Receta Duck With Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of thyme
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ducks
152.16g 		ham
9.45g 		mushrooms
18.33g 		butter
3.55g 		flour
0.65g 		garlic
0.22g 		thyme
0.0g 		parsley
0.1g 		pepper
0.0g 		salt
0.0g 		onions
63.0g 		Total Per Serving Total for Recipe
Protein (g) 17.48 1.65 0.57 0.03 0.07 0.01 n/a 0.0 n/a n/a 0.69 20.5 246.0
Total Fat (g) 59.86 0.58 0.06 2.88 0.01 0.0 n/a 0.0 n/a n/a 0.06 63.45 761.4
Carbohydrates (g) 0.0 0.07 0.6 0.0 0.5 0.07 n/a 0.01 n/a n/a 5.88 7.13 85.56
Ash (g) 1.03 0.31 0.16 0.07 0.0 0.0 n/a 0.0 n/a n/a 0.22 1.81 21.72
Calories (kcal) 614.726 12.569 4.033 25.454 2.369 0.324 n/a 0.036 n/a n/a 25.2 684.71 8216.52
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.62 0.62 7.44
Glucose (dextrose) (g) n/a n/a 0.27 n/a n/a n/a n/a n/a n/a n/a 1.24 1.51 18.12
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.81 0.84 10.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 73.8 6.84 16.95 0.56 0.08 0.13 n/a 0.09 n/a n/a 56.14 154.58 1854.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.67 2.98 35.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.1 1.3 15.6
Calcium (mg) 16.738 0.662 0.55 0.852 0.098 0.394 n/a 0.137 n/a n/a 14.49 33.919 407.028
Iron (mg) 3.65 0.1 0.09 0.0 0.03 0.0 n/a 0.01 n/a n/a 0.13 4.02 48.24
Magnesium (mg) 22.824 1.89 1.65 0.071 0.143 0.054 n/a 0.049 n/a n/a 6.3 32.982 395.784
Phosphorus (mg) 211.502 26.271 15.766 0.852 0.703 0.333 n/a 0.057 n/a n/a 18.27 273.755 3285.06
Potassium (mg) 318.014 25.704 58.299 0.852 0.696 0.872 n/a 0.548 n/a n/a 91.98 496.966 5963.592
Sodium (mg) 95.861 114.345 0.917 20.448 0.013 0.037 n/a 0.055 n/a n/a 2.52 234.196 2810.352
Zinc (mg) 2.07 0.22 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.11 2.5 30.0
Copper (mg) 0.365 0.01 0.059 0.0 0.001 0.001 n/a 0.0 n/a n/a 0.025 0.461 5.532
Manganese (mg) 0.03 0.003 0.009 0.0 0.004 0.004 n/a 0.0 n/a n/a 0.082 0.133 1.596
Selenium (mcg) 18.9 1.5 1.7 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.3 22.7 272.4
Vitamin A, IU (IU) 255.629 0.473 0.0 88.715 0.0 0.02 n/a 8.336 n/a n/a 1.26 354.432 4253.184
Retinol (mcg) 76.08 0.189 0.0 23.821 0.0 0.0 n/a 0.0 n/a n/a 0.0 100.09 1201.08
Vitamin A, RAE (mcg_RAE) 76.08 0.189 0.0 24.282 0.0 0.0 n/a 0.417 n/a n/a 0.0 100.968 1211.616
Beta Carotene (mcg) 0.0 n/a 0.0 5.609 0.0 0.011 n/a 5.001 n/a n/a 0.63 11.251 135.012
Vitamin E (mg) 1.07 n/a 0.0 0.08 0.0 0.0 n/a 0.0 n/a n/a 0.01 1.16 13.92
Vitamin D (IU) n/a n/a 3.3 1.988 n/a n/a n/a n/a n/a n/a n/a 5.288 63.456
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.117 0.035 n/a 5.503 n/a n/a 2.52 8.175 98.1
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.3 2.1 0.4 0.0 0.0 0.1 n/a 0.1 n/a n/a 4.7 11.7 140.4
