Receta Duck With Port Cherry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. ruby Port
1 x fresh thyme sprig
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
63.75g 		sherry
59.0g 		duck breast
46.58g 		cherries
15.3g 		chicken stock
59.15g 		beef stock
60.0g 		thyme
0.0g 		cornstarch
0.67g 		water
2.47g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.12 8.51 0.14 0.59 0.68 n/a 0.0 0.0 0.12 14.17 56.68
Total Fat (g) 0.03 0.0 2.77 0.07 0.06 0.13 n/a 0.0 0.0 11.51 14.56 58.24
Carbohydrates (g) 4.85 8.08 0.0 1.69 0.24 0.02 n/a 0.61 0.0 0.01 15.49 61.96
Ash (g) 9.76 n/a 0.49 n/a 0.41 0.63 n/a 0.0 0.0 0.3 11.6 46.4
Calories (kcal) 33.788 94.4 61.486 7.038 4.14 4.2 n/a 2.543 0.0 101.724 309.319 1237.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 9.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.0 36.0
Water (g) 45.12 41.6 34.36 13.34 57.85 58.53 n/a 0.06 2.47 2.25 255.57 1022.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 4.59 0.0 1.38 0.0 0.0 n/a 0.0 0.0 0.01 7.06 28.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 12.113 4.72 5.124 1.989 3.549 3.6 n/a 0.013 0.074 3.405 34.587 138.348
Iron (mg) 1.23 0.14 1.12 0.08 0.12 0.1 n/a 0.0 0.0 0.0 2.8 11.2
Magnesium (mg) 27.413 5.31 8.85 1.377 0.591 1.2 n/a 0.02 0.025 0.284 45.07 180.28
Phosphorus (mg) 79.688 5.31 94.557 2.448 7.689 7.8 n/a 0.087 0.0 3.405 200.984 803.936
Potassium (mg) 138.338 54.28 126.232 18.972 47.318 32.4 n/a 0.02 0.0 3.405 420.964 1683.856
Sodium (mg) 3593.588 5.31 34.469 0.153 93.453 195.6 n/a 0.06 0.099 81.72 4004.452 16017.808
Zinc (mg) 0.33 0.04 0.89 0.02 0.04 0.0 n/a 0.0 0.0 0.01 1.33 5.32
Copper (mg) 0.064 0.03 0.116 0.014 0.018 0.0 n/a 0.0 0.0 0.0 0.242 0.968
Manganese (mg) 0.268 n/a 0.009 n/a 0.03 0.006 n/a 0.0 0.0 0.0 0.313 1.252
Selenium (mcg) 0.3 0.3 6.5 0.0 0.0 0.4 n/a 0.0 0.0 0.1 7.7 30.8
Vitamin A, IU (IU) 0.0 n/a 36.798 n/a 0.0 0.0 n/a 0.0 0.0 354.546 391.344 1565.376
Retinol (mcg) 0.0 0.0 11.179 0.0 0.0 0.0 n/a 0.0 0.0 95.198 106.377 425.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.179 6.732 0.0 0.0 n/a 0.0 0.0 97.043 114.954 459.816
Beta Carotene (mcg) 0.0 0.0 0.0 79.866 0.0 0.0 n/a 0.0 0.0 22.416 102.282 409.128
Vitamin E (mg) 0.0 0.0 0.33 0.01 0.0 0.0 n/a 0.0 0.0 0.33 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.945 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.333 0.0 0.0 n/a 0.0 0.0 0.0 9.333 37.332
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.3 4.1 0.0 n/a 0.0 0.0 0.0 7.1 28.4
Thiamin (mg) 0.019 0.012 0.168 0.006 0.0 0.0 n/a 0.0 0.0 0.001 0.206 0.824
Riboflavin (mg) 0.108 0.012 0.21 0.005 0.006 0.012 n/a 0.0 0.0 0.004 0.357 1.428
Niacin (mg) 1.403 0.124 2.469 0.021 0.302 0.468 n/a 0.0 0.0 0.006 4.792 19.168
Pantothenic acid (mg) 0.191 n/a 0.745 n/a 0.006 0.012 n/a 0.0 0.0 0.016 0.97 3.88
Vitamin B-6 (mg) 0.096 0.0 0.158 0.011 0.006 0.006 n/a 0.0 0.0 0.0 0.277 1.108
Folate (mcg) 8.925 0.0 11.645 0.765 0.0 1.2 n/a 0.0 0.0 0.426 22.961 91.844
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.02 0.04 n/a 0.0 0.0 0.02 0.28 1.12
Choline (mg) 11.7 3.0 25.0 0.9 n/a 1.7 n/a 0.0 0.0 2.7 44.8 179.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 n/a 0.116 n/a n/a n/a n/a 0.0 n/a 0.001 0.175 0.7
Threonine (g) 0.159 n/a 0.363 n/a n/a n/a n/a 0.0 n/a 0.006 0.528 2.112
Isoleucine (g) 0.191 n/a 0.438 n/a n/a n/a n/a 0.0 n/a 0.007 0.636 2.544
Leucine (g) 0.319 n/a 0.717 n/a n/a n/a n/a 0.0 n/a 0.011 1.048 4.192
Lysine (g) 0.23 n/a 0.727 n/a n/a n/a n/a 0.0 n/a 0.01 0.966 3.864
Methionine (g) 0.057 n/a 0.228 n/a n/a n/a n/a 0.0 n/a 0.003 0.289 1.156
Cystine (g) 0.07 n/a 0.13 n/a n/a n/a n/a 0.0 n/a 0.001 0.202 0.808
Phenylalanine (g) 0.21 n/a 0.359 n/a n/a n/a n/a 0.0 n/a 0.006 0.575 2.3
Tyrosine (g) 0.147 n/a 0.326 n/a n/a n/a n/a 0.0 n/a 0.006 0.478 1.912
Valine (g) 0.198 n/a 0.447 n/a n/a n/a n/a 0.0 n/a 0.009 0.653 2.612
Arginine (g) 0.274 n/a 0.545 n/a n/a n/a n/a 0.0 n/a 0.004 0.823 3.292
Histidine (g) 0.102 n/a 0.224 n/a n/a n/a n/a 0.0 n/a 0.003 0.328 1.312
Alanine (g) 0.179 n/a 0.54 n/a n/a n/a n/a 0.0 n/a 0.004 0.723 2.892
Aspartic acid (g) 0.427 n/a 0.834 n/a n/a n/a n/a 0.0 n/a 0.009 1.27 5.08
Glutamic acid (g) 0.944 n/a 1.332 n/a n/a n/a n/a 0.0 n/a 0.026 2.302 9.208
Glycine (g) 0.179 n/a 0.475 n/a n/a n/a n/a 0.0 n/a 0.003 0.657 2.628
Proline (g) 0.293 n/a 0.419 n/a n/a n/a n/a 0.0 n/a 0.011 0.724 2.896
Serine (g) 0.23 n/a 0.368 n/a n/a n/a n/a 0.0 n/a 0.007 0.605 2.42
Cholesterol (mg) 0.0 0.0 35.867 0.0 0.0 0.0 n/a 0.0 0.0 30.503 66.37 265.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 1.081 0.015 0.018 0.066 n/a 0.0 0.0 7.288 8.474 33.896
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.717 0.018 0.03 0.054 n/a 0.0 0.0 2.982 3.808 15.232
Polyunsaturated (g) 0.013 0.0 0.349 0.02 0.012 0.006 n/a 0.0 0.0 0.431 0.831 3.324