Receta Dutch Apple Pie (Diabetic) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. Sliced baking apples Sweetener equal to 1/2 c sugar
1/2 c. Unsweetened frzn apple juice concentrate Pie crust for 1 crust pie
1/2 c. Quick cooking oats Sweetener =to 1/2 c brown sugar
1 pkt Sugarfree instant vanilla pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
2.6g 		oats
6.5g 		cinnamon
0.11g 		flour
2.6g 		cinnamon
0.22g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 0.27 1.1 0.0 0.27 0.01 0.08 1.73 20.76
Total Fat (g) 0.03 0.45 0.0 0.03 0.0 7.67 8.18 98.16
Carbohydrates (g) 1.99 4.31 0.09 1.99 0.17 0.01 8.55 102.6
Ash (g) 0.01 0.11 0.0 0.01 0.01 0.2 0.35 4.2
Calories (kcal) 9.479 25.285 0.268 9.479 0.535 67.816 112.862 1354.344
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 0.53 0.01 0.31 0.02 1.5 2.69 32.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.0 0.01 0.0 0.01 0.03 0.36
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.7 0.1 0.1 0.1 0.0 1.0 12.0
Calcium (mg) 0.391 3.51 1.086 0.391 2.171 2.27 9.818 117.816
Iron (mg) 0.12 0.31 0.01 0.12 0.02 0.0 0.58 6.96
Magnesium (mg) 0.573 11.505 0.065 0.573 0.13 0.189 13.035 156.42
Phosphorus (mg) 2.813 33.995 0.069 2.813 0.139 2.27 42.098 505.176
Potassium (mg) 2.786 27.885 0.467 2.786 0.934 2.27 37.129 445.548
Sodium (mg) 0.052 0.13 0.011 0.052 0.022 54.48 54.747 656.964
Zinc (mg) 0.02 0.26 0.0 0.02 0.0 0.01 0.31 3.72
Copper (mg) 0.004 0.041 0.0 0.004 0.001 0.0 0.049 0.588
Manganese (mg) 0.018 0.32 0.019 0.018 0.038 0.0 0.412 4.944
Selenium (mcg) 0.9 n/a 0.0 0.9 0.0 0.1 1.9 22.8
Vitamin A, IU (IU) 0.0 0.0 0.32 0.0 0.639 236.364 237.323 2847.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.033 64.695 64.744 776.928
Beta Carotene (mcg) 0.0 n/a 0.121 0.0 0.243 14.944 15.308 183.696
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.01 0.22 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 5.297 63.564
Lycopene (mcg) 0.0 n/a 0.016 0.0 0.033 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.469 n/a 0.241 0.469 0.481 0.0 1.659 19.908
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.01 0.02 0.0 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.049 0.0 0.021 0.0 0.001 0.092 1.104
Riboflavin (mg) 0.013 0.009 0.0 0.013 0.0 0.003 0.038 0.456
Niacin (mg) 0.154 0.062 0.001 0.154 0.003 0.004 0.378 4.536
Pantothenic acid (mg) 0.011 0.088 0.0 0.011 0.001 0.01 0.122 1.464
Vitamin B-6 (mg) 0.001 0.008 0.0 0.001 0.0 0.0 0.01 0.12
Folate (mcg) 4.766 3.64 0.007 4.766 0.013 0.284 13.475 161.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) 0.3 n/a 0.0 0.3 0.0 1.8 2.4 28.8
Folic acid (mcg) 4.01 0.0 0.0 4.01 0.0 0.0 8.021 96.252
Tryptophan (g) 0.003 0.015 0.0 0.003 0.0 0.001 0.023 0.276
Threonine (g) 0.007 0.038 0.0 0.007 0.0 0.004 0.057 0.684
Isoleucine (g) 0.009 0.045 0.0 0.009 0.0 0.005 0.069 0.828
Leucine (g) 0.018 0.083 0.0 0.018 0.001 0.008 0.129 1.548
Lysine (g) 0.006 0.046 0.0 0.006 0.001 0.007 0.065 0.78
Methionine (g) 0.005 0.02 0.0 0.005 0.0 0.002 0.032 0.384
Cystine (g) 0.006 0.027 0.0 0.006 0.0 0.001 0.039 0.468
Phenylalanine (g) 0.014 0.059 0.0 0.014 0.0 0.004 0.09 1.08
Tyrosine (g) 0.008 0.037 0.0 0.008 0.0 0.004 0.057 0.684
Valine (g) 0.011 0.061 0.0 0.011 0.0 0.006 0.089 1.068
Arginine (g) 0.011 0.077 0.0 0.011 0.0 0.003 0.103 1.236
Histidine (g) 0.006 0.027 0.0 0.006 0.0 0.002 0.041 0.492
Alanine (g) 0.009 0.057 0.0 0.009 0.0 0.003 0.078 0.936
Aspartic acid (g) 0.011 0.094 0.0 0.011 0.001 0.006 0.124 1.488
Glutamic acid (g) 0.091 0.241 0.0 0.091 0.001 0.017 0.441 5.292
Glycine (g) 0.01 0.055 0.0 0.01 0.0 0.002 0.076 0.912
Proline (g) 0.031 0.06 0.0 0.031 0.001 0.008 0.132 1.584
Serine (g) 0.014 0.049 0.0 0.014 0.0 0.005 0.081 0.972
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 20.335 244.02
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.004 0.079 0.0 0.004 0.001 4.859 4.948 59.376
Phytosterols (mg) n/a n/a 0.028 n/a 0.056 n/a 0.085 1.02
Monounsaturated Fat (g) 0.002 0.142 0.0 0.002 0.001 1.988 2.135 25.62
Polyunsaturated (g) 0.011 0.165 0.0 0.011 0.0 0.288 0.474 5.688