Receta Dungeness Crab Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	dungeness crab 118.3g	half-and-half 242.0g	onion 24.75g	butter 7.1g	Total Per Serving	Total for Recipe
Protein (g)	20.6	7.16	0.27	0.06	28.09	112.36
Total Fat (g)	1.15	27.83	0.02	5.76	34.76	139.04
Carbohydrates (g)	0.88	10.41	2.31	0.0	13.6	54.4
Ash (g)	2.01	1.62	0.09	0.15	3.87	15.48
Calories (kcal)	101.734	314.6	9.9	50.907	477.141	1908.564
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.25	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	0.49	n/a	0.49	1.96
Fructose (g)	n/a	n/a	0.32	n/a	0.32	1.28
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	93.67	194.98	22.05	1.13	311.83	1247.32
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.39	1.05	0.0	1.44	5.76
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.4	1.6
Calcium (mg)	54.416	254.1	5.693	1.704	315.912	1263.648
Iron (mg)	0.44	0.17	0.05	0.0	0.66	2.64
Magnesium (mg)	53.233	24.2	2.475	0.142	80.05	320.2
Phosphorus (mg)	215.297	229.9	7.178	1.704	454.078	1816.312
Potassium (mg)	418.764	314.6	36.135	1.704	771.203	3084.812
Sodium (mg)	348.97	99.22	0.99	40.896	490.076	1960.304
Zinc (mg)	5.05	1.23	0.04	0.01	6.33	25.32
Copper (mg)	0.793	0.024	0.01	0.0	0.827	3.308
Manganese (mg)	0.095	0.0	0.032	0.0	0.127	0.508
Selenium (mcg)	43.9	4.4	0.1	0.1	48.4	193.6
Vitamin A, IU (IU)	106.466	856.68	0.495	177.429	1141.07	4564.28
Retinol (mcg)	31.94	229.9	0.0	47.641	309.481	1237.924
Vitamin A, RAE (mcg_RAE)	31.94	234.74	0.0	48.564	315.244	1260.976
Beta Carotene (mcg)	n/a	53.24	0.248	11.218	64.706	258.824
Vitamin E (mg)	n/a	0.8	0.0	0.16	0.97	3.88
Vitamin D (IU)	n/a	n/a	n/a	3.976	3.976	15.904
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.99	0.0	0.99	3.96
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.1	2.2	1.8	0.0	8.1	32.4
Thiamin (mg)	0.059	0.097	0.012	0.001	0.169	0.676
Riboflavin (mg)	0.201	0.363	0.007	0.002	0.574	2.296
Niacin (mg)	3.714	0.194	0.03	0.003	3.941	15.764
Pantothenic acid (mg)	0.414	0.702	0.03	0.008	1.153	4.612
Vitamin B-6 (mg)	0.177	0.097	0.03	0.0	0.304	1.216
Folate (mcg)	52.05	7.26	4.703	0.213	64.225	256.9
Vitamin B-12 (mcg)	10.65	0.8	0.0	0.01	11.46	45.84
Choline (mg)	n/a	45.3	1.5	1.3	48.1	192.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.284	0.097	0.002	0.001	0.384	1.536
Threonine (g)	0.84	0.315	0.005	0.003	1.162	4.648
Isoleucine (g)	0.994	0.436	0.002	0.004	1.435	5.74
Leucine (g)	1.632	0.702	0.007	0.006	2.347	9.388
Lysine (g)	1.798	0.581	0.01	0.005	2.394	9.576
Methionine (g)	0.58	0.169	0.0	0.001	0.75	3.0
Cystine (g)	0.237	0.073	0.0	0.001	0.31	1.24
Phenylalanine (g)	0.875	0.339	0.007	0.003	1.224	4.896
Tyrosine (g)	0.686	0.339	0.002	0.003	1.03	4.12
Valine (g)	0.97	0.484	0.005	0.004	1.463	5.852
Arginine (g)	1.798	0.266	0.025	0.002	2.091	8.364
Histidine (g)	0.414	0.194	0.002	0.001	0.612	2.448
Alanine (g)	1.171	0.242	0.005	0.002	1.42	5.68
Aspartic acid (g)	2.129	0.557	0.022	0.004	2.712	10.848
Glutamic acid (g)	3.513	1.5	0.064	0.013	5.091	20.364
Glycine (g)	1.242	0.145	0.007	0.001	1.396	5.584
Proline (g)	0.674	0.702	0.002	0.006	1.384	5.536
Serine (g)	0.816	0.387	0.005	0.004	1.212	4.848
Cholesterol (mg)	69.794	89.54	0.0	15.265	174.599	698.396
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.154	17.327	0.01	3.647	21.138	84.552
Phytosterols (mg)	n/a	n/a	3.713	n/a	3.713	14.852
Monounsaturated Fat (g)	0.201	8.034	0.002	1.492	9.73	38.92
Polyunsaturated (g)	0.379	1.041	0.005	0.216	1.64	6.56