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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (8-ounce) water chestnuts, liquid removed, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		duckling
391.22g 		salt
0.75g 		oil
6.8g 		rice
19.75g 		ham
29.57g 		soy sauce
4.0g 		sherry
3.69g 		sugar
0.53g 		cornstarch
4.0g 		sugar
6.88g 		salt
0.19g 		nutmeg
0.14g 		mustard
0.31g 		orange juice
124.0g 		orange marmalade
10.0g 		Total Per Serving Total for Recipe
Protein (g) 104.65 0.0 0.0 0.53 5.16 0.25 0.01 0.0 0.01 0.01 0.0 0.0 0.01 0.87 0.03 111.53 446.12
Total Fat (g) 44.6 0.0 6.8 0.06 1.82 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.01 0.25 0.0 53.68 214.72
Carbohydrates (g) 0.0 0.0 0.0 5.56 0.2 0.3 0.5 0.52 3.65 6.74 0.0 0.0 0.02 12.9 6.63 37.04 148.16
Ash (g) 3.91 0.75 0.0 0.08 0.97 0.61 n/a 0.0 0.0 0.03 0.19 0.0 0.01 0.5 0.02 7.08 28.32
Calories (kcal) 848.95 0.0 60.112 25.675 39.331 2.12 5.9 2.032 15.24 26.125 0.0 1.238 0.209 55.8 24.6 1107.333 4429.332
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.5 n/a n/a 0.0 n/a n/a 6.5 26.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a n/a 0.09 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.0 n/a n/a 0.08 0.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 238.25 0.0 0.0 13.52 21.42 2.83 2.6 0.0 0.33 0.09 0.0 0.0 0.26 109.49 3.32 392.12 1568.48
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.01 n/a 0.07 0.29 0.52 0.0 6.67 0.0 0.0 0.0 10.42 6.0 23.98 95.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 2.0
Calcium (mg) 39.122 0.18 0.0 1.975 2.07 0.76 0.295 0.005 0.08 5.706 0.045 0.0 0.181 13.64 3.8 67.86 271.44
Iron (mg) 8.14 0.0 0.0 0.24 0.32 0.08 0.01 0.0 0.02 0.05 0.0 0.0 0.0 0.25 0.02 9.12 36.48
Magnesium (mg) n/a 0.008 0.0 2.37 5.915 1.72 0.332 0.0 0.12 0.619 0.002 0.0 0.153 13.64 0.2 25.078 100.312
Phosphorus (mg) n/a 0.0 0.0 8.493 82.212 5.0 0.332 0.0 0.52 0.275 0.0 0.0 0.331 21.08 0.4 118.642 474.568
Potassium (mg) n/a 0.06 0.0 6.913 80.437 8.68 3.393 0.011 0.12 9.144 0.015 0.0 0.431 248.0 3.7 360.903 1443.612
Sodium (mg) 430.344 290.685 0.0 0.198 357.827 225.48 0.332 0.0 0.36 1.925 72.671 0.0 3.547 1.24 5.6 1390.208 5560.832
Zinc (mg) n/a 0.0 0.0 0.1 0.68 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.87 3.48
Copper (mg) n/a 0.0 0.0 0.014 0.033 0.004 0.002 0.0 0.002 0.003 0.0 n/a 0.0 0.05 0.009 0.117 0.468
Manganese (mg) n/a 0.001 n/a 0.093 0.009 0.017 n/a 0.0 0.002 0.004 0.0 n/a 0.001 0.012 0.002 0.141 0.564
Selenium (mcg) 85.3 0.0 0.0 1.5 4.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.1 92.1 368.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 1.479 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.222 248.0 6.2 255.901 1023.604
Retinol (mcg) n/a 0.0 0.0 0.0 0.591 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.591 2.364
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.591 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 12.4 0.3 13.304 53.216
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.091 40.92 1.5 42.511 170.044
Vitamin E (mg) n/a 0.0 0.63 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.056 142.6 5.8 148.456 593.824
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.9 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.0 0.5 75.1 300.4
Thiamin (mg) n/a 0.0 0.0 0.032 0.157 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.112 0.001 0.304 1.216
