Receta Duck With Sugar Cane (Vit Tiem Mia) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x shallots minced fine
2 x eighteen-inch pcs of sugar cane (if unavailable, omit) Clear water from 1 coconut
1 tsp rock sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peanuts
10.63g 		chestnuts
14.79g 		ginkgo nuts
5.72g 		lotus
11.68g 		mushrooms
17.46g 		dates
14.79g 		duck
25.83g 		ginger root
0.7g 		shallots
0.0g 		fish sauce
2.25g 		scallions
5.4g 		coriander
0.63g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.24 0.13 0.3 0.54 0.27 2.97 0.01 n/a 0.11 0.1 0.08 6.45 51.6
Total Fat (g) 4.32 0.18 0.09 0.01 0.06 0.02 10.16 0.01 n/a 0.0 0.01 0.11 14.98 119.84
Carbohydrates (g) 3.95 6.53 1.26 2.01 0.57 11.09 0.0 0.12 n/a 0.08 0.4 0.34 26.36 210.88
Ash (g) n/a 0.14 0.06 0.11 0.15 0.26 0.18 0.01 n/a 0.45 0.04 0.04 1.44 11.52
Calories (kcal) 59.181 28.981 6.344 8.644 3.841 40.958 104.353 0.558 n/a 0.788 1.728 1.863 257.239 2057.912
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.26 4.98 n/a n/a n/a n/a n/a n/a 5.24 41.92
Fructose (g) n/a n/a n/a n/a 0.03 4.72 n/a n/a n/a n/a n/a n/a 4.75 38.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.37 7.69 4.17 9.24 16.14 3.15 12.53 0.55 n/a 1.6 4.85 0.06 60.34 482.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.05 n/a n/a n/a 0.29 9.83 0.0 0.01 n/a 0.08 0.13 n/a 12.39 99.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a 0.5 0.6 0.2 1.0 0.0 0.0 n/a 0.0 0.1 0.3 3.4 27.2
Calcium (mg) 24.225 2.809 0.229 5.257 0.524 9.463 2.841 0.112 n/a 0.968 3.888 4.431 54.746 437.968
Iron (mg) 0.29 0.14 0.02 0.14 0.09 0.13 0.62 0.0 n/a 0.02 0.08 0.1 1.62 12.96
Magnesium (mg) 13.706 4.436 0.915 2.687 1.571 7.985 3.875 0.3 n/a 3.938 1.08 2.063 42.554 340.432
Phosphorus (mg) 29.431 5.619 3.086 11.681 15.016 9.167 35.904 0.237 n/a 0.158 1.998 2.556 114.853 918.824
Potassium (mg) 70.55 71.565 10.288 64.947 55.523 102.912 53.985 2.895 n/a 6.48 14.904 7.919 461.968 3695.744
Sodium (mg) 6.906 0.296 17.547 4.672 0.873 0.148 16.273 0.091 n/a 173.7 0.864 0.219 221.589 1772.712
Zinc (mg) 0.36 0.07 0.01 0.05 0.09 0.07 0.35 0.0 n/a 0.0 0.02 0.03 1.05 8.4
Copper (mg) 0.071 0.062 0.01 0.03 0.056 0.053 0.062 0.002 n/a 0.001 0.004 0.006 0.358 2.864
Manganese (mg) n/a 0.05 0.004 0.03 0.009 0.044 0.005 0.002 n/a 0.005 0.009 0.012 0.17 1.36
Selenium (mcg) 0.5 n/a 0.0 0.1 1.6 n/a 3.2 0.0 n/a 0.2 0.0 0.2 5.9 47.2
Vitamin A, IU (IU) n/a 3.844 19.262 0.0 0.0 22.032 43.394 0.0 n/a 0.27 53.838 0.0 142.64 1141.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 12.915 0.0 n/a 0.09 0.0 0.0 13.005 104.04
Vitamin A, RAE (mcg_RAE) 0.0 0.148 0.972 0.0 0.0 1.035 12.915 0.0 n/a 0.09 2.7 0.0 17.86 142.88
Beta Carotene (mcg) 0.425 n/a n/a 0.0 0.0 13.16 0.0 0.0 n/a 0.0 32.292 n/a 45.877 367.016
Vitamin E (mg) 0.96 n/a n/a n/a 0.0 n/a 0.18 0.0 n/a 0.0 0.03 n/a 1.17 9.36
Vitamin D (IU) n/a n/a n/a n/a 3.143 n/a n/a n/a n/a n/a n/a n/a 3.143 25.144
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 3.401 0.0 0.0 n/a 0.0 61.398 n/a 64.799 518.392
