Receta Duckling With Honey And Grape Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 gm butter watercress sprigs to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		duckling
63.48g 		honey
21.0g 		grapes
54.0g 		Total Per Serving Total for Recipe
Protein (g) 16.98 0.06 0.39 17.43 69.72
Total Fat (g) 7.24 0.0 0.09 7.32 29.28
Carbohydrates (g) 0.0 17.3 9.77 27.08 108.32
Ash (g) 0.63 0.04 0.26 0.94 3.76
Calories (kcal) 137.752 63.84 37.26 238.852 955.408
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.19 0.08 0.27 1.08
Glucose (dextrose) (g) n/a 7.51 3.89 11.4 45.6
Fructose (g) n/a 8.6 4.39 12.99 51.96
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.3 0.0 0.3 1.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 38.66 3.59 43.49 85.74 342.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 17.25 8.36 25.6 102.4
Galactose (g) n/a 0.65 0.0 0.65 2.6
Dietary Fiber (g) n/a 0.0 0.5 0.5 2.0
Calcium (mg) 6.348 1.26 5.4 13.008 52.032
Iron (mg) 1.32 0.09 0.19 1.6 6.4
Magnesium (mg) n/a 0.42 3.78 4.2 16.8
Phosphorus (mg) n/a 0.84 10.8 11.64 46.56
Potassium (mg) n/a 10.92 103.14 114.06 456.24
Sodium (mg) 69.828 0.84 1.08 71.748 286.992
Zinc (mg) n/a 0.05 0.04 0.08 0.32
Copper (mg) n/a 0.008 0.07 0.079 0.316
Manganese (mg) n/a 0.017 0.038 0.055 0.22
Selenium (mcg) 13.8 0.2 0.1 14.1 56.4
Vitamin A, IU (IU) n/a 0.0 35.64 35.64 142.56
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.62 1.62 6.48
Beta Carotene (mcg) n/a 0.0 21.06 21.06 84.24
Vitamin E (mg) n/a 0.0 0.1 0.1 0.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 38.88 38.88 155.52
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.1 5.8 6.9 27.6
Thiamin (mg) n/a 0.0 0.038 0.038 0.152
Riboflavin (mg) n/a 0.008 0.038 0.046 0.184
Niacin (mg) 3.663 0.025 0.103 3.791 15.164
Pantothenic acid (mg) n/a 0.015 0.027 0.042 0.168
Vitamin B-6 (mg) n/a 0.004 0.049 0.053 0.212
Folate (mcg) n/a 0.42 1.08 1.5 6.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.5 3.0 3.5 14.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.235 0.0 0.005 0.24 0.96
Threonine (g) 0.717 0.0 0.011 0.728 2.912
Isoleucine (g) 0.863 0.002 0.005 0.871 3.484
Leucine (g) 1.422 0.002 0.011 1.435 5.74
Lysine (g) 1.441 0.002 0.016 1.459 5.836
Methionine (g) 0.457 0.0 0.005 0.462 1.848
Cystine (g) 0.26 0.0 0.005 0.266 1.064
Phenylalanine (g) 0.705 0.002 0.011 0.718 2.872
Tyrosine (g) 0.641 0.002 0.005 0.649 2.596
Valine (g) 0.882 0.002 0.011 0.895 3.58
Arginine (g) 1.073 0.002 0.07 1.145 4.58
Histidine (g) 0.444 0.0 0.011 0.455 1.82
Alanine (g) 1.066 0.002 0.011 1.079 4.316
Aspartic acid (g) 1.65 0.006 0.022 1.678 6.712
Glutamic acid (g) 2.634 0.004 0.043 2.682 10.728
Glycine (g) 0.946 0.002 0.011 0.959 3.836
Proline (g) 0.825 0.019 0.043 0.887 3.548
Serine (g) 0.724 0.002 0.011 0.737 2.948
Cholesterol (mg) 72.367 0.0 0.0 72.367 289.468
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.892 0.0 0.027 1.919 7.676
Phytosterols (mg) n/a n/a 2.16 2.16 8.64
Monounsaturated Fat (g) 3.568 0.0 0.005 3.573 14.292
Polyunsaturated (g) 1.206 0.0 0.027 1.233 4.932