Riboflavin (mg) n/a 0.0 0.0 0.002 0.056 0.007 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.003 0.106 0.424
Niacin (mg) 22.573 0.0 0.0 0.292 0.748 0.088 0.008 0.0 0.0 0.008 0.0 0.0 0.002 0.496 0.005 24.22 96.88
Pantothenic acid (mg) n/a 0.0 0.0 0.077 0.195 0.012 n/a 0.0 0.0 0.009 0.0 0.0 0.001 0.236 0.002 0.532 2.128
Vitamin B-6 (mg) n/a 0.0 0.0 0.018 0.068 0.006 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.05 0.002 0.146 0.584
Folate (mcg) n/a 0.0 0.0 11.455 1.183 0.56 0.0 0.0 0.0 0.069 0.0 0.0 0.022 37.2 0.9 51.389 205.556
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Choline (mg) n/a 0.0 n/a 0.4 n/a 0.7 0.2 0.0 0.0 0.2 0.0 n/a 0.1 7.7 0.3 9.6 38.4
Folic acid (mcg) n/a 0.0 0.0 10.863 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.863 43.452
Tryptophan (g) 1.448 0.0 0.0 0.006 n/a 0.004 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.457 5.828
Threonine (g) 4.421 0.0 0.0 0.02 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.001 4.465 17.86
Isoleucine (g) 5.321 0.0 0.0 0.024 n/a 0.012 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.012 0.001 5.371 21.484
Leucine (g) 8.763 0.0 0.0 0.043 n/a 0.02 n/a n/a 0.002 n/a 0.0 0.0 0.001 0.012 0.001 8.843 35.372
Lysine (g) 8.881 0.0 0.0 0.02 n/a 0.014 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.002 8.931 35.724
Methionine (g) 2.817 0.0 0.0 0.012 n/a 0.004 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.001 2.834 11.336
Cystine (g) 1.604 0.0 0.0 0.012 n/a 0.004 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.012 0.0 1.633 6.532
Phenylalanine (g) 4.343 0.0 0.0 0.028 n/a 0.013 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.001 4.398 17.592
Tyrosine (g) 3.951 0.0 0.0 0.018 n/a 0.009 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.001 3.98 15.92
Valine (g) 5.438 0.0 0.0 0.032 n/a 0.012 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.001 5.496 21.984
Arginine (g) 6.612 0.0 0.0 0.043 n/a 0.017 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.062 0.002 6.738 26.952
Histidine (g) 2.739 0.0 0.0 0.012 n/a 0.006 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.001 2.759 11.036
Alanine (g) 6.573 0.0 0.0 0.032 n/a 0.011 n/a n/a 0.001 n/a 0.0 0.0 0.001 0.025 0.002 6.643 26.572
Aspartic acid (g) 10.172 0.0 0.0 0.049 n/a 0.027 n/a n/a 0.001 n/a 0.0 0.0 0.001 0.099 0.004 10.353 41.412
Glutamic acid (g) 16.236 0.0 0.0 0.103 n/a 0.059 n/a n/a 0.002 n/a 0.0 0.0 0.002 0.037 0.003 16.442 65.768
Glycine (g) 5.829 0.0 0.0 0.024 n/a 0.011 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.003 5.881 23.524
Proline (g) 5.086 0.0 0.0 0.026 n/a 0.018 n/a n/a 0.001 n/a 0.0 0.0 0.001 0.05 0.002 5.184 20.736
Serine (g) 4.46 0.0 0.0 0.028 n/a 0.014 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.012 0.001 4.516 18.064
Cholesterol (mg) 445.992 0.0 0.0 0.0 20.996 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 466.989 1867.956
Trans Fat (g) n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.175 0.7
Saturated Fat (g) 11.658 0.0 0.505 0.016 0.494 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.001 0.025 0.0 12.826 51.304
Phytosterols (mg) n/a 0.0 17.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 17.0 68.0
Monounsaturated Fat (g) 21.987 0.0 1.546 0.018 0.787 0.0 0.0 0.0 0.001 0.0 0.0 0.007 0.008 0.05 0.0 24.402 97.608
Polyunsaturated (g) 7.433 0.0 4.43 0.016 0.231 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.05 0.0 12.164 48.656