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.9 0.5 5.1 0.4 0.0 0.7 0.0 n/a 0.0 1.0 0.1 13.9 111.2
Thiamin (mg) 0.028 0.021 0.007 0.019 0.014 0.007 0.052 0.0 n/a 0.0 0.003 0.002 0.153 1.224
Riboflavin (mg) 0.028 0.003 0.003 0.026 0.07 0.009 0.054 0.0 n/a 0.001 0.004 0.002 0.2 1.6
Niacin (mg) 0.473 0.163 0.207 0.047 0.63 0.238 1.015 0.005 n/a 0.052 0.029 0.013 2.872 22.976
Pantothenic acid (mg) n/a 0.071 0.006 0.044 0.262 0.12 0.245 0.001 n/a 0.003 0.004 n/a 0.757 6.056
Vitamin B-6 (mg) 0.019 0.052 0.011 0.03 0.017 0.037 0.049 0.001 n/a 0.009 0.003 n/a 0.23 1.84
Folate (mcg) 8.288 8.576 1.886 1.519 2.794 2.218 3.358 0.077 n/a 1.148 3.456 0.0 33.318 266.544
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 n/a 0.06 0.0 n/a 0.01 0.0 0.0 0.1 0.8
Choline (mg) 3.8 n/a n/a n/a 3.0 1.5 8.0 0.2 n/a 0.3 0.3 n/a 17.1 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.002 0.002 0.007 0.001 0.036 0.0 n/a n/a 0.001 n/a 0.053 0.424
Threonine (g) n/a 0.009 0.008 0.006 0.019 0.006 0.121 0.0 n/a n/a 0.004 n/a 0.173 1.384
Isoleucine (g) n/a 0.009 0.006 0.006 0.014 0.007 0.139 0.0 n/a n/a 0.004 n/a 0.187 1.496
Leucine (g) n/a 0.015 0.01 0.008 0.021 0.012 0.232 0.0 n/a n/a 0.006 n/a 0.304 2.432
Lysine (g) n/a 0.015 0.006 0.011 0.019 0.007 0.235 0.0 n/a n/a 0.005 n/a 0.299 2.392
Methionine (g) n/a 0.006 0.002 0.002 0.005 0.003 0.075 0.0 n/a n/a 0.001 n/a 0.094 0.752
Cystine (g) n/a 0.007 0.001 0.002 0.002 0.007 0.046 0.0 n/a n/a n/a n/a 0.066 0.528
Phenylalanine (g) n/a 0.01 0.005 0.006 0.016 0.007 0.119 0.0 n/a n/a 0.003 n/a 0.167 1.336
Tyrosine (g) n/a 0.007 0.002 0.004 0.007 0.003 0.103 0.0 n/a n/a 0.003 n/a 0.129 1.032
Valine (g) n/a 0.013 0.009 0.007 0.04 0.01 0.147 0.0 n/a n/a 0.004 n/a 0.231 1.848
Arginine (g) n/a 0.018 0.013 0.011 0.014 0.009 0.199 0.0 n/a n/a 0.007 n/a 0.27 2.16
Histidine (g) n/a 0.007 0.003 0.005 0.01 0.004 0.072 0.0 n/a n/a 0.002 n/a 0.104 0.832
Alanine (g) n/a 0.016 0.007 0.006 0.035 0.012 0.201 0.0 n/a n/a 0.004 n/a 0.282 2.256
Aspartic acid (g) n/a 0.041 0.017 0.043 0.035 0.033 0.284 0.001 n/a n/a 0.009 n/a 0.463 3.704
Glutamic acid (g) n/a 0.031 0.025 0.016 0.059 0.04 0.442 0.001 n/a n/a 0.021 n/a 0.635 5.08
Glycine (g) n/a 0.012 0.007 0.019 0.016 0.013 0.24 0.0 n/a n/a 0.005 n/a 0.312 2.496
Proline (g) n/a 0.013 0.01 0.016 0.014 0.016 0.178 0.0 n/a n/a 0.006 n/a 0.255 2.04
Serine (g) n/a 0.012 0.009 0.007 0.016 0.009 0.127 0.0 n/a n/a 0.004 n/a 0.183 1.464
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 19.631 0.0 n/a 0.0 0.0 0.0 19.631 157.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.826 0.035 0.018 0.004 0.007 n/a 3.415 0.001 n/a 0.0 0.002 0.006 5.314 42.512
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.105 n/a n/a n/a 0.288 0.392 3.136
Monounsaturated Fat (g) 1.532 0.064 0.034 0.002 0.0 n/a 4.828 0.001 n/a 0.0 0.002 0.085 6.548 52.384
Polyunsaturated (g) 0.749 0.072 0.034 0.002 0.024 n/a 1.312 0.001 n/a 0.0 0.004 0.011 2.211 17.688