Receta Dumplings Made Of Cream Of Rice Cereal. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. cholestrol-free egg product or possibly 1 beaten egg

3 tsp appropriate seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 316.0g	cream of rice cereal 92.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	5.8	5.8	5.8
Total Fat (g)	0.0	0.46	0.46	0.46
Carbohydrates (g)	0.0	75.81	75.81	75.81
Ash (g)	0.32	0.37	0.68	0.68
Calories (kcal)	0.0	340.4	340.4	340.4
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	315.68	9.66	325.34	325.34
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.11	0.11	0.11
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.6	0.6
Calcium (mg)	9.48	22.08	31.56	31.56
Iron (mg)	0.0	1.2	1.2	1.2
Magnesium (mg)	3.16	21.16	24.32	24.32
Phosphorus (mg)	0.0	114.08	114.08	114.08
Potassium (mg)	0.0	131.56	131.56	131.56
Sodium (mg)	12.64	5.52	18.16	18.16
Zinc (mg)	0.03	1.03	1.06	1.06
Copper (mg)	0.032	0.221	0.252	0.252
Manganese (mg)	0.0	0.948	0.948	0.948
Selenium (mcg)	0.0	17.5	17.5	17.5
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.1	0.1	0.1
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.184	0.184	0.184
Riboflavin (mg)	0.0	0.092	0.092	0.092
Niacin (mg)	0.0	2.76	2.76	2.76
Pantothenic acid (mg)	0.0	0.506	0.506	0.506
Vitamin B-6 (mg)	0.0	0.184	0.184	0.184
Folate (mcg)	0.0	26.68	26.68	26.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.083	0.083	0.083
Threonine (g)	n/a	0.285	0.285	0.285
Isoleucine (g)	n/a	0.304	0.304	0.304
Leucine (g)	n/a	0.478	0.478	0.478
Lysine (g)	n/a	0.248	0.248	0.248
Methionine (g)	n/a	0.175	0.175	0.175
Cystine (g)	n/a	0.101	0.101	0.101
Phenylalanine (g)	n/a	0.248	0.248	0.248
Tyrosine (g)	n/a	0.322	0.322	0.322
Valine (g)	n/a	0.377	0.377	0.377
Arginine (g)	n/a	0.469	0.469	0.469
Histidine (g)	n/a	0.175	0.175	0.175
Alanine (g)	n/a	0.239	0.239	0.239
Aspartic acid (g)	n/a	0.534	0.534	0.534
Glutamic acid (g)	n/a	0.92	0.92	0.92
Glycine (g)	n/a	0.331	0.331	0.331
Proline (g)	n/a	0.239	0.239	0.239
Serine (g)	n/a	0.258	0.258	0.258
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.129	0.129	0.129
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.147	0.147	0.147
Polyunsaturated (g)	0.0	0.12	0.12	0.12