Receta Dutch Almond Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
2 x Egg yolks
1/2 x Lemon juice of
3 x Egg whites, stiffly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
8.33g 		egg
3.67g 		egg yolk
0.0g 		cake flour
11.42g 		sugar
16.67g 		almond paste
18.92g 		egg yolks
0.0g 		egg whites
0.0g 		vanilla
0.35g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.46 n/a 0.94 0.0 1.7 n/a n/a 0.0 0.06 3.24 38.88
Total Fat (g) 7.67 0.0 0.36 n/a 0.1 0.0 5.25 n/a n/a 0.0 0.58 13.96 167.52
Carbohydrates (g) 0.01 8.33 0.03 n/a 8.91 16.66 9.04 n/a n/a 0.04 0.26 43.29 519.48
Ash (g) 0.2 0.0 0.03 n/a 0.04 0.0 0.26 n/a n/a 0.0 0.02 0.55 6.6
Calories (kcal) 67.816 32.25 5.243 n/a 41.328 64.5 86.638 n/a n/a 1.008 6.136 304.92 3659.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.1 1.2
Water (g) 1.5 0.0 2.78 n/a 1.43 0.01 2.66 n/a n/a 0.18 0.81 9.38 112.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 0.03 n/a 0.04 16.65 6.86 n/a n/a 0.04 0.11 32.06 384.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.2 0.0 0.9 n/a n/a 0.0 0.2 1.3 15.6
Calcium (mg) 2.27 0.083 1.943 n/a 1.598 0.167 32.537 n/a n/a 0.039 0.243 38.88 466.56
Iron (mg) 0.0 0.0 0.07 n/a 0.84 0.0 0.3 n/a n/a 0.0 0.04 1.25 15.0
Magnesium (mg) 0.189 0.0 0.44 n/a 1.827 0.0 24.592 n/a n/a 0.042 0.555 27.644 331.728
Phosphorus (mg) 2.27 0.0 7.003 n/a 9.704 0.0 48.805 n/a n/a 0.021 1.959 69.762 837.144
Potassium (mg) 2.27 0.167 4.913 n/a 11.988 0.333 59.398 n/a n/a 0.518 6.171 85.758 1029.096
Sodium (mg) 54.48 0.0 5.133 n/a 0.228 0.0 1.703 n/a n/a 0.032 0.347 61.922 743.064
Zinc (mg) 0.01 0.0 0.04 n/a 0.07 0.0 0.28 n/a n/a 0.0 0.02 0.42 5.04
Copper (mg) 0.0 0.0 0.004 n/a 0.016 0.0 0.085 n/a n/a 0.0 0.008 0.113 1.356
Manganese (mg) 0.0 0.0 0.001 n/a 0.072 0.0 0.163 n/a n/a 0.001 0.026 0.263 3.156
Selenium (mcg) 0.1 0.1 1.2 n/a 0.6 0.1 0.8 n/a n/a 0.0 0.2 2.9 34.8
Vitamin A, IU (IU) 236.364 0.0 17.857 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 254.22 3050.64
Retinol (mcg) 63.465 0.0 5.097 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 64.695 0.0 5.133 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 69.828 837.936
Beta Carotene (mcg) 14.944 0.0 0.367 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 15.311 183.732
Vitamin E (mg) 0.22 0.0 0.04 n/a 0.0 0.0 2.56 n/a n/a 0.0 0.0 2.82 33.84
Vitamin D (IU) 5.297 n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 n/a 0.343 0.0 0.189 n/a n/a 0.0 0.0 12.668 152.016
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 1.2
