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Receta Dumplings!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1. Stir together Flour, Baking Powder, Sugar & Salt in a medium size bowl. Cut in butter until mealy and stir in milk until you've got a soft dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		baking powder
9.2g 		sugar
4.2g 		salt
3.0g 		butter
14.2g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 0.12 3.93 16.96 16.96
Total Fat (g) 1.23 0.0 0.0 0.0 11.52 3.97 16.71 16.71
Carbohydrates (g) 95.39 0.0 4.2 0.0 0.01 5.51 105.11 105.11
Ash (g) 0.59 3.39 0.0 2.99 0.3 0.84 8.12 8.12
Calories (kcal) 455.0 0.0 16.254 0.0 101.814 73.2 646.268 646.268
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 6.42 6.42 6.42
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.02 0.0 0.01 2.25 107.75 124.93 124.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 4.2 0.0 0.01 6.42 10.96 10.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.0 0.042 0.72 3.408 137.86 160.78 160.78
Iron (mg) 5.8 0.0 0.0 0.01 0.0 0.04 5.85 5.85
Magnesium (mg) 27.5 0.0 0.0 0.03 0.284 12.2 40.014 40.014
Phosphorus (mg) 135.0 0.0 0.0 0.0 3.408 111.02 249.428 249.428
Potassium (mg) 133.75 0.0 0.084 0.24 3.408 174.46 311.942 311.942
Sodium (mg) 2.5 2517.12 0.0 1162.74 81.792 48.8 3812.952 3812.952
Zinc (mg) 0.88 0.0 0.0 0.0 0.01 0.49 1.38 1.38
Copper (mg) 0.175 0.0 0.0 0.001 0.0 0.012 0.188 0.188
Manganese (mg) 0.85 0.0 0.0 0.003 0.0 0.0 0.853 0.853
Selenium (mcg) 42.4 0.0 0.0 0.0 0.1 4.5 47.1 47.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.858 124.44 479.298 479.298
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 34.16 129.442 129.442
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.128 34.16 131.288 131.288
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.436 6.1 28.536 28.536
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.33 0.07 0.48 0.48
Vitamin D (IU) n/a n/a n/a n/a 7.952 48.8 56.752 56.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.48 n/a n/a n/a 0.0 0.01 0.49 0.49
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.001 0.049 1.038 1.038
Riboflavin (mg) 0.613 0.0 0.001 0.0 0.004 0.22 0.837 0.837
Niacin (mg) 7.375 0.0 0.0 0.0 0.006 0.134 7.515 7.515
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.016 0.439 1.005 1.005
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.0 0.049 0.099 0.099
Folate (mcg) 228.75 0.0 0.0 0.0 0.426 6.1 235.276 235.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.54 0.56 0.56
Choline (mg) 13.0 0.0 0.0 0.0 2.7 17.4 33.1 33.1
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a n/a 0.0 0.001 0.098 0.262 0.262
Threonine (g) 0.35 n/a n/a 0.0 0.006 0.171 0.526 0.526
Isoleucine (g) 0.45 n/a n/a 0.0 0.007 0.207 0.665 0.665
Leucine (g) 0.888 n/a n/a 0.0 0.011 0.329 1.228 1.228
Lysine (g) 0.288 n/a n/a 0.0 0.01 0.171 0.468 0.468
Methionine (g) 0.225 n/a n/a 0.0 0.003 0.098 0.325 0.325
Cystine (g) 0.275 n/a n/a 0.0 0.001 0.024 0.301 0.301
Phenylalanine (g) 0.65 n/a n/a 0.0 0.006 0.183 0.839 0.839
Tyrosine (g) 0.388 n/a n/a 0.0 0.006 0.183 0.576 0.576
Valine (g) 0.525 n/a n/a 0.0 0.009 0.232 0.765 0.765
Arginine (g) 0.525 n/a n/a 0.0 0.004 0.098 0.627 0.627
Histidine (g) 0.288 n/a n/a 0.0 0.003 0.098 0.388 0.388
Alanine (g) 0.413 n/a n/a 0.0 0.004 0.122 0.539 0.539
Aspartic acid (g) 0.55 n/a n/a 0.0 0.009 0.293 0.851 0.851
Glutamic acid (g) 4.35 n/a n/a 0.0 0.026 0.793 5.169 5.169
Glycine (g) 0.463 n/a n/a 0.0 0.003 0.098 0.563 0.563
Proline (g) 1.5 n/a n/a 0.0 0.011 0.415 1.926 1.926
Serine (g) 0.65 n/a n/a 0.0 0.007 0.134 0.791 0.791
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 12.2 42.73 42.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 7.295 2.281 9.776 9.776
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 2.985 0.988 4.086 4.086
Polyunsaturated (g) 0.513 0.0 0.0 0.0 0.432 0.244 1.188 1.188