Receta Duck With Blueberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2/3 c. Wine vinegar Juice of 4 oranges

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	ducks 103.32g	butter 3.55g	sugar 15.75g	chicken stock 19.72g	blueberries 8.79g	cognac 3.48g	Total Per Serving	Total for Recipe
Protein (g)	11.87	0.03	0.0	0.2	0.07	0.0	12.16	48.64
Total Fat (g)	40.65	2.88	0.0	0.02	0.03	0.0	43.57	174.28
Carbohydrates (g)	0.0	0.0	15.75	0.08	1.27	0.0	17.1	68.4
Ash (g)	0.7	0.07	0.0	0.14	0.02	n/a	0.94	3.76
Calories (kcal)	417.413	25.454	60.953	1.38	5.009	8.027	518.235	2072.94
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.43	n/a	0.43	1.72
Fructose (g)	n/a	n/a	n/a	n/a	0.44	n/a	0.44	1.76
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.2	1.2	4.8
Water (g)	50.11	0.56	0.0	19.28	7.4	2.31	79.67	318.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	15.74	0.0	0.88	0.0	16.61	66.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.0	0.3	1.2
Calcium (mg)	11.365	0.852	0.158	1.183	0.527	0.0	14.085	56.34
Iron (mg)	2.48	0.0	0.0	0.04	0.02	0.0	2.55	10.2
Magnesium (mg)	15.498	0.071	0.0	0.197	0.527	0.0	16.293	65.172
Phosphorus (mg)	143.615	0.852	0.0	2.563	1.055	0.139	148.223	592.892
Potassium (mg)	215.939	0.852	0.315	15.772	6.766	0.07	239.714	958.856
Sodium (mg)	65.092	20.448	0.0	31.15	0.088	0.035	116.812	467.248
Zinc (mg)	1.41	0.0	0.0	0.01	0.01	0.0	1.44	5.76
Copper (mg)	0.248	0.0	0.0	0.006	0.005	0.001	0.26	1.04
Manganese (mg)	0.021	0.0	0.0	0.01	0.03	n/a	0.06	0.24
Selenium (mcg)	12.8	0.0	0.1	0.0	0.0	0.0	13.0	52.0
Vitamin A, IU (IU)	173.578	88.715	0.0	0.0	4.745	n/a	267.037	1068.148
Retinol (mcg)	51.66	23.821	0.0	0.0	0.0	0.0	75.481	301.924
Vitamin A, RAE (mcg_RAE)	51.66	24.282	0.0	0.0	0.264	0.0	76.206	304.824
Beta Carotene (mcg)	0.0	5.609	0.0	0.0	2.812	0.0	8.421	33.684
Vitamin E (mg)	0.72	0.08	0.0	0.0	0.05	0.0	0.86	3.44
Vitamin D (IU)	n/a	1.988	n/a	n/a	n/a	n/a	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	7.03	0.0	7.03	28.12
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.03	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.9	0.0	0.0	1.4	0.9	0.0	5.1	20.4
Thiamin (mg)	0.207	0.0	0.0	0.0	0.004	0.0	0.211	0.844
Riboflavin (mg)	0.217	0.001	0.003	0.002	0.004	0.0	0.227	0.908
Niacin (mg)	4.06	0.001	0.0	0.101	0.037	0.0	4.2	16.8
Pantothenic acid (mg)	0.982	0.004	0.0	0.002	0.011	n/a	0.998	3.992
Vitamin B-6 (mg)	0.196	0.0	0.0	0.002	0.004	0.0	0.203	0.812
Folate (mcg)	13.432	0.107	0.0	0.0	0.527	0.0	14.065	56.26
Vitamin B-12 (mcg)	0.26	0.01	0.0	0.01	0.0	0.0	0.27	1.08
Choline (mg)	32.0	0.7	0.0	n/a	0.5	0.0	33.2	132.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.145	0.0	n/a	n/a	0.0	n/a	0.145	0.58
Threonine (g)	0.486	0.001	n/a	n/a	0.002	n/a	0.489	1.956
Isoleucine (g)	0.558	0.002	n/a	n/a	0.002	n/a	0.561	2.244
Leucine (g)	0.93	0.003	n/a	n/a	0.004	n/a	0.936	3.744
Lysine (g)	0.94	0.002	n/a	n/a	0.001	n/a	0.944	3.776
Methionine (g)	0.3	0.001	n/a	n/a	0.001	n/a	0.301	1.204
Cystine (g)	0.186	0.0	n/a	n/a	0.001	n/a	0.187	0.748
Phenylalanine (g)	0.475	0.001	n/a	n/a	0.003	n/a	0.479	1.916
Tyrosine (g)	0.413	0.001	n/a	n/a	0.001	n/a	0.416	1.664
Valine (g)	0.589	0.002	n/a	n/a	0.003	n/a	0.594	2.376
Arginine (g)	0.796	0.001	n/a	n/a	0.004	n/a	0.8	3.2
Histidine (g)	0.289	0.001	n/a	n/a	0.001	n/a	0.291	1.164
Alanine (g)	0.806	0.001	n/a	n/a	0.003	n/a	0.81	3.24
Aspartic acid (g)	1.137	0.002	n/a	n/a	0.005	n/a	1.144	4.576
Glutamic acid (g)	1.767	0.006	n/a	n/a	0.008	n/a	1.781	7.124
Glycine (g)	0.961	0.001	n/a	n/a	0.003	n/a	0.964	3.856
Proline (g)	0.713	0.003	n/a	n/a	0.003	n/a	0.718	2.872
Serine (g)	0.506	0.002	n/a	n/a	0.002	n/a	0.51	2.04
Cholesterol (mg)	78.523	7.633	0.0	0.0	0.0	0.0	86.156	344.624
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.659	1.824	0.0	0.006	0.003	0.0	15.491	61.964
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.311	0.746	0.0	0.01	0.004	0.0	20.071	80.284
Polyunsaturated (g)	5.249	0.108	0.0	0.004	0.013	0.0	5.374	21.496