CookEatShare is also available in English
Cerrar

Receta Duck Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. duck stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		duck breast
34.34g 		wine vinegar
4.97g 		butter
2.37g 		mushrooms
18.33g 		shallot
1.47g 		tarragon
0.3g 		butter
2.37g 		bread
42.67g 		garlic
0.44g 		endive
73.53g 		vinaigrette dressing
9.79g 		tomatoes
55.97g 		Total Per Serving Total for Recipe
Protein (g) 6.28 0.0 0.02 0.57 0.04 0.07 0.02 5.01 0.03 0.92 0.04 0.49 13.48 80.88
Total Fat (g) 2.04 0.0 1.92 0.06 0.0 0.02 1.92 0.78 0.0 0.15 2.78 0.11 9.79 58.74
Carbohydrates (g) 0.0 0.01 0.0 0.6 0.25 0.15 0.0 24.08 0.14 2.46 1.02 2.19 30.92 185.52
Ash (g) 0.36 0.01 0.0 0.16 0.01 0.04 0.0 0.93 0.01 1.04 n/a 0.28 2.83 16.98
Calories (kcal) 45.329 0.944 16.969 4.033 1.056 0.885 16.969 123.307 0.648 12.5 28.494 10.074 261.207 1567.242
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.27 n/a n/a n/a n/a n/a n/a n/a 0.7 0.97 5.82
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.77 0.8 4.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.33 4.69 0.42 16.95 1.17 0.02 0.42 11.87 0.25 68.96 5.52 52.89 188.51 1131.06
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 1.09 0.0 0.18 0.81 1.47 3.87 23.22
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 1.0 0.0 2.3 0.0 0.7 4.2 25.2
Calcium (mg) 3.777 0.298 0.568 0.55 0.543 3.417 0.568 18.773 0.787 38.236 0.685 5.597 73.799 442.794
Iron (mg) 0.82 0.02 0.0 0.09 0.02 0.1 0.0 1.55 0.01 0.61 0.06 0.15 3.43 20.58
Magnesium (mg) 6.525 0.199 0.047 1.65 0.308 1.041 0.047 11.947 0.109 11.03 0.294 6.156 39.352 236.112
Phosphorus (mg) 69.71 0.397 0.568 15.766 0.88 0.939 0.568 48.64 0.666 20.588 0.881 13.432 173.036 1038.216
Potassium (mg) 93.061 1.937 0.568 58.299 4.899 9.06 0.568 54.613 1.744 230.884 4.7 132.637 592.971 3557.826
Sodium (mg) 25.412 0.397 0.26 0.917 0.176 0.186 0.26 277.333 0.074 16.177 161.954 2.798 485.945 2915.67
Zinc (mg) 0.65 0.0 0.0 0.1 0.01 0.01 0.0 0.4 0.01 0.58 0.01 0.1 1.86 11.16
Copper (mg) 0.086 0.0 0.0 0.059 0.001 0.002 0.0 0.06 0.001 0.074 0.0 0.034 0.317 1.902
Manganese (mg) 0.007 0.002 0.0 0.009 0.004 0.024 0.0 0.222 0.007 0.309 n/a 0.062 0.646 3.876
Selenium (mcg) 4.8 n/a 0.0 1.7 0.0 0.0 0.0 11.6 0.1 0.1 0.2 0.0 18.5 111.0
Vitamin A, IU (IU) 27.129 0.0 59.143 0.0 17.453 12.6 59.143 0.0 0.039 1593.395 n/a 466.188 2235.091 13410.546
Retinol (mcg) 8.242 n/a 15.88 0.0 0.0 0.0 15.88 0.0 0.0 0.0 0.0 0.0 40.002 240.012
Vitamin A, RAE (mcg_RAE) 8.242 0.0 16.188 0.0 0.88 0.63 16.188 0.0 0.0 79.412 0.196 23.505 145.241 871.446
Beta Carotene (mcg) 0.0 n/a 3.739 0.0 n/a n/a 3.739 0.0 0.022 955.89 2.056 251.283 1216.73 7300.38
Vitamin E (mg) 0.24 n/a 0.05 0.0 n/a n/a 0.05 0.08 0.0 0.32 0.49 0.3 1.54 9.24
Vitamin D (IU) n/a n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 3.3 19.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.567 1439.979 1441.546 8649.276
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.12 0.07 0.0 0.0 68.837 74.027 444.162
