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Cerrar

Receta Duck with Tart Cherry and Port Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup ruby port
Kosher salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
hazelnuts
3.31g
cherries
3.97g
sherry vinegar
3.73g
veal stock
150.0g
duck breasts
206.04g
pepper
0.0g
kosher salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.49 0.04 0.0 1.71 37.66 n/a n/a 39.91 159.64
Total Fat (g) 2.01 0.01 0.0 0.33 12.26 n/a n/a 14.61 58.44
Carbohydrates (g) 0.55 0.64 0.01 0.06 0.0 n/a n/a 1.26 5.04
Ash (g) 0.08 0.02 0.01 1.58 2.18 n/a n/a 3.86 15.44
Calories (kcal) 20.763 2.5 0.708 10.5 271.973 n/a n/a 306.443 1225.772
Starch (g) 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.14 0.01 n/a n/a n/a n/a n/a 0.14 0.56
Glucose (dextrose) (g) 0.0 0.26 n/a n/a n/a n/a n/a 0.26 1.04
Fructose (g) 0.0 0.21 n/a n/a n/a n/a n/a 0.22 0.88
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.18 3.26 3.52 146.33 152.0 n/a n/a 305.28 1221.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.14 0.51 0.0 0.0 0.0 n/a n/a 0.65 2.6
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.4 1.6
Calcium (mg) 3.769 0.516 0.224 9.0 22.664 n/a n/a 36.173 144.692
Iron (mg) 0.16 0.01 0.02 0.26 4.94 n/a n/a 5.39 21.56
Magnesium (mg) 5.389 0.436 0.149 3.0 39.148 n/a n/a 48.122 192.488
Phosphorus (mg) 9.588 0.833 0.298 19.5 418.261 n/a n/a 448.481 1793.924
Potassium (mg) 22.483 8.808 1.453 81.0 558.368 n/a n/a 672.112 2688.448
Sodium (mg) 0.0 0.0 0.298 489.0 152.47 n/a n/a 641.768 2567.072
Zinc (mg) 0.08 0.0 0.0 0.0 3.91 n/a n/a 4.0 16.0
Copper (mg) 0.057 0.002 0.0 0.0 0.515 n/a n/a 0.575 2.3
Manganese (mg) 0.204 0.003 0.002 0.015 0.041 n/a n/a 0.265 1.06
Selenium (mcg) 0.1 0.0 n/a 1.1 28.6 n/a n/a 29.8 119.2
Vitamin A, IU (IU) 0.661 2.539 0.0 0.0 162.772 n/a n/a 165.972 663.888
Retinol (mcg) 0.0 0.0 n/a 0.0 49.45 n/a n/a 49.45 197.8
Vitamin A, RAE (mcg_RAE) 0.033 0.119 0.0 0.0 49.45 n/a n/a 49.602 198.408
Beta Carotene (mcg) 0.364 1.508 n/a 0.0 0.0 n/a n/a 1.871 7.484
Vitamin E (mg) 0.5 0.0 n/a 0.0 1.44 n/a n/a 1.94 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.042 3.372 n/a 0.0 0.0 n/a n/a 6.414 25.656
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.0 0.0 12.0 n/a n/a 12.5 50.0
Thiamin (mg) 0.021 0.001 n/a 0.0 0.742 n/a n/a 0.764 3.056
Riboflavin (mg) 0.004 0.001 n/a 0.03 0.927 n/a n/a 0.962 3.848
Niacin (mg) 0.06 0.006 n/a 1.17 10.92 n/a n/a 12.156 48.624
Pantothenic acid (mg) 0.03 0.008 n/a 0.03 3.297 n/a n/a 3.365 13.46
Vitamin B-6 (mg) 0.019 0.002 n/a 0.015 0.701 n/a n/a 0.736 2.944
Folate (mcg) 3.736 0.159 n/a 3.0 51.51 n/a n/a 58.405 233.62
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.11 0.82 n/a n/a 0.93 3.72
Choline (mg) 1.5 0.2 n/a 4.4 110.4 n/a n/a 116.5 466.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a n/a 0.515 n/a n/a 0.522 2.088
Threonine (g) 0.017 0.001 n/a n/a 1.607 n/a n/a 1.624 6.496
Isoleucine (g) 0.018 0.001 n/a n/a 1.937 n/a n/a 1.956 7.824
Leucine (g) 0.035 0.001 n/a n/a 3.173 n/a n/a 3.209 12.836
Lysine (g) 0.014 0.001 n/a n/a 3.214 n/a n/a 3.229 12.916
Methionine (g) 0.007 0.0 n/a n/a 1.01 n/a n/a 1.017 4.068
Cystine (g) 0.009 0.0 n/a n/a 0.577 n/a n/a 0.587 2.348
Phenylalanine (g) 0.022 0.001 n/a n/a 1.587 n/a n/a 1.609 6.436
Tyrosine (g) 0.012 0.0 n/a n/a 1.442 n/a n/a 1.455 5.82
Valine (g) 0.023 0.001 n/a n/a 1.978 n/a n/a 2.002 8.008
Arginine (g) 0.073 0.001 n/a n/a 2.411 n/a n/a 2.485 9.94
Histidine (g) 0.014 0.001 n/a n/a 0.989 n/a n/a 1.004 4.016
Alanine (g) 0.024 0.001 n/a n/a 2.39 n/a n/a 2.415 9.66
Aspartic acid (g) 0.056 0.023 n/a n/a 3.688 n/a n/a 3.766 15.064
Glutamic acid (g) 0.123 0.003 n/a n/a 5.893 n/a n/a 6.019 24.076
Glycine (g) 0.024 0.001 n/a n/a 2.102 n/a n/a 2.126 8.504
Proline (g) 0.019 0.002 n/a n/a 1.854 n/a n/a 1.874 7.496
Serine (g) 0.024 0.001 n/a n/a 1.628 n/a n/a 1.653 6.612
Cholesterol (mg) 0.0 0.0 n/a 0.0 158.651 n/a n/a 158.651 634.604
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.147 0.002 0.0 0.165 4.78 n/a n/a 5.094 20.376
Phytosterols (mg) 3.174 0.476 n/a n/a n/a n/a n/a 3.65 14.6
Monounsaturated Fat (g) 1.509 0.002 n/a 0.135 3.173 n/a n/a 4.819 19.276
Polyunsaturated (g) 0.262 0.002 n/a 0.015 1.545 n/a n/a 1.824 7.296