Emprimir
Correo Electrónico
 |
Ingredientes
- Duck San Choy Bao (Printable recipe)
- By Christine's Recipes Prep time: 15 mins
- Cook time: 10 mins
- Yield: 2 to 3 serves
- Ingredients:
- ½ Chinese roast duck, store bought
- 20 gm wood ears, soaked and softened
- 3 dried shiitake mushrooms, soaked and softened
- ½ tsp minced garlic
- 1 tsp sweet bean sauce
- ¼ capsicum, diced
- 20 gm corn kernels, fresh or frozen
- 8 water chestnuts, fresh or frozen, diced
- 6 to 8 iceberg lettuce leaves, trimmed
- Seasonings:
- 2 Tbsp water or mushroom soaking water
- 1 tsp light soy sauce
- 1 tsp hoisin sauce
- ½ tsp corn flour / corn starch
View Full Recipe at Easy Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3891g | |
| Calories 1208 | |
| Calories from Fat 534 | 44% |
| Total Fat 59.71g | 75% |
| Saturated Fat 19.21g | 77% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 1213mg | 51% |
| Potassium 5694mg | 163% |
| Total Carbs 118.1g | 31% |
| Dietary Fiber 45.7g | 152% |
| Sugars 72.9g | 49% |
| Protein 71.53g | 114% |
