Receta Dungeness Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	crab 85.05g	bread crumbs 13.5g	celery 8.9g	onion 7.87g	pepper 7.59g	mustard 0.63g	sauce 0.3g	egg 6.16g	mayonnaise 7.47g	lemon juice 1.91g	worcestershire sauce 0.36g	oil 13.63g	celery 3.75g	onion 6.0g	mayonnaise 59.75g	lemon juice 3.81g	worcestershire sauce 0.72g	salt 0.05g	mustard 0.16g	pepper 0.01g	butter 28.35g	egg yolks 0.0g	water 1.85g	lemon juice 1.91g	jalapeno pepper 1.61g	salt 0.05g	Total Per Serving	Total for Recipe
Protein (g)	15.56	1.8	0.06	0.09	0.07	0.03	0.0	0.77	0.0	0.01	0.0	0.0	0.03	0.07	0.0	0.01	0.0	0.0	0.01	0.0	0.24	n/a	0.0	0.01	0.02	0.0	18.77	150.16
Total Fat (g)	0.51	0.72	0.02	0.01	0.01	0.03	0.0	0.61	5.81	0.0	0.0	13.63	0.01	0.01	46.49	0.0	0.0	0.0	0.01	0.0	22.99	n/a	0.0	0.0	0.01	0.0	90.85	726.8
Carbohydrates (g)	0.0	9.72	0.26	0.74	0.35	0.03	0.0	0.05	0.02	0.16	0.07	0.0	0.11	0.56	0.18	0.33	0.14	0.0	0.01	0.01	0.02	n/a	0.0	0.16	0.09	0.0	13.02	104.16
Ash (g)	1.53	0.39	0.07	0.03	0.03	0.02	0.01	0.05	0.03	0.0	0.01	0.0	0.03	0.02	0.24	0.01	0.01	0.05	0.01	0.0	0.01	n/a	0.0	0.0	0.01	0.05	2.61	20.88
Calories (kcal)	71.441	53.325	1.424	3.15	1.517	0.419	0.036	8.809	51.385	0.477	0.279	120.445	0.599	2.4	411.08	0.953	0.559	0.0	0.105	0.032	203.27	n/a	0.0	0.477	0.483	0.0	932.663	7461.304
Starch (g)	n/a	8.05	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.06	64.48
Sucrose (g)	n/a	0.0	0.01	0.08	0.01	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.06	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	1.36
Glucose (dextrose) (g)	n/a	0.25	0.05	0.16	0.09	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.12	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.69	5.52
Fructose (g)	n/a	0.33	0.05	0.1	0.08	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.08	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.67	5.36
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.26	0.0	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	2.16
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.67	0.88	8.49	7.02	7.12	0.52	0.29	4.67	1.62	1.73	0.28	0.0	3.57	5.35	12.97	3.46	0.56	0.0	0.13	0.0	5.09	n/a	1.85	1.73	1.48	0.0	136.47	1091.76
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.84	0.16	0.33	0.18	0.01	0.0	0.05	0.02	0.05	0.04	0.0	0.07	0.25	0.18	0.09	0.07	0.0	0.0	0.0	0.02	n/a	0.0	0.05	0.06	0.0	2.46	19.68
Galactose (g)	n/a	0.0	0.06	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.72
Dietary Fiber (g)	0.0	0.6	0.1	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	1.3	10.4
Calcium (mg)	39.122	24.705	3.56	1.811	0.759	0.363	0.036	3.265	0.523	0.133	0.383	0.0	1.498	1.38	4.183	0.267	0.766	0.012	0.091	0.055	6.804	n/a	0.056	0.133	0.161	0.012	90.076	720.608
