Receta Dumplings (Low Carb) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg plus
1 x Additional egg yolk
4 c. Chicken stock used for soup broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		egg yolk
0.0g 		cream
15.0g 		nutmeg
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a 0.31 0.0 0.34 1.36
Total Fat (g) 2.88 n/a 5.55 0.28 8.71 34.84
Carbohydrates (g) 0.0 n/a 0.42 0.0 0.42 1.68
Ash (g) 0.07 n/a 0.07 0.0 0.14 0.56
Calories (kcal) 25.454 n/a 51.75 2.497 79.701 318.804
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.56 n/a 8.66 0.0 9.22 36.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.0 0.02 0.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 0.852 n/a 9.75 0.0 10.602 42.408
Iron (mg) 0.0 n/a 0.0 0.0 0.01 0.04
Magnesium (mg) 0.071 n/a 1.05 0.0 1.121 4.484
Phosphorus (mg) 0.852 n/a 9.3 0.0 10.152 40.608
Potassium (mg) 0.852 n/a 11.25 0.0 12.102 48.408
Sodium (mg) 20.448 n/a 5.7 0.0 26.148 104.592
Zinc (mg) 0.0 n/a 0.03 0.0 0.04 0.16
Copper (mg) 0.0 n/a 0.002 n/a 0.002 0.008
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 n/a 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 88.715 n/a 220.5 0.0 309.215 1236.86
Retinol (mcg) 23.821 n/a 60.75 0.0 84.571 338.284
Vitamin A, RAE (mcg_RAE) 24.282 n/a 61.65 0.0 85.932 343.728
Beta Carotene (mcg) 5.609 n/a 10.8 0.0 16.409 65.636
Vitamin E (mg) 0.08 n/a 0.16 0.0 0.24 0.96
Vitamin D (IU) 1.988 n/a 7.8 n/a 9.788 39.152
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 n/a 0.003 0.0 0.003 0.012
Riboflavin (mg) 0.001 n/a 0.017 0.0 0.018 0.072
Niacin (mg) 0.001 n/a 0.006 0.0 0.007 0.028
Pantothenic acid (mg) 0.004 n/a 0.039 0.0 0.043 0.172
Vitamin B-6 (mg) 0.0 n/a 0.005 0.0 0.005 0.02
Folate (mcg) 0.107 n/a 0.6 0.0 0.707 2.828
Vitamin B-12 (mcg) 0.01 n/a 0.03 0.0 0.03 0.12
Choline (mg) 0.7 n/a 2.5 n/a 3.2 12.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 0.0 0.005 0.02
Threonine (g) 0.001 n/a 0.014 0.0 0.015 0.06
Isoleucine (g) 0.002 n/a 0.018 0.0 0.02 0.08
Leucine (g) 0.003 n/a 0.03 0.0 0.033 0.132
Lysine (g) 0.002 n/a 0.024 0.0 0.026 0.104
Methionine (g) 0.001 n/a 0.008 0.0 0.008 0.032
Cystine (g) 0.0 n/a 0.003 0.0 0.003 0.012
Phenylalanine (g) 0.001 n/a 0.015 0.0 0.016 0.064
Tyrosine (g) 0.001 n/a 0.015 0.0 0.016 0.064
Valine (g) 0.002 n/a 0.021 0.0 0.023 0.092
Arginine (g) 0.001 n/a 0.011 0.0 0.012 0.048
Histidine (g) 0.001 n/a 0.009 0.0 0.01 0.04
Alanine (g) 0.001 n/a 0.011 0.0 0.012 0.048
Aspartic acid (g) 0.002 n/a 0.024 0.0 0.026 0.104
Glutamic acid (g) 0.006 n/a 0.065 0.0 0.071 0.284
Glycine (g) 0.001 n/a 0.006 0.0 0.007 0.028
Proline (g) 0.003 n/a 0.03 0.0 0.033 0.132
Serine (g) 0.002 n/a 0.017 0.0 0.018 0.072
Cholesterol (mg) 7.633 n/a 20.55 0.0 28.183 112.732
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 n/a 3.455 0.254 5.532 22.128
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.746 n/a 1.604 0.014 2.363 9.452
Polyunsaturated (g) 0.108 n/a 0.206 0.0 0.313 1.252