Receta Duck With Sauerkraut And Apple Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt & freshly grnd black pepper Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		duck
51.66g 		salt pork
42.53g 		onion
33.75g 		apples
122.85g 		sugar
10.31g 		salt
0.0g 		caraway
1.05g 		sauerkraut
170.1g 		Total Per Serving Total for Recipe
Protein (g) 5.94 2.15 0.37 0.32 0.01 n/a 0.21 1.55 10.54 42.16
Total Fat (g) 20.32 34.23 0.03 0.21 0.0 n/a 0.15 0.24 55.19 220.76
Carbohydrates (g) 0.0 0.0 3.15 16.97 10.12 n/a 0.52 7.28 38.04 152.16
Ash (g) 0.35 1.55 0.12 0.23 0.05 n/a 0.06 3.66 6.02 24.08
Calories (kcal) 208.706 318.087 13.5 63.882 39.188 n/a 3.497 32.319 679.178 2716.712
Starch (g) n/a n/a 0.0 0.06 n/a n/a n/a n/a 0.06 0.24
Sucrose (g) n/a n/a 0.33 2.54 9.75 n/a n/a n/a 12.63 50.52
Glucose (dextrose) (g) n/a n/a 0.66 2.99 0.14 n/a n/a 0.24 4.03 16.12
Fructose (g) n/a n/a 0.44 7.25 0.11 n/a n/a 0.07 7.87 31.48
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 25.06 4.68 30.07 105.11 0.14 n/a 0.1 157.37 322.53 1290.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 12.76 10.01 n/a 0.01 3.03 27.23 108.92
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 2.9 0.0 n/a 0.4 4.9 8.9 35.6
Calcium (mg) 5.683 2.552 7.763 7.371 8.559 n/a 7.235 51.029 90.191 360.764
Iron (mg) 1.24 0.19 0.07 0.15 0.07 n/a 0.17 2.5 4.39 17.56
Magnesium (mg) 7.749 2.977 3.375 6.143 0.928 n/a 2.709 22.113 45.993 183.972
Phosphorus (mg) 71.807 22.113 9.788 13.514 0.413 n/a 5.964 34.02 157.617 630.468
Potassium (mg) 107.969 28.067 49.275 131.45 13.716 n/a 14.186 289.166 633.827 2535.308
Sodium (mg) 32.546 605.556 1.35 1.229 2.888 n/a 0.179 1124.344 1768.091 7072.364
Zinc (mg) 0.7 0.38 0.06 0.05 0.0 n/a 0.06 0.32 1.58 6.32
Copper (mg) 0.124 0.021 0.014 0.037 0.005 n/a 0.01 0.17 0.38 1.52
Manganese (mg) 0.01 0.004 0.044 0.049 0.006 n/a 0.014 0.255 0.383 1.532
Selenium (mcg) 6.4 2.5 0.2 0.0 0.1 n/a 0.1 1.0 10.3 41.2
Vitamin A, IU (IU) 86.789 0.0 0.675 66.339 0.0 n/a 3.812 30.618 188.232 752.928
Retinol (mcg) 25.83 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25.83 103.32
Vitamin A, RAE (mcg_RAE) 25.83 0.0 0.0 3.686 0.0 n/a 0.189 1.701 31.405 125.62
Beta Carotene (mcg) 0.0 0.0 0.338 33.17 0.0 n/a 1.985 13.608 49.099 196.396
Vitamin E (mg) 0.36 0.0 0.01 0.22 0.0 n/a 0.03 0.24 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.063 0.0 0.063 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 35.627 0.0 n/a 2.153 501.788 540.917 2163.668
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 2.5 5.7 0.0 n/a 0.2 25.0 34.8 139.2
Thiamin (mg) 0.103 0.094 0.017 0.025 0.0 n/a 0.004 0.034 0.276 1.104
Riboflavin (mg) 0.108 0.026 0.01 0.037 0.0 n/a 0.004 0.034 0.219 0.876
Niacin (mg) 2.03 0.689 0.041 0.111 0.011 n/a 0.038 0.238 3.158 12.632
Pantothenic acid (mg) 0.491 0.089 0.041 0.074 0.013 n/a n/a 0.153 0.861 3.444
Vitamin B-6 (mg) 0.098 0.034 0.041 0.049 0.004 n/a 0.004 0.221 0.451 1.804
Folate (mcg) 6.716 0.425 6.413 3.686 0.103 n/a 0.105 40.823 58.271 233.084
Vitamin B-12 (mcg) 0.13 0.12 0.0 0.0 0.0 n/a 0.0 0.0 0.25 1.0
Choline (mg) 16.0 8.2 2.1 4.2 0.2 n/a 0.3 17.7 48.6 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.009 0.003 0.0 n/a n/a 0.003 0.017 0.104 0.416
Threonine (g) 0.243 0.072 0.007 0.012 n/a n/a 0.008 0.051 0.393 1.572
Isoleucine (g) 0.279 0.055 0.003 0.012 n/a n/a 0.009 0.034 0.393 1.572
Leucine (g) 0.465 0.149 0.01 0.012 n/a n/a 0.013 0.051 0.7 2.8
Lysine (g) 0.47 0.179 0.014 0.012 n/a n/a 0.011 0.051 0.736 2.944
Methionine (g) 0.15 0.034 0.0 0.0 n/a n/a 0.004 0.017 0.205 0.82
Cystine (g) 0.093 0.017 0.0 0.0 n/a n/a 0.003 0.017 0.13 0.52
Phenylalanine (g) 0.238 0.081 0.01 0.012 n/a n/a 0.009 0.034 0.384 1.536
Tyrosine (g) 0.207 0.034 0.003 0.0 n/a n/a 0.007 0.017 0.268 1.072
Valine (g) 0.294 0.102 0.007 0.012 n/a n/a 0.011 0.051 0.478 1.912
Arginine (g) 0.398 0.221 0.034 0.012 n/a n/a 0.013 0.085 0.763 3.052
Histidine (g) 0.145 0.026 0.003 0.012 n/a n/a 0.006 0.034 0.226 0.904
Alanine (g) 0.403 0.119 0.007 0.012 n/a n/a 0.01 0.051 0.602 2.408
Aspartic acid (g) 0.568 0.179 0.03 0.086 n/a n/a 0.022 0.153 1.038 4.152
Glutamic acid (g) 0.883 0.293 0.088 0.037 n/a n/a 0.033 0.357 1.692 6.768
Glycine (g) 0.48 0.153 0.01 0.012 n/a n/a 0.014 0.034 0.704 2.816
Proline (g) 0.356 0.115 0.003 0.012 n/a n/a 0.01 0.051 0.548 2.192
Serine (g) 0.253 0.081 0.007 0.012 n/a n/a 0.01 0.068 0.431 1.724
Cholesterol (mg) 39.262 36.572 0.0 0.0 0.0 n/a 0.0 0.0 75.833 303.332
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.829 12.494 0.014 0.037 0.0 n/a 0.007 0.051 19.431 77.724
Phytosterols (mg) n/a 0.0 5.063 14.742 n/a n/a 0.798 n/a 20.603 82.412
Monounsaturated Fat (g) 9.655 16.134 0.003 0.012 0.0 n/a 0.075 0.017 25.897 103.588
Polyunsaturated (g) 2.624 3.997 0.007 0.061 0.0 n/a 0.034 0.119 6.843 27.372