Thiamin (mg) 0.001 0.0 0.003 n/a 0.102 0.0 0.015 n/a n/a 0.0 0.001 0.122 1.464
Riboflavin (mg) 0.003 0.002 0.018 n/a 0.049 0.003 0.078 n/a n/a 0.0 0.0 0.153 1.836
Niacin (mg) 0.004 0.0 0.003 n/a 0.775 0.0 0.269 n/a n/a 0.002 0.009 1.061 12.732
Pantothenic acid (mg) 0.01 0.0 0.053 n/a 0.053 0.0 0.021 n/a n/a 0.0 0.005 0.142 1.704
Vitamin B-6 (mg) 0.0 0.0 0.005 n/a 0.003 0.0 0.008 n/a n/a 0.0 0.001 0.017 0.204
Folate (mcg) 0.284 0.0 1.723 n/a 21.235 0.0 13.809 n/a n/a 0.0 0.451 37.502 450.024
Vitamin B-12 (mcg) 0.02 0.0 0.05 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.06 0.72
Choline (mg) 1.8 0.0 9.2 n/a 1.2 0.0 5.4 n/a n/a n/a 0.2 17.8 213.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 15.755 0.0 0.0 n/a n/a 0.0 0.0 15.755 189.06
Tryptophan (g) 0.001 n/a 0.006 n/a 0.014 n/a n/a n/a n/a n/a 0.001 0.022 0.264
Threonine (g) 0.004 n/a 0.021 n/a 0.026 n/a n/a n/a n/a n/a 0.002 0.053 0.636
Isoleucine (g) 0.005 n/a 0.025 n/a 0.035 n/a n/a n/a n/a n/a 0.002 0.067 0.804
Leucine (g) 0.008 n/a 0.04 n/a 0.064 n/a n/a n/a n/a n/a 0.004 0.116 1.392
Lysine (g) 0.007 n/a 0.033 n/a 0.033 n/a n/a n/a n/a n/a 0.003 0.076 0.912
Methionine (g) 0.002 n/a 0.014 n/a 0.016 n/a n/a n/a n/a n/a 0.001 0.033 0.396
Cystine (g) 0.001 n/a 0.01 n/a 0.021 n/a n/a n/a n/a n/a 0.001 0.033 0.396
Phenylalanine (g) 0.004 n/a 0.025 n/a 0.045 n/a n/a n/a n/a n/a 0.003 0.076 0.912
Tyrosine (g) 0.004 n/a 0.018 n/a 0.026 n/a n/a n/a n/a n/a 0.002 0.05 0.6
Valine (g) 0.006 n/a 0.032 n/a 0.041 n/a n/a n/a n/a n/a 0.003 0.082 0.984
Arginine (g) 0.003 n/a 0.03 n/a 0.035 n/a n/a n/a n/a n/a 0.01 0.078 0.936
Histidine (g) 0.002 n/a 0.011 n/a 0.019 n/a n/a n/a n/a n/a 0.001 0.034 0.408
Alanine (g) 0.003 n/a 0.027 n/a 0.029 n/a n/a n/a n/a n/a 0.003 0.061 0.732
Aspartic acid (g) 0.006 n/a 0.049 n/a 0.039 n/a n/a n/a n/a n/a 0.006 0.099 1.188
Glutamic acid (g) 0.017 n/a 0.062 n/a 0.309 n/a n/a n/a n/a n/a 0.013 0.401 4.812
Glycine (g) 0.002 n/a 0.016 n/a 0.032 n/a n/a n/a n/a n/a 0.003 0.052 0.624
Proline (g) 0.008 n/a 0.019 n/a 0.104 n/a n/a n/a n/a n/a 0.002 0.133 1.596
Serine (g) 0.005 n/a 0.036 n/a 0.049 n/a n/a n/a n/a n/a 0.003 0.092 1.104
Cholesterol (mg) 20.335 0.0 15.51 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.114 n/a 0.015 0.0 0.498 n/a n/a 0.0 0.515 6.0 72.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.815 0.815 9.78
Monounsaturated Fat (g) 1.988 0.0 0.14 n/a 0.008 0.0 3.407 n/a n/a 0.0 0.025 5.568 66.816
Polyunsaturated (g) 0.288 0.0 0.05 n/a 0.043 0.0 1.101 n/a n/a 0.0 0.006 1.488 17.856