864 | n/a | n/a | n/a | 0.003 | 0.008 | 0.875 | 0.875 |
| Phenylalanine (g) | 2.375 | 0.014 | n/a | n/a | 0.003 | 0.016 | 2.408 | 2.408 |
| Tyrosine (g) | 2.159 | 0.012 | n/a | n/a | 0.0 | 0.024 | 2.195 | 2.195 |
| Valine (g) | 2.961 | 0.019 | n/a | n/a | 0.003 | 0.016 | 2.999 | 2.999 |
| Arginine (g) | 3.609 | 0.032 | n/a | n/a | 0.016 | 0.024 | 3.68 | 3.68 |
| Histidine (g) | 1.481 | 0.007 | n/a | n/a | 0.0 | 0.008 | 1.496 | 1.496 |
| Alanine (g) | 3.578 | 0.019 | n/a | n/a | 0.006 | 0.032 | 3.635 | 3.635 |
| Aspartic acid (g) | 5.521 | 0.04 | n/a | n/a | 0.025 | 0.136 | 5.722 | 5.722 |
| Glutamic acid (g) | 8.821 | 0.092 | n/a | n/a | 0.009 | 0.088 | 9.01 | 9.01 |
| Glycine (g) | 3.146 | 0.021 | n/a | n/a | 0.003 | 0.024 | 3.194 | 3.194 |
| Proline (g) | 2.776 | 0.03 | n/a | n/a | 0.012 | 0.016 | 2.834 | 2.834 |
| Serine (g) | 2.437 | 0.019 | n/a | n/a | 0.003 | 0.024 | 2.483 | 2.483 |
| Cholesterol (mg) | 237.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 237.5 | 237.5 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.156 | 0.004 | 0.0 | 0.035 | 0.006 | 0.008 | 7.209 | 7.209 |
| Phytosterols (mg) | n/a | 0.88 | n/a | n/a | n/a | 9.6 | 10.48 | 10.48 |
| Monounsaturated Fat (g) | 4.75 | 0.002 | 0.0 | 0.059 | 0.012 | 0.032 | 4.855 | 4.855 |
| Polyunsaturated (g) | 2.313 | 0.007 | 0.0 | 0.024 | 0.012 | 0.0 | 2.356 | 2.356 |