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.4 0.1 0.2 0.0 0.1 0.1 4.8 0.0 7.1 14.8 88.8
Thiamin (mg) 0.124 n/a 0.0 0.015 0.001 0.001 0.0 0.183 0.001 0.059 0.001 0.022 0.407 2.442
Riboflavin (mg) 0.155 n/a 0.001 0.073 0.0 0.004 0.001 0.124 0.0 0.059 0.002 0.011 0.43 2.58
Niacin (mg) 1.82 n/a 0.001 0.662 0.003 0.027 0.001 2.031 0.003 0.294 0.0 0.33 5.172 31.032
Pantothenic acid (mg) 0.549 n/a 0.003 0.275 0.004 n/a 0.003 0.141 0.003 0.662 n/a 0.05 1.689 10.134
Vitamin B-6 (mg) 0.117 n/a 0.0 0.018 0.005 0.007 0.0 0.043 0.005 0.015 0.006 0.045 0.261 1.566
Folate (mcg) 8.585 n/a 0.071 2.933 0.499 0.822 0.071 63.147 0.013 104.413 0.0 8.395 188.948 1133.688
Vitamin B-12 (mcg) 0.14 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.9
Choline (mg) 18.4 n/a 0.4 3.2 n/a n/a 0.4 6.3 0.1 12.4 0.3 3.7 45.2 271.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 49.92 0.0 0.0 0.0 0.0 49.92 299.52
Tryptophan (g) 0.086 n/a 0.0 0.007 0.0 n/a 0.0 0.051 0.0 0.007 n/a 0.006 0.159 0.954
Threonine (g) 0.268 n/a 0.001 0.02 0.001 n/a 0.001 0.119 0.001 0.037 n/a 0.017 0.465 2.79
Isoleucine (g) 0.323 n/a 0.001 0.015 0.002 n/a 0.001 0.158 0.001 0.051 n/a 0.011 0.563 3.378
Leucine (g) 0.529 n/a 0.002 0.022 0.002 n/a 0.002 0.294 0.001 0.074 n/a 0.017 0.943 5.658
Lysine (g) 0.536 n/a 0.002 0.02 0.002 n/a 0.002 0.128 0.001 0.044 n/a 0.017 0.751 4.506
Methionine (g) 0.168 n/a 0.0 0.005 0.0 n/a 0.0 0.064 0.0 0.007 n/a 0.006 0.252 1.512
Cystine (g) 0.096 n/a 0.0 0.002 n/a n/a 0.0 0.102 0.0 0.007 n/a 0.006 0.214 1.284
Phenylalanine (g) 0.264 n/a 0.001 0.016 0.001 n/a 0.001 0.209 0.001 0.037 n/a 0.039 0.57 3.42
Tyrosine (g) 0.24 n/a 0.001 0.007 0.001 n/a 0.001 0.081 0.0 0.029 n/a 0.006 0.367 2.202
Valine (g) 0.33 n/a 0.001 0.042 0.002 n/a 0.001 0.183 0.001 0.044 n/a 0.011 0.616 3.696
Arginine (g) 0.402 n/a 0.001 0.015 0.003 n/a 0.001 0.158 0.003 0.044 n/a 0.011 0.636 3.816
Histidine (g) 0.165 n/a 0.0 0.011 0.001 n/a 0.0 0.09 0.0 0.015 n/a 0.006 0.288 1.728
Alanine (g) 0.398 n/a 0.001 0.037 0.002 n/a 0.001 0.141 0.001 0.044 n/a 0.017 0.64 3.84
Aspartic acid (g) 0.615 n/a 0.001 0.037 0.003 n/a 0.001 0.192 0.002 0.096 n/a 0.078 1.026 6.156
Glutamic acid (g) 0.982 n/a 0.004 0.062 0.008 n/a 0.004 1.404 0.004 0.125 n/a 0.241 2.834 17.004
Glycine (g) 0.35 n/a 0.0 0.016 0.002 n/a 0.0 0.154 0.001 0.044 n/a 0.011 0.579 3.474
Proline (g) 0.309 n/a 0.002 0.015 0.002 n/a 0.002 0.474 0.0 0.044 n/a 0.011 0.859 5.154
Serine (g) 0.271 n/a 0.001 0.016 0.002 n/a 0.001 0.192 0.001 0.037 n/a 0.017 0.538 3.228
Cholesterol (mg) 26.442 n/a 5.088 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 0.0 36.618 219.708
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.797 0.0 1.216 0.007 0.0 0.006 1.216 0.213 0.0 0.037 0.438 0.017 3.946 23.676
Phytosterols (mg) n/a n/a n/a n/a 0.073 0.243 n/a n/a n/a n/a n/a 3.918 4.234 25.404
Monounsaturated Fat (g) 0.529 n/a 0.497 0.0 0.0 0.001 0.497 0.149 0.0 0.0 0.619 0.017 2.31 13.86
Polyunsaturated (g) 0.258 n/a 0.072 0.026 0.001 0.011 0.072 0.337 0.001 0.066 1.267 0.045 2.155 12.93