Receta Duck with Tart Cherry and Port Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hazelnuts
3.31g |
cherries
3.97g |
sherry vinegar
3.73g |
veal stock
150.0g |
duck breasts
206.04g |
pepper
0.0g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 0.04 | 0.0 | 1.71 | 37.66 | n/a | n/a | 39.91 | 159.64 |
Total Fat (g) | 2.01 | 0.01 | 0.0 | 0.33 | 12.26 | n/a | n/a | 14.61 | 58.44 |
Carbohydrates (g) | 0.55 | 0.64 | 0.01 | 0.06 | 0.0 | n/a | n/a | 1.26 | 5.04 |
Ash (g) | 0.08 | 0.02 | 0.01 | 1.58 | 2.18 | n/a | n/a | 3.86 | 15.44 |
Calories (kcal) | 20.763 | 2.5 | 0.708 | 10.5 | 271.973 | n/a | n/a | 306.443 | 1225.772 |
Starch (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | 0.14 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | 0.0 | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.04 |
Fructose (g) | 0.0 | 0.21 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.88 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.18 | 3.26 | 3.52 | 146.33 | 152.0 | n/a | n/a | 305.28 | 1221.12 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.51 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.65 | 2.6 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.6 |
Calcium (mg) | 3.769 | 0.516 | 0.224 | 9.0 | 22.664 | n/a | n/a | 36.173 | 144.692 |
Iron (mg) | 0.16 | 0.01 | 0.02 | 0.26 | 4.94 | n/a | n/a | 5.39 | 21.56 |
Magnesium (mg) | 5.389 | 0.436 | 0.149 | 3.0 | 39.148 | n/a | n/a | 48.122 | 192.488 |
Phosphorus (mg) | 9.588 | 0.833 | 0.298 | 19.5 | 418.261 | n/a | n/a | 448.481 | 1793.924 |
Potassium (mg) | 22.483 | 8.808 | 1.453 | 81.0 | 558.368 | n/a | n/a | 672.112 | 2688.448 |
Sodium (mg) | 0.0 | 0.0 | 0.298 | 489.0 | 152.47 | n/a | n/a | 641.768 | 2567.072 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 3.91 | n/a | n/a | 4.0 | 16.0 |
Copper (mg) | 0.057 | 0.002 | 0.0 | 0.0 | 0.515 | n/a | n/a | 0.575 | 2.3 |
Manganese (mg) | 0.204 | 0.003 | 0.002 | 0.015 | 0.041 | n/a | n/a | 0.265 | 1.06 |
Selenium (mcg) | 0.1 | 0.0 | n/a | 1.1 | 28.6 | n/a | n/a | 29.8 | 119.2 |
Vitamin A, IU (IU) | 0.661 | 2.539 | 0.0 | 0.0 | 162.772 | n/a | n/a | 165.972 | 663.888 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 49.45 | n/a | n/a | 49.45 | 197.8 |
Vitamin A, RAE (mcg_RAE) | 0.033 | 0.119 | 0.0 | 0.0 | 49.45 | n/a | n/a | 49.602 | 198.408 |
Beta Carotene (mcg) | 0.364 | 1.508 | n/a | 0.0 | 0.0 | n/a | n/a | 1.871 | 7.484 |
Vitamin E (mg) | 0.5 | 0.0 | n/a | 0.0 | 1.44 | n/a | n/a | 1.94 | 7.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.042 | 3.372 | n/a | 0.0 | 0.0 | n/a | n/a | 6.414 | 25.656 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 12.0 | n/a | n/a | 12.5 | 50.0 |