Iron (mg)	0.5	0.65	0.02	0.02	0.03	0.01	0.0	0.11	0.02	0.0	0.02	0.0	0.01	0.01	0.14	0.0	0.04	0.0	0.0	0.0	0.01	n/a	0.0	0.0	0.01	0.0	1.6	12.8
Magnesium (mg)	41.674	5.805	0.979	0.787	0.759	0.306	0.036	0.739	0.075	0.114	0.046	0.0	0.412	0.6	0.598	0.229	0.093	0.001	0.077	0.024	0.567	n/a	0.019	0.114	0.306	0.001	54.36	434.88
Phosphorus (mg)	186.257	22.275	2.136	2.284	1.517	0.663	0.069	11.766	1.867	0.114	0.215	0.0	0.899	1.74	14.938	0.229	0.43	0.0	0.166	0.022	6.804	n/a	0.0	0.114	0.499	0.0	255.001	2040.008
Potassium (mg)	173.499	26.46	23.14	11.497	13.274	0.863	0.384	8.254	1.046	2.364	2.86	0.0	9.739	8.759	8.365	4.728	5.73	0.004	0.216	0.157	6.804	n/a	0.0	2.364	3.462	0.004	313.972	2511.776
Sodium (mg)	711.008	98.82	7.12	0.315	0.228	7.094	1.899	8.624	36.298	0.019	3.504	0.0	2.997	0.24	290.385	0.038	7.019	19.379	1.773	0.006	3.119	n/a	0.074	0.019	0.016	19.379	1219.371	9754.968
Zinc (mg)	5.06	0.2	0.01	0.01	0.01	0.0	0.0	0.07	0.01	0.0	0.0	0.0	0.0	0.01	0.08	0.0	0.0	0.0	0.0	0.0	0.03	n/a	0.0	0.0	0.0	0.0	5.5	44.0
Copper (mg)	0.782	0.035	0.004	0.003	0.005	0.001	0.0	0.006	0.0	0.001	0.001	0.0	0.001	0.002	0.0	0.001	0.001	0.0	0.0	0.0	0.006	n/a	0.0	0.001	0.002	0.0	0.853	6.824
Manganese (mg)	0.034	0.124	0.009	0.01	0.009	0.003	0.0	0.002	n/a	0.0	n/a	n/a	0.004	0.008	n/a	0.0	n/a	0.0	0.001	0.001	0.0	n/a	0.0	0.0	0.004	0.0	0.21	1.68
Selenium (mcg)	31.0	3.4	0.0	0.0	0.0	0.2	0.0	2.0	0.1	0.0	0.0	0.0	0.0	0.0	1.0	0.0	0.0	0.0	0.1	0.0	0.3	n/a	0.0	0.0	0.0	0.0	38.1	304.8
Vitamin A, IU (IU)	20.412	0.0	39.961	0.157	28.065	0.444	4.92	29.999	0.0	0.381	0.282	0.0	16.819	0.12	0.0	0.763	0.566	0.0	0.111	0.037	708.467	n/a	0.0	0.381	12.864	0.0	864.748	6917.984
Retinol (mcg)	5.953	0.0	0.0	0.0	0.0	0.0	0.0	8.562	0.0	0.0	0.004	0.0	0.0	0.0	0.0	0.0	0.007	0.0	0.0	0.0	190.229	n/a	0.0	0.0	0.0	0.0	204.755	1638.04
Vitamin A, RAE (mcg_RAE)	5.953	0.0	1.958	0.0	1.365	0.025	0.246	8.624	0.0	0.019	0.018	0.0	0.824	0.0	0.0	0.038	0.036	0.0	0.006	0.002	193.914	n/a	0.0	0.019	0.644	0.0	213.692	1709.536
Beta Carotene (mcg)	n/a	0.0	24.03	0.079	15.777	0.181	2.757	0.616	0.0	0.057	0.154	0.0	10.114	0.06	0.0	0.114	0.308	0.0	0.045	0.02	44.793	n/a	0.0	0.057	7.326	0.0	106.487	851.896
Vitamin E (mg)	n/a	0.01	0.02	0.0	0.03	0.0	0.0	0.06	0.88	0.0	0.0	1.25	0.01	0.0	7.04	0.01	0.0	0.0	0.0	0.0	0.66	n/a	0.0	0.0	0.01	0.0	10.0	80.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.156	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.156	17.248
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.0	n/a	0.0	0.0	0.0	0.0	0.001	0.008
Lutein + zeaxanthin (mcg)	n/a	0.0	25.187	0.315	25.865	0.113	0.03	20.39	0.0	0.172	0.172	0.0	10.601	0.24	0.0	0.343	0.344	0.0	0.028	0.026	0.0	n/a	0.0	0.172	7.921	0.0	91.916	735.328
