Receta Dunbar Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt large elbow macaroni
1 x salt to taste
1 x pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		elbow macaroni
0.0g 		tomatoes sauce
85.05g 		salt
0.0g 		chicken broth
44.36g 		cheddar cheese
42.53g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.12 n/a 0.44 10.59 n/a 12.15 97.2
Total Fat (g) n/a 0.15 n/a 0.04 14.09 n/a 14.29 114.32
Carbohydrates (g) n/a 4.58 n/a 0.18 0.54 n/a 5.3 42.4
Ash (g) n/a 1.7 n/a 0.31 1.67 n/a 3.68 29.44
Calories (kcal) n/a 20.412 n/a 3.105 171.376 n/a 194.893 1559.144
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a 0.1 n/a 0.32 2.56
Glucose (dextrose) (g) n/a 1.98 n/a n/a n/a n/a 1.98 15.84
Fructose (g) n/a 1.41 n/a n/a n/a n/a 1.41 11.28
Lactose (g) n/a 0.0 n/a n/a 0.1 n/a 0.1 0.8
Maltose (g) n/a 0.0 n/a n/a 0.06 n/a 0.06 0.48
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 77.5 n/a 43.38 15.63 n/a 136.51 1092.08
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 3.61 n/a 0.0 0.22 n/a 3.84 30.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.3 n/a 0.2 0.0 n/a 1.5 12.0
Calcium (mg) n/a 11.057 n/a 2.662 306.605 n/a 320.323 2562.584
Iron (mg) n/a 0.87 n/a 0.09 0.29 n/a 1.25 10.0
Magnesium (mg) n/a 13.608 n/a 0.444 11.907 n/a 25.959 207.672
Phosphorus (mg) n/a 22.113 n/a 5.767 217.728 n/a 245.608 1964.864
Potassium (mg) n/a 281.516 n/a 35.488 41.675 n/a 358.678 2869.424
Sodium (mg) n/a 445.662 n/a 70.089 264.08 n/a 779.831 6238.648
Zinc (mg) n/a 0.17 n/a 0.03 1.32 n/a 1.52 12.16
Copper (mg) n/a 0.102 n/a 0.013 0.013 n/a 0.128 1.024
Manganese (mg) n/a 0.094 n/a 0.022 0.004 n/a 0.12 0.96
Selenium (mcg) n/a 0.2 n/a 0.0 5.9 n/a 6.1 48.8
Vitamin A, IU (IU) n/a 368.267 n/a 0.0 426.101 n/a 794.367 6354.936
Retinol (mcg) n/a 0.0 n/a 0.0 109.715 n/a 109.715 877.72
Vitamin A, RAE (mcg_RAE) n/a 18.711 n/a 0.0 112.691 n/a 131.402 1051.216
Beta Carotene (mcg) n/a 220.28 n/a 0.0 36.146 n/a 256.426 2051.408
Vitamin E (mg) n/a 1.21 n/a 0.0 0.12 n/a 1.33 10.64
Vitamin D (IU) n/a n/a n/a n/a 5.103 n/a 5.103 40.824
Lycopene (mcg) n/a 11889.14 n/a 0.0 0.0 n/a 11889.14 95113.12
Lutein + zeaxanthin (mcg) n/a 19.562 n/a 0.0 0.0 n/a 19.562 156.496
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.09 n/a n/a 0.0 n/a 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 6.0 n/a 3.1 0.0 n/a 9.1 72.8
Thiamin (mg) n/a 0.017 n/a 0.0 0.013 n/a 0.03 0.24
Riboflavin (mg) n/a 0.06 n/a 0.004 0.162 n/a 0.226 1.808
Niacin (mg) n/a 0.833 n/a 0.226 0.034 n/a 1.094 8.752
Pantothenic acid (mg) n/a 0.264 n/a 0.004 0.174 n/a 0.442 3.536
Vitamin B-6 (mg) n/a 0.085 n/a 0.004 0.03 n/a 0.119 0.952
Folate (mcg) n/a 9.356 n/a 0.0 7.655 n/a 17.01 136.08
Vitamin B-12 (mcg) n/a 0.0 n/a 0.02 0.35 n/a 0.37 2.96
Choline (mg) n/a 8.4 n/a n/a 7.0 n/a 15.4 123.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.009 n/a n/a 0.136 n/a 0.145 1.16
Threonine (g) n/a 0.034 n/a n/a 0.378 n/a 0.412 3.296
Isoleucine (g) n/a 0.026 n/a n/a 0.659 n/a 0.685 5.48
Leucine (g) n/a 0.034 n/a n/a 1.016 n/a 1.05 8.4
Lysine (g) n/a 0.034 n/a n/a 0.88 n/a 0.914 7.312
Methionine (g) n/a 0.009 n/a n/a 0.276 n/a 0.285 2.28
Cystine (g) n/a 0.009 n/a n/a 0.055 n/a 0.064 0.512
Phenylalanine (g) n/a 0.085 n/a n/a 0.557 n/a 0.642 5.136
Tyrosine (g) n/a 0.017 n/a n/a 0.51 n/a 0.527 4.216
Valine (g) n/a 0.026 n/a n/a 0.706 n/a 0.731 5.848
Arginine (g) n/a 0.026 n/a n/a 0.4 n/a 0.425 3.4
Histidine (g) n/a 0.017 n/a n/a 0.37 n/a 0.387 3.096
Alanine (g) n/a 0.034 n/a n/a 0.298 n/a 0.332 2.656
Aspartic acid (g) n/a 0.17 n/a n/a 0.68 n/a 0.851 6.808
Glutamic acid (g) n/a 0.553 n/a n/a 2.59 n/a 3.143 25.144
Glycine (g) n/a 0.026 n/a n/a 0.183 n/a 0.208 1.664
Proline (g) n/a 0.017 n/a n/a 1.195 n/a 1.212 9.696
Serine (g) n/a 0.034 n/a n/a 0.621 n/a 0.655 5.24
Cholesterol (mg) n/a 0.0 n/a 0.0 44.651 n/a 44.651 357.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.026 n/a 0.013 8.969 n/a 9.007 72.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.026 n/a 0.022 3.993 n/a 4.041 32.328
Polyunsaturated (g) n/a 0.06 n/a 0.009 0.4 n/a 0.468 3.744