Receta Dutch Apple Pie (Diabetic) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 c. Sliced baking apples Sweetener equal to 1/2 c sugar

1/2 c. Unsweetened frzn apple juice concentrate Pie crust for 1 crust pie

1/2 c. Quick cooking oats Sweetener =to 1/2 c brown sugar

1 pkt Sugarfree instant vanilla pudding mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 2.6g	oats 6.5g	cinnamon 0.11g	flour 2.6g	cinnamon 0.22g	butter 9.46g	Total Per Serving	Total for Recipe
Protein (g)	0.27	1.1	0.0	0.27	0.01	0.08	1.73	20.76
Total Fat (g)	0.03	0.45	0.0	0.03	0.0	7.67	8.18	98.16
Carbohydrates (g)	1.99	4.31	0.09	1.99	0.17	0.01	8.55	102.6
Ash (g)	0.01	0.11	0.0	0.01	0.01	0.2	0.35	4.2
Calories (kcal)	9.479	25.285	0.268	9.479	0.535	67.816	112.862	1354.344
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.31	0.53	0.01	0.31	0.02	1.5	2.69	32.28
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	n/a	0.0	0.01	0.0	0.01	0.03	0.36
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.7	0.1	0.1	0.1	0.0	1.0	12.0
Calcium (mg)	0.391	3.51	1.086	0.391	2.171	2.27	9.818	117.816
Iron (mg)	0.12	0.31	0.01	0.12	0.02	0.0	0.58	6.96
Magnesium (mg)	0.573	11.505	0.065	0.573	0.13	0.189	13.035	156.42
Phosphorus (mg)	2.813	33.995	0.069	2.813	0.139	2.27	42.098	505.176
Potassium (mg)	2.786	27.885	0.467	2.786	0.934	2.27	37.129	445.548
Sodium (mg)	0.052	0.13	0.011	0.052	0.022	54.48	54.747	656.964
Zinc (mg)	0.02	0.26	0.0	0.02	0.0	0.01	0.31	3.72
Copper (mg)	0.004	0.041	0.0	0.004	0.001	0.0	0.049	0.588
Manganese (mg)	0.018	0.32	0.019	0.018	0.038	0.0	0.412	4.944
Selenium (mcg)	0.9	n/a	0.0	0.9	0.0	0.1	1.9	22.8
Vitamin A, IU (IU)	0.0	0.0	0.32	0.0	0.639	236.364	237.323	2847.876
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	63.465	63.465	761.58
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.016	0.0	0.033	64.695	64.744	776.928
Beta Carotene (mcg)	0.0	n/a	0.121	0.0	0.243	14.944	15.308	183.696
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.01	0.22	0.23	2.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	5.297	5.297	63.564
Lycopene (mcg)	0.0	n/a	0.016	0.0	0.033	0.0	0.049	0.588
Lutein + zeaxanthin (mcg)	0.469	n/a	0.241	0.469	0.481	0.0	1.659	19.908
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.01	0.01	0.02	0.0	0.05	0.6
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.049	0.0	0.021	0.0	0.001	0.092	1.104
Riboflavin (mg)	0.013	0.009	0.0	0.013	0.0	0.003	0.038	0.456
Niacin (mg)	0.154	0.062	0.001	0.154	0.003	0.004	0.378	4.536
Pantothenic acid (mg)	0.011	0.088	0.0	0.011	0.001	0.01	0.122	1.464
Vitamin B-6 (mg)	0.001	0.008	0.0	0.001	0.0	0.0	0.01	0.12
Folate (mcg)	4.766	3.64	0.007	4.766	0.013	0.284	13.475	161.7
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.02	0.02	0.24
Choline (mg)	0.3	n/a	0.0	0.3	0.0	1.8	2.4	28.8
Folic acid (mcg)	4.01	0.0	0.0	4.01	0.0	0.0	8.021	96.252
Tryptophan (g)	0.003	0.015	0.0	0.003	0.0	0.001	0.023	0.276
Threonine (g)	0.007	0.038	0.0	0.007	0.0	0.004	0.057	0.684
Isoleucine (g)	0.009	0.045	0.0	0.009	0.0	0.005	0.069	0.828
Leucine (g)	0.018	0.083	0.0	0.018	0.001	0.008	0.129	1.548
Lysine (g)	0.006	0.046	0.0	0.006	0.001	0.007	0.065	0.78
Methionine (g)	0.005	0.02	0.0	0.005	0.0	0.002	0.032	0.384
Cystine (g)	0.006	0.027	0.0	0.006	0.0	0.001	0.039	0.468
Phenylalanine (g)	0.014	0.059	0.0	0.014	0.0	0.004	0.09	1.08
Tyrosine (g)	0.008	0.037	0.0	0.008	0.0	0.004	0.057	0.684
Valine (g)	0.011	0.061	0.0	0.011	0.0	0.006	0.089	1.068
Arginine (g)	0.011	0.077	0.0	0.011	0.0	0.003	0.103	1.236
Histidine (g)	0.006	0.027	0.0	0.006	0.0	0.002	0.041	0.492
Alanine (g)	0.009	0.057	0.0	0.009	0.0	0.003	0.078	0.936
Aspartic acid (g)	0.011	0.094	0.0	0.011	0.001	0.006	0.124	1.488
Glutamic acid (g)	0.091	0.241	0.0	0.091	0.001	0.017	0.441	5.292
Glycine (g)	0.01	0.055	0.0	0.01	0.0	0.002	0.076	0.912
Proline (g)	0.031	0.06	0.0	0.031	0.001	0.008	0.132	1.584
Serine (g)	0.014	0.049	0.0	0.014	0.0	0.005	0.081	0.972
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	20.335	20.335	244.02
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.079	0.0	0.004	0.001	4.859	4.948	59.376
Phytosterols (mg)	n/a	n/a	0.028	n/a	0.056	n/a	0.085	1.02
Monounsaturated Fat (g)	0.002	0.142	0.0	0.002	0.001	1.988	2.135	25.62
Polyunsaturated (g)	0.011	0.165	0.0	0.011	0.0	0.288	0.474	5.688