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.1	0.0	0.0	0.0	0.01	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.15	1.2
Tocopherol, delta (mg)	n/a	0.02	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.24
Vitamin C (mg)	6.0	0.0	0.3	0.6	6.1	0.0	0.0	0.0	0.0	0.9	0.0	0.0	0.1	0.4	0.0	1.8	0.1	0.0	0.0	0.0	0.0	n/a	0.0	0.9	0.7	0.0	17.9	143.2
Thiamin (mg)	0.034	0.131	0.002	0.004	0.005	0.002	0.0	0.004	0.001	0.001	0.0	0.0	0.001	0.003	0.006	0.001	0.001	0.0	0.001	0.0	0.003	n/a	0.0	0.001	0.002	0.0	0.201	1.608
Riboflavin (mg)	0.034	0.054	0.005	0.002	0.002	0.0	0.0	0.03	0.004	0.0	0.0	0.0	0.002	0.002	0.036	0.0	0.001	0.0	0.0	0.0	0.009	n/a	0.0	0.0	0.001	0.0	0.184	1.472
Niacin (mg)	0.936	0.895	0.028	0.009	0.036	0.003	0.001	0.004	0.001	0.002	0.003	0.0	0.012	0.007	0.006	0.004	0.005	0.0	0.001	0.0	0.011	n/a	0.0	0.002	0.018	0.0	1.984	15.872
Pantothenic acid (mg)	0.298	0.074	0.022	0.009	0.008	0.002	0.0	0.089	n/a	0.002	n/a	0.0	0.009	0.007	n/a	0.004	n/a	0.0	0.0	n/a	0.031	n/a	0.0	0.002	0.004	0.0	0.562	4.496
Vitamin B-6 (mg)	0.128	0.016	0.006	0.009	0.017	0.0	0.0	0.009	0.001	0.001	0.0	0.0	0.003	0.007	0.006	0.002	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.001	0.008	0.0	0.214	1.712
Folate (mcg)	37.421	14.445	3.204	1.496	0.759	0.044	0.003	2.895	0.0	0.248	0.029	0.0	1.348	1.14	0.0	0.496	0.057	0.0	0.011	0.001	0.851	n/a	0.0	0.248	0.757	0.0	65.452	523.616
Vitamin B-12 (mcg)	7.65	0.05	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	n/a	0.0	0.0	0.0	0.0	7.83	62.64
Choline (mg)	n/a	2.0	0.5	0.5	0.4	0.1	0.0	15.5	0.1	0.1	0.0	n/a	0.2	0.4	0.4	0.2	0.0	0.0	0.0	0.0	5.3	n/a	0.0	0.1	0.1	0.0	26.0	208.0
Folic acid (mcg)	0.0	11.07	0.0	0.0	0.0	0.0	0.003	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	11.073	88.584
Tryptophan (g)	0.221	0.022	0.001	0.001	0.001	0.0	0.0	0.01	n/a	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.003	n/a	n/a	n/a	0.0	0.0	0.26	2.08
Threonine (g)	0.629	0.058	0.002	0.002	0.003	0.001	0.0	0.034	n/a	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.011	n/a	n/a	n/a	0.001	0.0	0.744	5.952
Isoleucine (g)	0.757	0.073	0.002	0.001	0.002	0.001	0.0	0.041	n/a	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.014	n/a	n/a	n/a	0.001	0.0	0.893	7.144
Leucine (g)	1.233	0.13	0.003	0.002	0.003	0.002	0.0	0.067	n/a	n/a	n/a	0.0	0.001	0.002	n/a	n/a	n/a	0.0	0.0	n/a	0.023	n/a	n/a	n/a	0.001	0.0	1.467	11.736
Lysine (g)	1.352	0.058	0.003	0.003	0.003	0.002	0.0	0.056	n/a	n/a	n/a	0.0	0.001	0.002	n/a	n/a	n/a	0.0	0.0	n/a	0.02	n/a	n/a	n/a	0.001	0.0	1.502	12.016
Methionine (g)	0.442	0.031	0.001	0.0	0.001	0.001	0.0	0.023	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.006	n/a	n/a	n/a	0.0	0.0	0.505	4.04
Cystine (g)	0.179	0.038	0.0	0.0	0.001	0.001	0.0	0.017	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.003	n/a	n/a	n/a	0.0	0.0	0.238	1.904