Thiamin (mg) 0.304 0.05 0.015 0.0 0.005 0.0 n/a 0.0 n/a n/a 0.032 0.407 4.884
Riboflavin (mg) 0.32 0.018 0.073 0.001 0.003 0.0 n/a 0.0 n/a n/a 0.019 0.434 5.208
Niacin (mg) 5.98 0.239 0.662 0.001 0.038 0.002 n/a 0.001 n/a n/a 0.076 6.999 83.988
Pantothenic acid (mg) 1.446 0.062 0.275 0.004 0.003 0.001 n/a 0.0 n/a n/a 0.076 1.867 22.404
Vitamin B-6 (mg) 0.289 0.022 0.018 0.0 0.0 0.003 n/a 0.0 n/a n/a 0.076 0.408 4.896
Folate (mcg) 19.781 0.378 2.933 0.107 1.191 0.007 n/a 0.15 n/a n/a 11.97 36.517 438.204
Vitamin B-12 (mcg) 0.38 0.06 0.01 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.46 5.52
Choline (mg) 47.2 n/a 3.2 0.7 0.1 0.1 n/a 0.0 n/a n/a 3.8 55.0 660.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.002 0.0 n/a 0.0 n/a n/a 0.0 1.002 12.024
Tryptophan (g) 0.213 n/a 0.007 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.006 0.228 2.736
Threonine (g) 0.715 n/a 0.02 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.013 0.752 9.024
Isoleucine (g) 0.822 n/a 0.015 0.002 0.002 0.0 n/a 0.0 n/a n/a 0.006 0.847 10.164
Leucine (g) 1.369 n/a 0.022 0.003 0.005 0.001 n/a 0.0 n/a n/a 0.019 1.419 17.028
Lysine (g) 1.385 n/a 0.02 0.002 0.001 0.001 n/a 0.0 n/a n/a 0.025 1.435 17.22
Methionine (g) 0.441 n/a 0.005 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.449 5.388
Cystine (g) 0.274 n/a 0.002 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.278 3.336
Phenylalanine (g) 0.7 n/a 0.016 0.001 0.003 0.0 n/a 0.0 n/a n/a 0.019 0.741 8.892
Tyrosine (g) 0.609 n/a 0.007 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.006 0.626 7.512
Valine (g) 0.867 n/a 0.042 0.002 0.003 0.001 n/a 0.0 n/a n/a 0.013 0.928 11.136
Arginine (g) 1.172 n/a 0.015 0.001 0.003 0.001 n/a 0.0 n/a n/a 0.063 1.255 15.06
Histidine (g) 0.426 n/a 0.011 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.006 0.446 5.352
Alanine (g) 1.187 n/a 0.037 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.013 1.24 14.88
Aspartic acid (g) 1.674 n/a 0.037 0.002 0.003 0.001 n/a 0.0 n/a n/a 0.057 1.773 21.276
Glutamic acid (g) 2.602 n/a 0.062 0.006 0.023 0.002 n/a 0.0 n/a n/a 0.164 2.859 34.308
Glycine (g) 1.415 n/a 0.016 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.019 1.454 17.448
Proline (g) 1.05 n/a 0.015 0.003 0.008 0.0 n/a 0.0 n/a n/a 0.006 1.082 12.984
Serine (g) 0.746 n/a 0.016 0.002 0.003 0.0 n/a 0.0 n/a n/a 0.013 0.78 9.36
Cholesterol (mg) 115.642 6.71 0.0 7.633 0.0 0.0 n/a 0.0 n/a n/a 0.0 129.984 1559.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 20.116 0.158 0.007 1.824 0.001 0.0 n/a 0.0 n/a n/a 0.025 22.131 265.572
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 9.45 9.455 113.46
Monounsaturated Fat (g) 28.439 0.251 0.0 0.746 0.001 0.0 n/a 0.0 n/a n/a 0.006 29.443 353.316
Polyunsaturated (g) 7.73 0.074 0.026 0.108 0.003 0.001 n/a 0.0 n/a n/a 0.013 7.953 95.436