Thiamin (mg) | 0.021 | 0.001 | n/a | 0.0 | 0.742 | n/a | n/a | 0.764 | 3.056 |
Riboflavin (mg) | 0.004 | 0.001 | n/a | 0.03 | 0.927 | n/a | n/a | 0.962 | 3.848 |
Niacin (mg) | 0.06 | 0.006 | n/a | 1.17 | 10.92 | n/a | n/a | 12.156 | 48.624 |
Pantothenic acid (mg) | 0.03 | 0.008 | n/a | 0.03 | 3.297 | n/a | n/a | 3.365 | 13.46 |
Vitamin B-6 (mg) | 0.019 | 0.002 | n/a | 0.015 | 0.701 | n/a | n/a | 0.736 | 2.944 |
Folate (mcg) | 3.736 | 0.159 | n/a | 3.0 | 51.51 | n/a | n/a | 58.405 | 233.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.11 | 0.82 | n/a | n/a | 0.93 | 3.72 |
Choline (mg) | 1.5 | 0.2 | n/a | 4.4 | 110.4 | n/a | n/a | 116.5 | 466.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | n/a | n/a | 0.515 | n/a | n/a | 0.522 | 2.088 |
Threonine (g) | 0.017 | 0.001 | n/a | n/a | 1.607 | n/a | n/a | 1.624 | 6.496 |
Isoleucine (g) | 0.018 | 0.001 | n/a | n/a | 1.937 | n/a | n/a | 1.956 | 7.824 |
Leucine (g) | 0.035 | 0.001 | n/a | n/a | 3.173 | n/a | n/a | 3.209 | 12.836 |
Lysine (g) | 0.014 | 0.001 | n/a | n/a | 3.214 | n/a | n/a | 3.229 | 12.916 |
Methionine (g) | 0.007 | 0.0 | n/a | n/a | 1.01 | n/a | n/a | 1.017 | 4.068 |
Cystine (g) | 0.009 | 0.0 | n/a | n/a | 0.577 | n/a | n/a | 0.587 | 2.348 |
Phenylalanine (g) | 0.022 | 0.001 | n/a | n/a | 1.587 | n/a | n/a | 1.609 | 6.436 |
Tyrosine (g) | 0.012 | 0.0 | n/a | n/a | 1.442 | n/a | n/a | 1.455 | 5.82 |
Valine (g) | 0.023 | 0.001 | n/a | n/a | 1.978 | n/a | n/a | 2.002 | 8.008 |
Arginine (g) | 0.073 | 0.001 | n/a | n/a | 2.411 | n/a | n/a | 2.485 | 9.94 |
Histidine (g) | 0.014 | 0.001 | n/a | n/a | 0.989 | n/a | n/a | 1.004 | 4.016 |
Alanine (g) | 0.024 | 0.001 | n/a | n/a | 2.39 | n/a | n/a | 2.415 | 9.66 |
Aspartic acid (g) | 0.056 | 0.023 | n/a | n/a | 3.688 | n/a | n/a | 3.766 | 15.064 |
Glutamic acid (g) | 0.123 | 0.003 | n/a | n/a | 5.893 | n/a | n/a | 6.019 | 24.076 |
Glycine (g) | 0.024 | 0.001 | n/a | n/a | 2.102 | n/a | n/a | 2.126 | 8.504 |
Proline (g) | 0.019 | 0.002 | n/a | n/a | 1.854 | n/a | n/a | 1.874 | 7.496 |
Serine (g) | 0.024 | 0.001 | n/a | n/a | 1.628 | n/a | n/a | 1.653 | 6.612 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 158.651 | n/a | n/a | 158.651 | 634.604 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.147 | 0.002 | 0.0 | 0.165 | 4.78 | n/a | n/a | 5.094 | 20.376 |
Phytosterols (mg) | 3.174 | 0.476 | n/a | n/a | n/a | n/a | n/a | 3.65 | 14.6 |
Monounsaturated Fat (g) | 1.509 | 0.002 | n/a | 0.135 | 3.173 | n/a | n/a | 4.819 | 19.276 |
Polyunsaturated (g) | 0.262 | 0.002 | n/a | 0.015 | 1.545 | n/a | n/a | 1.824 | 7.296 |