Phenylalanine (g)	0.655	0.089	0.002	0.002	0.007	0.001	0.0	0.042	n/a	n/a	n/a	0.0	0.001	0.002	n/a	n/a	n/a	0.0	0.0	n/a	0.011	n/a	n/a	n/a	0.001	0.0	0.813	6.504
Tyrosine (g)	0.519	0.054	0.001	0.001	0.001	0.001	0.0	0.031	n/a	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.011	n/a	n/a	n/a	0.0	0.0	0.62	4.96
Valine (g)	0.731	0.081	0.003	0.002	0.003	0.001	0.0	0.053	n/a	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.017	n/a	n/a	n/a	0.001	0.0	0.895	7.16
Arginine (g)	1.361	0.074	0.002	0.008	0.002	0.002	0.0	0.051	n/a	n/a	n/a	0.0	0.001	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.009	n/a	n/a	n/a	0.001	0.0	1.516	12.128
Histidine (g)	0.315	0.041	0.001	0.001	0.001	0.001	0.0	0.019	n/a	n/a	n/a	0.0	0.0	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.006	n/a	n/a	n/a	0.0	0.0	0.385	3.08
Alanine (g)	0.885	0.065	0.002	0.002	0.003	0.001	0.0	0.046	n/a	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.009	n/a	n/a	n/a	0.001	0.0	1.014	8.112
Aspartic acid (g)	1.607	0.104	0.011	0.007	0.016	0.003	0.001	0.082	n/a	n/a	n/a	0.0	0.004	0.005	n/a	n/a	n/a	0.0	0.001	n/a	0.017	n/a	n/a	n/a	0.003	0.0	1.861	14.888
Glutamic acid (g)	2.654	0.556	0.008	0.02	0.014	0.005	0.001	0.103	n/a	n/a	n/a	0.0	0.003	0.016	n/a	n/a	n/a	0.0	0.001	n/a	0.051	n/a	n/a	n/a	0.003	0.0	3.435	27.48
Glycine (g)	0.936	0.066	0.002	0.002	0.002	0.002	0.0	0.026	n/a	n/a	n/a	0.0	0.001	0.002	n/a	n/a	n/a	0.0	0.0	n/a	0.006	n/a	n/a	n/a	0.001	0.0	1.046	8.368
Proline (g)	0.51	0.185	0.002	0.001	0.002	0.002	0.0	0.031	n/a	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.0	0.001	n/a	0.023	n/a	n/a	n/a	0.001	0.0	0.759	6.072
Serine (g)	0.612	0.089	0.002	0.002	0.004	0.001	0.0	0.06	n/a	n/a	n/a	0.0	0.001	0.001	n/a	n/a	n/a	0.0	0.0	n/a	0.014	n/a	n/a	n/a	0.001	0.0	0.787	6.296
Cholesterol (mg)	35.72	0.0	0.0	0.0	0.0	0.0	0.0	26.057	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	60.953	n/a	0.0	0.0	0.0	0.0	122.73	981.84
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.352	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.352	2.816
Saturated Fat (g)	0.077	0.162	0.004	0.003	0.005	0.002	0.0	0.191	0.805	0.0	0.0	1.012	0.001	0.002	6.441	0.0	0.0	0.0	0.0	0.0	14.563	n/a	0.0	0.0	0.001	0.0	23.27	186.16
Phytosterols (mg)	n/a	1.08	0.534	1.181	0.683	n/a	n/a	n/a	n/a	n/a	n/a	34.063	0.225	0.9	n/a	n/a	n/a	0.0	n/a	0.012	n/a	n/a	n/a	n/a	n/a	0.0	38.677	309.416
Monounsaturated Fat (g)	0.068	0.138	0.003	0.001	0.001	0.016	0.0	0.235	1.347	0.0	0.0	3.097	0.001	0.001	10.773	0.0	0.0	0.0	0.004	0.0	5.959	n/a	0.0	0.0	0.0	0.0	21.643	173.144
Polyunsaturated (g)	0.111	0.278	0.007	0.002	0.005	0.006	0.001	0.084	3.401	0.0	0.0	8.875	0.003	0.001	27.21	0.0	0.0	0.0	0.001	0.0	0.862	n/a	0.0	0.0	0.005	0.0	40.852	326.816